You were definitely the kid in school that wanted to play bloody knuckles and would punch the wall when not mad. I think I'm scared of you.
@AtHomeTacticalDefense
3 ай бұрын
That is really interesting. 🧐 I hadn’t thought about Bloody Knuckles since I was a kid, and you are correct. I never lost. Hmmmm. Thank’s for the good memory!
@KempoWarrior1954
2 ай бұрын
A hard, rubber mallet isn't a bad conditioning tool as well.
@AtHomeTacticalDefense
2 ай бұрын
Definitely!👍🏼
@juanjoserobreslluch5845
10 күн бұрын
A true hardman,how many times per week are you doing this exercise? Greets from Valencia, Spain.
@AtHomeTacticalDefense
10 күн бұрын
The hammer is used only once per week. In between I am using the steel plate, Makiwara, and shot bags.
@jdamsel8212
3 ай бұрын
Would you consider a video on how to start knuckle conditioning?
@AtHomeTacticalDefense
3 ай бұрын
Sure! Good idea. Thank you. 🙏
@TM-cr1mh
3 ай бұрын
deaden those nerves lol!
@AtHomeTacticalDefense
3 ай бұрын
Definitely. 👍🏼
@jstample
3 ай бұрын
If you wanted to keep the metal striking surface, they do make deadblow ball peen hammers- harbor freight has a few different weights- the lightest being 16oz. You might be able to find them online cheaper than $40
@AtHomeTacticalDefense
3 ай бұрын
Thank you. I wanted the plastic as it is plenty hard, and easier to shape the corners for missed strikes. One of the problems I was running into with the old one was the speed I needed to generate a sufficient hit was so high that misses were getting dangerous; I took myself down a few times. I’m sure the HF hammers would be every bit as good for getting the job done.
@austinburgess9779
3 ай бұрын
Ive always thought about giving my door a couple punches a day for the same effect but this is definitely a little more manageable
@AtHomeTacticalDefense
3 ай бұрын
I have a small steel plate I also use. Its use is posted in videos.
@JohnHowerton137
3 ай бұрын
I prefer tire irons or wrenches on sprocket bolts to slip and just rip the nerves off my knuckles 🤷♂️ 😂
@AtHomeTacticalDefense
3 ай бұрын
🤣
@christianbentz
3 ай бұрын
But why?
@davidblaze8847
3 ай бұрын
what he's doing is conditioning his knuckles that's why they look the way they do. he can punch a lot of shit that would normally fuck your hand up that is why you do this. so when you really hit someone its like a fucking brick.
@christianbentz
3 ай бұрын
Wow, had no idea people do that
@AtHomeTacticalDefense
3 ай бұрын
That is exactly it. 👍🏼
@archangelz558
3 ай бұрын
But why? 😮
@AtHomeTacticalDefense
3 ай бұрын
As a person learns to strike harder, there comes a point where the knuckles and wrists are the weak link. It’s a back and forth chase between knuckle condition, wrist strength, the ability to strike harder, back and forth as a person trains. Conditioning the knuckles assures that a person can hit with every ounce of power they can deliver, with reduced risk to the martial artist, without having to wrap the wrists.
@Gong-Fu_Hermit
3 ай бұрын
well done
@AtHomeTacticalDefense
3 ай бұрын
Thank You! 🙏
@user-uy7ff6zz5q
3 ай бұрын
Aloha !!! For that Hawaiian Punch I take it ?if not whatevas! Aloha DSC777
@AtHomeTacticalDefense
3 ай бұрын
Aloha! 🙏
@nonodennis
3 ай бұрын
But why?
@Doodlebob4894
3 ай бұрын
Came here for the exact same comment
@davidblaze8847
3 ай бұрын
what he's doing is conditioning his knuckles that's why they look the way they do. he can punch a lot of shit that would normally fuck your hand up that is why you do this. so when you really hit someone its like a fucking brick.
@AtHomeTacticalDefense
3 ай бұрын
At a certain point in training a person can learn to generate way more power than their knuckles and wrists can handle (why boxers wrap their wrists). Conditioning strengthens the knuckles, hands, wrists, and forearms to where full power strikes can be delivered with no damage to the practitioner. The greatest tool God gave our brains is our hands, and everyone knows how important it is to keep tools sharp and ready.
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