Hi All, sorry for misspelling and pronouncing imperturbability. Please visit this website for the latest videos on learning to live a life of imperturbability with The Sedona Method.
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Video Transcript: Being close to 50 years old and suffering from depression and anxiety for most of my life, I have been on a constant search for peace and joy. I have heard others say life is not about feeling happy it is about making progress toward goals. However, this is difficult to do if you are constantly in a state of panic and misery.
A few months ago I just quit a job that I didn't enjoy which caused me a lot of emotional pain. I started a new job and found that I once again was not happy. I felt some despair as right now I have a family I need to help support and we need health insurance from the job.
Suddenly it occurred to me that peace and joy can not be found in our circumstances. We have little control over the things that happen to us. The only way to control our emotions is to learn to control our reactions to life.
I also realized that peace and joy are on a spectrum. Maybe the beginning is learning how to let go of fear and sadness and then we naturally gravitate towards peace and joy.
There is a self-help technique called the Sedona Method. They use a word called imperturbability. I can not think of a better goal than to live life in a state of imperturbability. I can control what is in my power but even more important I can control my reaction to what is beyond my control.
The Sedona Method teaches us how to do this. So I want to become a master in this technique and part of becoming a master is learning how to become a teacher. So I will be teaching you what I have learned along the way.
I also know what it is to live with depression and anxiety that just won't go away. I know the pain firsthand and have found a way out. I want to help those who are suffering. I can not stay quiet anymore and allow them to suffer.
Also, don't get me wrong, I am probably not going to stay at this job forever, and I have a future goal of being self-employed. For now, though, I need the income. I will learn to control my reactions to the job so that I can enjoy the time when I am working.
Please visit this website for my latest videos on the Sedona Method and living a life of imperturbability. The link will be in the description too. Please like, subscribe, comment, and share to help get the word out to those who are suffering.
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