Does eating rice make you gain weight? Do you need to stop eating rice if you have diabetes? Brown rice vs. white rice and resistant starch in rice - Nutritionist Amita answers all questions about rice and its impact on our health.
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Chapters | Does eating rice make you gain weight?
00:00 Intro
01:18- Rice & weight gain
03:58- Diabetes & rice?
07:05- White rice vs. brown rice?
12:50- Rice at night for better sleep?
15:12- Stale rice- resistant starch
23:13- Rice as pro-biotic
26:11- Stale rice -Good or bad?
28:00-Outro
Негізгі бет भात खाऊन वजन वाढते का? | Does eating rice make you gain weight?
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