Focus on these things to achieve a Consistent Strong Handstand Kick Up. In this video I cover the essential components for the Handstand Kick Up. From Beginner, Intermediate to Advanced you can constantly fine tune the entries to handstand. Learning on the wall, moving to freestanding or even the Kick to One Arm handstand these 6 tips will help your training.
1. Hand Position
2. Head Position
3. Flexibility
4. Current Level and Ability
5. Power or Strength of the Kick
6. Consistency Rep to Rep.
Let me know in the comments if you have any questions or would like to suggest any future videos.
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Негізгі бет Kick Up to Handstand EVERY TIME with these 6 TIPS
Пікірлер: 94