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@santoschips
3 ай бұрын
Loved this workout. It was the right amount of difficulty.
@ManFlowYoga
3 ай бұрын
Perfect, glad you were challenged but also able to finish it. If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@stevegreene9389
2 ай бұрын
I'm so glad I found this channel. I have been trying to do yoga for years following women on YT and whilst it has been good, it doesn't feel as good as your Manflow Yoga. I like the way that you describe the movements and poses in detail and bring our attention back to the the areas where focus drifts away so that we get more benefit out of each pose. Great work Dean!
@ManFlowYoga
2 ай бұрын
So glad you found your way to our channel!! Keep up the good work :)
@supraender
2 ай бұрын
Didn't realize I'd be basically squatting for like 10 minutes but I'm here for it. Great video 😅
@ManFlowYoga
2 ай бұрын
Good job crushing it!
@mousesmith3477
2 ай бұрын
This really challenged my balance. Will continue to do this till l get it right. Thanks Dean
@ManFlowYoga
2 ай бұрын
Stay consistent, it'll get better!
@4RTigers
3 ай бұрын
Dean does an amazing job of describing the movements! Great workout!
@ManFlowYoga
3 ай бұрын
We appreciate having you in the MFY Community!
@mckev1
3 ай бұрын
I again used this as a cool down stretch after 35 minute full body work out. It worked like a charm. Thanks Dean!
@ManFlowYoga
3 ай бұрын
Awesome!
@ramaadeyasa2559
3 ай бұрын
The last pose is the most challenging pose! Thx!
@ManFlowYoga
3 ай бұрын
Be sure and revisit it! Consistency can help you master it :)
@dadodado885
3 ай бұрын
Thanks this is really good one 👍
@MichaelRoyBroughton
3 ай бұрын
This one will help with my balance and leg strength thank you. 🙏
@ManFlowYoga
3 ай бұрын
Really glad you found this one!
@ShaunMcLane
Ай бұрын
Awesome workout, Dean. You balance on your right foot twice, but not your left foot. Is that intentional? Should we switch legs at some point?
@ManFlowYoga
Ай бұрын
Listen to the instructions and don't necessarily do the same side I'm doing.
@celiocavalcante9215
3 ай бұрын
Bom dia meu amigo, eu estou gostando muito do seu trabalho, me ajuda muito eu agradeço você por suas live por me ajudar muito nos exercícios diários, no momento meu brazil está precisando muito de ajuda no estado do Rio Grande do Sul, choveu muito, alagou tudo as moradias estão alagadas, precisamos de suplimentos e remédios e água no momento, agradeço a todos que puderem ajudar.
@BaderEddine-cccp
3 ай бұрын
Can I build muscle when I'm forty?
@ManFlowYoga
3 ай бұрын
Yes, 100%!
@BaderEddine-cccp
3 ай бұрын
@@ManFlowYoga Thank you for the answer. I am following you from Morocco
@michelbeaudet2605
2 ай бұрын
👍
@02chevyguy
3 ай бұрын
I'm an older man (68), that would like to start practicing yoga. I also had my right hip replaced 5 years ago and would like to be able to sit on my heels again. Any suggestions??
@ManFlowYoga
3 ай бұрын
Slow consistent work! You have to start getting into that position and know it won't happen overnight.
@02chevyguy
3 ай бұрын
@@ManFlowYoga Yep. I realize that.
@robertczekaj5580
3 ай бұрын
I wanted to ask about your dog, what breed of dog it is?
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