While there is no prescription for a Parkinson's specific diet, one that includes a variety of whole grains, vegetables, fruits and protein-rich foods can improve health. Also consider including nuts, olive oil, fish and eggs to your diet, for their beneficial fats.
Tatiana Warners is an accredited dietitian and discusses
- why nutrition is important
- maintaining a healthy weight
- constipation
- medications and food
- how to eat well easily
For more information contact the Parkinson's Specialist nurses and Health team 1800 644 189 or visit www.parkinsonsnsw.org.au
#nutrition #parkinsons #eatingwell #wellbeing
Негізгі бет Let's talk Parkinson's and Nutrition
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