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In this Kundalini class we will explore a series of Kriya, Pranayama and Music Meditation for the aim of activating Ajña Chakra, opening the mind and expanding the mental realm.
Key highlights include:
🧘 Kriya Techniques: Harness the primal forces of energy and consciousness through time-tested Kriya practices, awakening your innate potential.
🧘 Pranayama: Use controlled breathing techniques to influence your nervous system, open the mind and bring balance and harmony throuout your being.
🧘 Music Meditation: Allow the vibrations of specially designed music to bring your into resonance with states of expansive consciousness and deep introspection.
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Sending Love & Light,
Andrew & Clelia 🙏🥰
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~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.
By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.
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Негізгі бет Kundalini Yoga For Mental Expansion | Kriya, Breathwork & Music Meditation
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