Follow along to this stretching routine to help improve leg flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-7 times a week. ♡
If you found this stretching routine too easy, here are some more advanced leg stretch routines:
- • Get Flexible Legs! Str...
- • How to get Flexible Le...
I challenge you to do this routine daily for 2 weeks to see how much your flexibility can improve! Share your results with #annamcnultychallenge and tag me on Instagram, TikTok or KZitem for the chance to be featured in my next video!
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#flexibility #stretch
Негізгі бет Тәжірибелік нұсқаулар және стиль Leg Stretches for the Inflexible! Beginner Flexibility Routine
Пікірлер: 1,9 М.