I'm back for a new season (get it?) and now that I'm settling for the cosy winter ahead, I'd like to take this time to talk about mental health. Winter can be a difficult time for many and even more so if you have the winter blues..
More specifically though, as I study to become a psychotherapist I learn more and more about my own healing of childhood trauma. And I hope that in sharing my journey, it will help someone out there:)
I would like this channel to be a safe place for those healing from any kind of trauma, I would like it to be a place where we can share and heal each other through our experience and knowledge. I will continue to do my part in hope that you join me.
If you have any questions about mental health and trauma healing - let me know in the comments! I'll try my best to answer them 🤍
If you want to read more about this topic and my journey check out my blog below.
»b u s i n e s s i n q u i r e s
snoussihalima9@gmail.com
M y B l o g:
wordpress.com/...
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»Instagram: / halimahenke
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»I used my Iphone :)
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KZitem Music Library
#seoul #korea #solotrip
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»1100
🖊 keywords: day in the life, autumn, winter is coming, trauma, mental health, trauma healing, spiritual, spirituality, psychology, german shepherd, cooking, vlog, new youtuber, vlogger, week in the life, hypervigilance, trauma response, procrastination, demotivation, ptsd, cptsd, tattoo, camping, beach, winter blues
Негізгі бет Let's talk Trauma ep.1|| How I deal with winter blues, Getting a tattoo & Going camping
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