Hi Beautiful,
Check out this playlist for more details about Pilates
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Chapters
0:00 Intro
0:18 What is Pilates
1:19 What is Lagree
2:30 Piates vs Lagree
3:41 How to Choose
Lagree vs Pilates: The key differences between Lagree and Pilates //
Did you ever wonder about what sets Pilates apart from Lagree?
Both modalities have a similar origin, and therefore it is very natural that there is some confusion between the so-called “classical pilates”, and Lagree pilates.
In this video we cover the main difference between Lagree and pilates, starting with:
What is Pilates?
What is Lagree?
Pilates vs Lagree: clearing out the misconceptions.
They are both great and complete full-body workouts and great workout classes. Which one is the right one for you? Let’s find out.
⚡️ Want More?⚡️
Is mat Pilates better than reformer Pilates? | Mat Pilates vs Reformer Pilates
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