This is amazing. Dynamic stretching before every workout is so important 💗
@daniela_szar
Жыл бұрын
YES YES YES
@apostabae420
Жыл бұрын
thank you sooo much for these tutorials. i am doing your split challenge and i feel so much better after every stretch!!! thank you🙆🏾♀️❤️
@daniela_szar
Жыл бұрын
yesss!
@MaTHBerTH
Жыл бұрын
This Warm Up Is On Another Level!💪🏼🔥👌🏼 I'm Now Ready For My Hike!🏃🏽♂️❄ REALLY Love It!💯 The Instrumental Got Me In A Nice Groove, You Can't Stop Ghetting Better I See!♾☀️🙏🏼
@daniela_szar
Жыл бұрын
YAYYY! Thanks so much for the amazing feedback as always! SO GRATEFUL!!!
@MaTHBerTH
Жыл бұрын
@@daniela_szar MUCH LOVE!❤️💯
@andreabattiston7480
Жыл бұрын
I really love your content. Great videos. Thank you for sharing🥰💪❤️
@daniela_szar
Жыл бұрын
thanks so much!
@tasnuvaharoon2857
11 күн бұрын
I just realized today you are Montreal based!! I have been doing your workouts for awhile, do you have any classes in person?
@baransotude
Жыл бұрын
This was a really nice dynamic warm up, thank u!
@makarov9480
Жыл бұрын
I strech hips after workout, but they still tight 😔 any tips?
@daniela_szar
Жыл бұрын
I'll post a video more focused on increasing hip mobility!
@xY-wt2qz
Жыл бұрын
Hii i am 16 year old and i started home workout today and lose some fat befor i have que can boy also do booty Workout Cand you give me some diet only veg I am 16 year old boy Love from India 💞🤗
@daniela_szar
Жыл бұрын
Yess boys can do booty workouts! It will improve your leg days! You can also do full body workouts which have a bit of everything ! Always make sure you ask your doctor before doing anything. And for diet tips you can watch one of my what I eat in a day videos :)
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