Priceless trip learning from Paul and his team. It’s amazing how healthy a body can be just from the basics we covered. We also did a full diet and exercise protocol with exact steps, reps, etc., which will come out here on KZitem. Quite a powerful recipe in a world lacking common sense. Thanks to everyone watching this and educating others on natural means of health, even when the powers that be have tried to squash us.
@meatvenus
Жыл бұрын
I want to attend your school! Wish I was younger! ❤
@reformedwretch2071
Жыл бұрын
When will the diet and exercise protocol come up?!
@coachaitechnologies
Жыл бұрын
CSU Ireland - I look forward to the future
@dopamine-87
Жыл бұрын
When 2 LEGENDS combine, nothing is unachievable! Thank you both very much for the information/wisdom you both share. You're both saving lives and bodies by the day. Much love to you both ❤❤
@zinntarapata6358
Жыл бұрын
Amen!
@natepawlak9289
Жыл бұрын
wow my 2 favorite health and fitness influencers collaborating, it feels like Christmas😂
@TheKneesovertoesguy
Жыл бұрын
Haha thank you so much!! 🤙
@jalius7878
Жыл бұрын
So stoked on this as well! Ben and Paul are my biggest inspirations in diet and fitness
@dominusdavis
Жыл бұрын
It’s not all about fitness and nutrition and health and wellness with these guys. Lifestyles are contagious. You are who you hang around and what you surround yourself with this what you become. They don’t have anything new to offer that they abide by which works without deviating from what works.
@bigalharris
Жыл бұрын
@@TheKneesovertoesguy💯
@nicoburniske
Жыл бұрын
what a great collab. Super stoked for this. Both of y'all are true trailblazers in your craft.
@TheKneesovertoesguy
Жыл бұрын
Means a lot! Thank you
@nealrichter29
10 ай бұрын
You guys both have taught me so much I’ve been eating this now two years
@mikepaulus4766
Жыл бұрын
Ben's videos are the reason my knees are pain free. I first started having knee pain in 1992.
@TheKneesovertoesguy
Жыл бұрын
WOW! So happy to hear that!
@flywesleybyrd
Жыл бұрын
Is it too late if it's bone on bone?
@thememegang5395
Жыл бұрын
@@flywesleybyrdNo, get watching and training
@flywesleybyrd
Жыл бұрын
@@thememegang5395 I've heard cartilage can't be re-grown, but maybe?
@Stinkyfisher
Жыл бұрын
The ammount of improvement your life can be provided from these two makes it just surreal seeing them together. The rain ambience just feels like nature chiping in lol! Loved every second of it, thanks for all you do!
@TyannSanchez09
Жыл бұрын
After listening to your podcast with Evan Brand I came to realize my childhood asthma was absolutely mold related and no one ever put it together! Brilliant work to all of you! Thank you
@michel.waszkiewicz
Жыл бұрын
What is this collab👀 never would’ve expected in a thousand years.
@mwm2506
Жыл бұрын
this!!!
@Nostrada-mus
Жыл бұрын
Really... Paul mentionned Ben multiple times in the past. Ben said that he was following Paul Saladino diet previously in his podcast with Bell Mark's. This podcast isn't surprising at all.
@mwm2506
Жыл бұрын
@@Nostrada-mus i remember that one too. good to see the good guys working together
@soulipsyz
Жыл бұрын
Huh? He's been on his podcast over a year ago.
@921FM
Жыл бұрын
Crazy
@trishwest1809
Жыл бұрын
Two of my favorite health optimization people. Thank you Dr Paul for having Ben Patrick on your show. This is cutting edge to learn how to live better, pain free. Great to have this instructed in communities, to revamp current health paradigms.
@jasonjenkins8910
11 ай бұрын
So glad Paul and alot of people came around to adding fruit into your diet. I tried the full carnivore thing for awhile and just wasn't for me but adding in some bananas and berries and a variety of meat, eggs a little yogurt, white rice, liver and onions is perfect for me.
@davidgrimes4726
Жыл бұрын
Much ❤ to both of you! Just made me happy and relaxed to watch this the whole time. My brain was like it's the guy who fixed my knee/back and the guy who fixed my gut/brain/skin. 🙏🙏
@TheStudentOfLife808
Жыл бұрын
Loved the idea of starting a school system that graduates kids at 14 rather than 17/18.
@TheStudentOfLife808
Жыл бұрын
@@cosmozapallo4530 Personally, I had an overall fun time in middle school and high school. I think I’m a bit more social than the average guy so the interaction in sports, academic classes and social events like school dances and prom were a lot of fun and stimulated my social skills for me.
@GoneCarnivore
Жыл бұрын
School keeps kids out of a lot of trouble. Perhaps after 14 they should be in on the job training.
@TheStudentOfLife808
Жыл бұрын
I agree. I think after graduating at 14 if they could somehow be funneled to travel abroad, build homes in Africa (or any impoverished nation) anything to get them active outdoors and away from the consumerism/greed machine of self-induced hypnosis and gluttonous pleasure.
@mr.b3ansthebeans927
Жыл бұрын
I prayed to god that someday there would be a new kind of surgery or technology to come out and help fix my knee, god answered my prayers by letting me find this knowledge of excersize and diet. The atg knee workouts and flossing have helped me so much, thank you, i will be incorporating the diet information into my life asap.
@rebeccaprange9310
Жыл бұрын
Best interview format, taking turns educating audience in your field of expertise while demonstrating the benefits of utilizing both. And Ben, I applaud you for speaking the uncomfortable truth of our country's current state of being. It's all connected, the food industry with the medical industry...
@winningtennis4914
Жыл бұрын
Guys... just want to say how much I appreciate both of your wisdom and ENERGY. You guys are so inspiring. Ben is truly a trailblazer, as are you of course, Paul. Can't wait to share this with my athletes!
@pinksupremacy6076
Жыл бұрын
I just got hold of raw milk for the first time in my life. The first night after drinking it I woke up with this warm soothing feeling in my whole body. Felt really really wonderful.
@tw606
Жыл бұрын
Lmao
@jeremiahlawson3664
Жыл бұрын
You raw milked in your pants it’s called a wet dream
@pinksupremacy6076
Жыл бұрын
@@tw606 ?
@holistic.health
Жыл бұрын
Theoretically i want to drink it, but it kind of gives me the heeby jeebies... do you drink it hot or cold?
@Runn4est
Жыл бұрын
@@holistic.healthcold. You may be able to find it at local farms that sell "for pets". I don't get the warm feeling haha, but I do really enjoy drinking it. Has a much fuller flavor vs store bought whole milk IMO.
@alexisedwards4595
Жыл бұрын
Raw milk healed my son’s eczema. I know for sure. He drinks 2 or 3 glasses of raw milk a day now. He had scaly sores on the back of his legs constantly until I started him on the raw milk.
@cartmanmd
Жыл бұрын
wow bro that's amazing. how long after adding raw milk did your son's eczema go away?
@alexisedwards4595
Жыл бұрын
@@cartmanmd I don’t know exactly how long but under a year for sure. Maybe a couple of months.
@kjgetsbetter525
Жыл бұрын
This is the collab of the year right here!
@dbabini1
4 ай бұрын
So inspiring to see people living life to the fullest. Love listening to Paul speak truth, and to see him in his amazing abode in Costa Rica was a bonus. Pura Vida!
@alicelawson
Жыл бұрын
Brilliant conversation with two brilliant minds. Gives me the chills. I didn't know Ben is into educating children. What a vision he has. Bravo. I'm all into common sense, which is a little lacking these days, steered by various systems that run the world.
@onepunchflan3071
Жыл бұрын
It's the most important and rewarding pursuit for sure. I struggle to be around children for long periods of time but I respect those who take on the role as the positive teacher for the future generations.
@mcckelly1
Жыл бұрын
Wow- two of my favorite people in one place! Love the rain in the background ❤
@TheKneesovertoesguy
Жыл бұрын
Thank you! And thank goodness haha.
@doriscastillo2232
Жыл бұрын
❤❤❤❤ Two lovely men. A good rule example of humanity. They are sharing thier knowledge. I love the way he say common sense. Greetings all the way from Republic of Ireland filipino
@carsengobber5904
Жыл бұрын
Paul you are such a treasure. Only way later will you be recognized as such. This whole thing was great. Thank you.
@jacksonbenable
Жыл бұрын
Paul, please consider doing an episode with DR ROBERT CASSAR (youtube Earther Academy), he is an MD and a very interesting ex-vegan who now eats an animal-based diet.
@theglimmerman
Жыл бұрын
God bless you both. You both have kind hearts and I feel that light and energy from both of you. Truth finds more truth!
@hamishbartholomaeus
Жыл бұрын
Talking of clothing, organic wool and cotton are great, and, organic linen is off the charts as far as healing effects in the body. Linen, and hemp, are two fibres that need a lot more attention. There is a lot of price gouging going on, but you can still find reasonably priced linin and hemp clothing.
@Inhale8Exhale8
Жыл бұрын
Kindred spirits! Both of your work is so invaluable to so many. Thank you for this awesome podcast.
@espinosalexis
Жыл бұрын
Adding fruit and honey was a great step! Now you need to add healthy and curing herbs and veggies to further improve: parsley, oregano, onion, garlic, celery, green tea, chamomile, lemon-balm, etc. There is also so many good compounds in the vegetable world. And, if they are not giving you problems, why not add some onion, jalapenos and garlic to your liver!
@scottellis8572
Жыл бұрын
This was a fantastic listen! When is the exercise walkthrough video talked about linking to coming out?
@SlobosReality
Жыл бұрын
Powerful Collab ⚔️
@TheKneesovertoesguy
Жыл бұрын
🤙🙏
@CoriLiz
11 ай бұрын
I want to enroll my kids into his school and I don’t even have children yet
@saberwil96
Жыл бұрын
ah yes!!!! best collab ever!!!! full-on wellness content right here!!! I'm glad this content exists! more power to you both!!
@karrieking6421
Жыл бұрын
One of your best podcasts, Dr. Paul! Thx❤
@janicevick9088
Жыл бұрын
So impressed with the conversation of school. Good for you for starting a new system. 🎉👍👍
@TravelGuy7
Жыл бұрын
There’s a certain area of Costa Rica, I forget where exactly, that has an unusually high percentage of people who live past 95 years old. I definitely think it is due to the climate and easy access to fresh ingredients.
@steven-fury
Жыл бұрын
The thing is, you can look at Paul and just see how healthy he is, Hes also in his mid 40's. Only thing i could say is maybe abstain from fruit or honey short term if your trying to heal gut issues or bad sugar issues, Once those are taken care of then slowly add them back in
@squadabingo9113
Жыл бұрын
Yo. 2 of the coolest dudes. Definitely listening to this asap
@TheKneesovertoesguy
Жыл бұрын
🙏🫡
@squadabingo9113
Жыл бұрын
@@TheKneesovertoesguy wow I definitely didn't expect you to reply. It's so cool to see all the people you've helped and the transformation you had over the years. I can't wait to get a pair of your barefoot shoes.
@nicolekotarac9421
Жыл бұрын
One of my fav pod casts 😊 So much great info
@dg6845
Жыл бұрын
Awesome setting guys...rain included
@claudioaburtocarrasco1275
Жыл бұрын
Life is like a videogame but in first person , way better Diet and exercise , sports , nature etc… are so much fun Feeling good and go out and see all the improvement it makes you feel alive
@andrewharris9965
Жыл бұрын
100 percent linen is also great fabric along with wool and cotton
@shawnkangas7272
Жыл бұрын
I eat mostly meat, fruit, honey, and dairy but there was a few times in the past when I started eating stuff with processed sugars again and every time I did my acne would come back.
@jonnyhonda
Жыл бұрын
Cut out dairy to get rid of acne. Gluten gives similar effects. Check out medical medium 4 more info
@zombobo101
Жыл бұрын
2 revolutionaries of the health and fitness industry.
@bypetual1
Жыл бұрын
LOVE YOU PAUL, THANKS FOR adding in the fruit!! I love it!!
@Rob-bq6ek
Жыл бұрын
So happy you know Ben personally. I always enjoy seeing my favorite influencer's interact.
@DefinitelyDean
Жыл бұрын
Love this collab. Both of these guys have helped me tremendously!
@jakestahlnecker7260
Жыл бұрын
Awesome podcast! Both of these guys have great energy.
@bettyfernandez3750
Жыл бұрын
Thank you both for your insights you both are a Godsend to your followers ❤❤😊
@amanda_3657
Жыл бұрын
Makes me want to live in Costa Rica
@razonyespiritu
Жыл бұрын
hawaii would be a better option for me, great natural places and warm weather, and a better economy and culture,in general
@FerventReminder
Жыл бұрын
@@razonyespirituyes it’s very warm right now
@razonyespiritu
Жыл бұрын
@@FerventReminder good for you, down here(argentina) is winter time, and i hate it so much,✋
@FerventReminder
Жыл бұрын
@@razonyespiritu I was making a quip about the wildfires in Hawaii, I actually live in Australia :p it’s also winter here.
@maxheithmar334
Жыл бұрын
what a delight to come home to this. wish i saw this at work earlier!!
@zacharyswain7034
Жыл бұрын
is it ok to eat fruit for dinner without having worked out that day? what kind of fruits and how much should one be eating?
@JBSbass
Жыл бұрын
After 2 yr carni and having small windows of ' dirty carni ' where i ate some rice, honey, full cream and some fruits with my daily steak i found that within a week or two i found the return of appetite that was very strong. When this happened i would stop all the carbs and honey and the next week or so i was in another detox withdraw and very uncomfortable, sleep not good, redness in my face and dry skin. I've watched and listened and even put in practice this way of eating but for some people the damage is done and the thought of ever being able to tolerate the heavy heat burden and toxic by-products of using kindling for fire from the consumption of carbs for energy is just not possible anymore. For me personally, i feel great on meat alone and tinkering with feeling great by 'trying' to add these foods back in is simply not worth it.
@etfremd
Жыл бұрын
It’s only for metabolically healthy people! I am NOT metabolically healthy and I don’t think I will ever be after eating so many grain carbs for so many years! My Dad was a natural carnivore he simply did not like to eat greens very often. I think it does mess up the gut. We just don’t have the complete science.
@etfremd
Жыл бұрын
Thanks for running the add for heart and soul! I am starting carnivore from 7 years keto so it will be easy. I got whole package and beef organs! I will get some fresh beef liver every other week.
@jennysiepka9900
Жыл бұрын
I just started Heart and Soils supps;)
@IonTrone
Жыл бұрын
kudos to the Knees Guy for attempting something different with education!
@TheKneesovertoesguy
Жыл бұрын
Means a lot! Thank you
@holistic.health
Жыл бұрын
Love this!!! Two amazing people
@TheKneesovertoesguy
Жыл бұрын
🙏🙏
@jakedill19
Жыл бұрын
Great collab! Learned so much from these two
@kennethh4904
Жыл бұрын
Paul you should do a video specifically addressing the Metabolically challenge. What exactly would you do , if your HBA1C was above 6.0 . I certainly don't Fruit and Honey would work for this group.
@-whackd
Жыл бұрын
He shouldn't do a video because everyone already knows the answer. If you're a fat pre diabetic you need to eat less food for a while, including carbs.
@iMOptimalBio
Жыл бұрын
eat lots of salads lower it and ease into this he would disagree but this is what i think
@hfctab3799
Жыл бұрын
Look up Billy Craig from UK. He is getting people to the point when they are no longer diabetics. He is using totally different approach which works. He is gradually raising metabolic rate by providing steady energy, no fasting, no low carb. Achieving great results
@davida.taylor8444
Жыл бұрын
Great collab and podcast! Great information and great inspiration from knees over toes guy especially about him starting a common sense university which is incredibly needed. I may, as an adult male, signup myself because I need those skills to! And, loved the bromance at the end.
@Optimization_Coach
Жыл бұрын
NOW he is moving much deeper into the world of Dr Ray Peat. Welcome Paul!
@madeleinegrayson8372
Жыл бұрын
He was quite an interesting human being, old Ray. Sad that he's gone.
@Optimization_Coach
Жыл бұрын
@@madeleinegrayson8372 Yes it is. Ray motivated me into pursuing a career (and Phd) in Molecular Medicine. On the shoulders of Giants for sure. His legacy will live on! When science was REAL SCIENCE
@madeleinegrayson8372
Жыл бұрын
@@Optimization_Coachoh that's wonderful! He was an insatiable student and I loved that about him. It kept him young to the very end. He was also very generous with sharing things as he learned and that always impressed me. I hope his passing was comfortable, at least.
@drewswomley7787
Жыл бұрын
Bens school idea sounds fantastic. Sounds like a flavor of Acton Academy.
@seanmclaughlin7415
11 ай бұрын
The issue with people doing ketogenic or carnivore (if you are already healthy is the key) is the lack of fat after the point where the fatigue sets in. Or, the lack of mineral supplementation during the keto flu.
@johnbuenger
Жыл бұрын
Great listen. Thank you!
@Project_Life180
Жыл бұрын
I'm from Montreal Canada and yes it is illegal to sell or buy raw milk in Canada. I used to live in a small farmer town 38 years ago and we used to get it straight from the farm. So trying to get some now is pretty hard.
@barbwalk7
Жыл бұрын
So much news in this interview! I appreciate U sharing Ur knowledge! Getting more interested in animal based nutrition! Thank U!
@TheKneesovertoesguy
Жыл бұрын
🔥🙏
@barbwalk7
Жыл бұрын
@@TheKneesovertoesguy Woow, U r on YT as well! Amazing!
@drmurphy6884
Жыл бұрын
Thanks Paul for what you are doing keep it up! Ben is the reason my knees are not hurting and also the reason for me to start eating healthier and going down this rabbit hole of finding a stainable way of eating. Paul have you ever considered getting an MRI scan done with dr Sean omera for the visceral fat
@T0PBOY
Жыл бұрын
Awesome video Paul! 😄
@flywesleybyrd
Жыл бұрын
Where's the links?! 🧐
@moreauthenticity2798
Жыл бұрын
Paul should buy a huge plot of land and build a community in costa rica .....i would come!
@freddyc41896
Жыл бұрын
🔥 episode too good so much knowledge
@llh1023
Жыл бұрын
Loved this collaboration ❤️
@austin6272
11 ай бұрын
Happy to see you and Ben are friends. Great podcast. Found my self wanting to see you a podcast with you and more plates more dates after seeing this one and was happy to see you had already done one. Many people I respect respect you and that gives me even more confidence in your advice (if the way I feel eating animal based wasn't enough)
@sunnygirl9691
Жыл бұрын
People come into their own at different times, sometimes due to different prompts (experiences), different teaching styles. No child is dumb.
@FerventReminder
Жыл бұрын
Some children are dumb... It’s not pleasing to think about but it doesn’t change reality.
@onedeadlybean
Жыл бұрын
I can see Paul's bauls
@meathead365
Жыл бұрын
I haven't seen them yet, I shall pay attention until I do. Do you have a timestamp for Paul's gonads?
@Oblisk
Жыл бұрын
Ima make a Time Machine to go back in time to bring my younger self back to the future just to attend CSU
@eightof1975
Жыл бұрын
Great episode! Love Ben and ATG. Will you share the exercises you and Ben did? Also, what do you put in your smoothie/shake? Keep it going!
@really_unusual_edits
Жыл бұрын
awesome podcast guys ! top level information for free for everybody .. thx alot im following both of you every video keep up the good work ! god bless you
@philipmartin3902
Жыл бұрын
Completely agree that with when I eat unlimited fruit and high quality meats, I don't feel the need or craving for processed foods or refined sugar.
@intramotus
Жыл бұрын
Ben is the man !!! He has helped take away so many little quirks and pains in my lower body. I love his knowledge and I'm very very thankful !
@matthewthehawk1066
Жыл бұрын
Another great experience! Can’t wait to hear another instagram star with no qualifications give me nutritional advice!! Amazing.
@jrearena
11 ай бұрын
What kind of honey should we buy? 🍯
@AllThingsStrength-em3yw
Жыл бұрын
Hey, great episode and thanks for sharing your knowledge and experience. Would you be will to expand more on coconuts? Do you only drink the water or do you consume the flesh as well? Do you advocate coconut "milk" or juicing the flesh of a coconut?
@keimo03
Жыл бұрын
Yessss looks like bananas oranges and apples are back on the menu!!
@madeleinegrayson8372
Жыл бұрын
Fruit in spring and summer makes sense. And if you love in a year round sunny warm climate, all the time.
@colinchang1543
Жыл бұрын
You should get in touch with Andreo Spina and his crew... many of the same principles and just a wealth of knowledge
@richp8550
Жыл бұрын
Where is the link to the full body exercise program they talked about in the podcast?
@mikeydabarr
Жыл бұрын
Have they posted the workout???
@trev2181
Жыл бұрын
Thanks for this great information. Starting to incorporate fruit but wondering how much 🤔
@Acer0c
Жыл бұрын
I've heard that honey does oxidize, even if it's fairly slow, so that 3000 year old honey probably wasn't very good tasting or bioactive. The ideal long term storage temperature of raw honey is below freezing to keep all the good stuff in tact for longer. It's still an amazing food for sure though.
@InvestwithJase
Жыл бұрын
I think I’ve watched about 10hours of your content in the last week 😂❤ I’m obsessed with your channel / keep up these amazing pod casts Paul more on your benefits of combined fruits with meat and dairy / and also more on your thoughts on dairy and eggs you talk alot about foods like meat and raw honey and fruit (I’m also a type1 diabetic from the uk) but would love to know how much dairy we should be getting? Thanks
@jennysiepka9900
Жыл бұрын
Im a BB and have been carnivore. This am ate 1/2 c berries drizzled with honey with my eggs b4 my workout. Im open to seeing how it goes!!!!
@kerimzunic
Жыл бұрын
Just some food for thought regarding your "It's better to be a human near the equator" comments in the beginning: Humans near the equator evolved less resilient and with a lower IQ because those features conferred not as much of a selective advantage on them as it did with humans living in climates with changing weather conditions. So the only reason why you can enjoy the easy life now is because your ancestors decided not to live the easy life and move to somewhere cold. I'm not saying you shouldn't live there, in fact I'm also planning to move out of northern Europe, but I just wanted to push back on the "those are the optimal living conditions for humans" idea. If we always decided to live in conditions of optimal comfort we would have never gotten anywhere.
@T.R.A.I.N.I.N.G.
Жыл бұрын
if you think it's "optimal comfort" then i urge you to go try and survive in a tropical rainforest all by yourself. what would you do when you and yours are dying of malaria?
@kerimzunic
Жыл бұрын
@@T.R.A.I.N.I.N.G. I'm not saying there's no disease near the equator, just that it's an easier environment to survive in. And that "optimal" does not follow automatically from "easy/easier". The "optimal comfort" claim is not mine, I'm paraphrasing Saladino. But yeah, survival in nature is tough in general, no matter where you are.
@T.R.A.I.N.I.N.G.
Жыл бұрын
@@kerimzunic how can it be, that these regions have issues with survival such as terrible diseases and harsh conditions (mosquitoes are the biggest animal killer of man), and at the same time be an easy environment to survive in?
@kerimzunic
Жыл бұрын
@@T.R.A.I.N.I.N.G. Mosquitoes used to be a problem in Europe too, but we have largely eliminated those diseases and the adverse effects of our environment through technology. But evolutionarily that is a very recent development. Our ancestors evolved during very different conditions. And an environment which has an evenly warm climate for most of the time is easier to survive in (i.e. requires less adaptation) than one that oscillates between warm and cold or is completely frozen for parts of the year.
@T.R.A.I.N.I.N.G.
Жыл бұрын
@@kerimzunic why does the warm climate require less adaptation?
@mariahgalletta9783
Жыл бұрын
Lol the way Paul sounded like a crazy scientist after the thunder struck
@achell11
Жыл бұрын
Where can I find the video of the exercises you guys mentioned? Thank you!
@jakepeters8286
Жыл бұрын
Amazing podcast Paul!! You’ve improved my life so much. But unfortunately I am team KEE-FUR 😛
@AndyS52
Жыл бұрын
wheres the workout video you guys mentioned?
@cecipalacios1007
Жыл бұрын
Enjoying the conversation! Just a quick point, I do not know what metrics you use to say that Costa Rica is close to the Equator. Not so: Ecuador, Colombia, Venezuela, Panama, Peru are countries close to the Equator!!
@KJB0001
Жыл бұрын
PURA VIDA!!!🤙
@LibertypopUK
Жыл бұрын
So awesome !!!!! These two guys are heros
@user-uf8yq8jk9t
Жыл бұрын
We ask you to organize a challenge for those who follow the strict carnivore system, so that we gradually introduce fruits every week or two
@Halfdan96
2 ай бұрын
I think I will love this diet, yes I love bread and pasta but it causes a lot of problems in my guts I will try this diet soon After my vacation 😆
@diannestevens7951
11 ай бұрын
Wow I never knew the hypnagogic jerks were related to low magnesium! I thought they were anxiety related! That explains the constipation as well for me
@rogereberton
Жыл бұрын
I also added honey for the first time yesterday and immediately sneezed and had allergic asthma. My first sneeze in months. lol
@elliottrichardson8213
Жыл бұрын
Get raw unfiltered
@rogereberton
Жыл бұрын
@@elliottrichardson8213 It is
@madeleinegrayson8372
Жыл бұрын
@@elliottrichardson8213even raw honey can be a source of an allergic reaction. It's not good for everyone.
@madeleinegrayson8372
Жыл бұрын
You don't need to have honey. I've used it more on my skin and hair than internally, but it's not something you need to consume.
@T.R.A.I.N.I.N.G.
Жыл бұрын
it's made from flowers, and has flower stuff like pollen in it. make sure you aren't insensitive to such stuff. also bee stuff.
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