In this video I show a double leg off of the wall with a leg lace. Khabib Nurmagomedov has used this leg lace in many of his fights. Damian Maia is another athlete known for lacing the legs after securing a takedown.
There will be plenty more videos upcoming.
Feel free to leave a comment if you have any questions regarding the sequences. Make sure to drill it slowly and focus on the micro details!
If you live in the areas around Westchester NY come train with us at The Viking Academy!
Make sure to SUBSCRIBE and turn on the POST NOTIFICATION BELL to keep to date with all of our uploads.
Subscribe: kzitem.info/rock/d8S...
Social Media:
Website: www.thevikingacademy.com/
Email: contact@thevikingacademy.com
instagram: / thevikingac. .
/ thevikingac. .
Facebook: / thevikingaca. .
Twitter: / vikingacademyny
Hope you enjoy the video!
Steven Williams
The Viking Academy
Негізгі бет Спорт Khabib Nurmagomedov Leg Lace - Coach Steven Williams
Пікірлер: 21