Ever heard your parents mention, "No matter how little we eat, our weight doesn't seem to budge"? Or perhaps your friends have exclaimed, "I gain weight just by breathing!"
These are familiar statements we often encounter. In today's episode, I, nutritionist Amita Gadre, aim to dive deep into these common questions. Tune in as I simplify the science behind these in my podcast, offering valuable tips and practical advice to tackle them. Give the entire episode a listen, and don't forget to share your thoughts on whether you found it helpful.
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You can reach us via
Email - tasamarathi@gmail.com
Website - amitagadre.com
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Facebook - / amitanutrition
KZitem - / amitasholisticnutrition
Credits
Video editing www.virajpawar.com
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Chapters | Why do you not lose weight even when you eat very less?
00:00 - Introduction
01:18- Eating less and not losing weight?
05:55- Weight loss correct way
10:09-Weight gain in women after 40
15:30- Menopause- Leg pain and fractures
16:56-No weight gain in men after 40
21:22- Outro
Негізгі бет कितीही कमी खाल्लं तरी वजन का कमी होत नाही? | Why do you not lose weight even when you eat very less?
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