You seriously never cease to amaze me with your extraordinary muscle control.
@GeorginaFlows
18 күн бұрын
I’m a new subscriber and so glad to see your channel!!! 🤗🤗🤗
@CoachBachmann
18 күн бұрын
Welcome to the channel!! Glad to have you here!
@Panda-sx9eb
Жыл бұрын
Thanks alot, now i know what i should work on
@scottsharrar855
Ай бұрын
Amazing! I have never seen most of these before, exactly what I needed thanks, Coach!
@CoachBachmann
Ай бұрын
You're very welcome! Have fun with them and keep me posted on your progress!
@dudejoe8390
Жыл бұрын
can't wait for the coaching group on Monday
@patrickwalsh3324
7 ай бұрын
Great tutorial thank you so much!
@jsmoves369
Жыл бұрын
Great thanks 👍
@LeilaVividSounds
8 ай бұрын
Can I just ask, how are you meant to breathe during the press? In yoga doing presses the talk about emphasis on the breath to help with the movement. I purchased your programme but not sure when is best to breathe in and out or even hold the breath at certain points. Or does it really even matter that much?
@kyoka7047
Жыл бұрын
Very good! Do you know how to deal with periostites in forearm from planche? Idk if i rest completely or keep training basics (push ups, pull ups, dips)
@masoodali8517
2 ай бұрын
I can't lift my legs
@ilhamanaktajuddin
Жыл бұрын
Where I can learn and training like you, for strength, mobility, flexibility, endurance
@fedorlubensky
4 ай бұрын
❤
@RakanXYZ
Ай бұрын
what I wanna know is where did you get them shoes?
@CoachBachmann
29 күн бұрын
I think they are Nikes?! They are shoes made especially for running. They are quite amazing. They have thick cushions. Feels like running on clouds ;)
@mollasazid
9 ай бұрын
But Coach, What is your training method? You are a Gymnast or Calisthenics Athlete?
@user-en3sf9ji2y
10 ай бұрын
In ur couching programs (like "how to handstand" or "one minute and beyond") when u write that everything is customised what does it mean? Do u like ask some videos of the skills and then make a program based on the videos??
@CoachBachmann
10 ай бұрын
1 min and beyond is not customized. Press, stalder, the new one arm dropping later this week are customized. for the customization you go through a self evaluation of flexibility and strength. Based on your decisions workouts are adjusted to suit you best
@pablopastorlorca7293
Жыл бұрын
But you gotta develop a HUGE ELASTICITY before!!!! And THAT takes YEARS!!!!
@Charlie_Waffles
5 ай бұрын
i tried that with the help of rubberbands 😂 its so hard to even lift the toes off the floor 😩😩🙈😂😂 i can do little handstand press walks but only can lift my feet for half a sec 🤷🏻♂️😂😂
@CoachBachmann
5 ай бұрын
That’s a good start tho. Now you just have to build upon that!
@Charlie_Waffles
5 ай бұрын
@@CoachBachmann yes thanks.. i will regularly train for that now 💪😅
@heyitsgurm3509
Жыл бұрын
If you’re aren’t flexible enough yet to touch the ground with your hands just keep doing pike pushups
@dudleydooright
2 ай бұрын
LOL. If that's the problem, you need to stretch your hamstrings... which pike pushups won't help with at all.
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