Thank you for the no jumping cardio! My knees say thank you also. 💕💕
@Heatherrobertsoncom
4 ай бұрын
You and your knees are so welcome!
@silvannaveltri9518
4 ай бұрын
I luved luved it❤❤
@nasebaahmad2324
4 ай бұрын
❤@@silvannaveltri9518
@mayabdulla4356
4 ай бұрын
Please more videos low impact and powe hour videos combined between cardios and strength workouts
@indyram.torres4151
6 күн бұрын
Muchas GRACIAS en este momento de mi vida tu eres luz me gusta hacer deporte pero no puedo por que tengo una lesión en mis rodillas esta rutina me va genial GRACIAS MIL GRACIAS
@hariasummers6178
4 ай бұрын
Bad knees can make you feel like fitness and working out are not for you. I love creators that include us in these routines. Thank you, Heather ❤❤❤
@candacedawn357
4 ай бұрын
You are so right! Low impact doesn't mean low intensity. ☺
@vanessaloganwentzloff1053
2 ай бұрын
way more intense than I expected! Perfect for when I haven't worked out in over a week and my lower back is killing me. Thank you :)
@bonniebrown9969
4 ай бұрын
Yes! Great cardio workout, definately my cup of tea. No jumping just lots of sweat 🔥🔥 thanks Heather ❤
@SLocky82
4 ай бұрын
Heather's low impact cardio workouts are THE best on KZitem!!! 😊
@mrsreebz
4 ай бұрын
Nice one! I did the 10 min abs/bty, left my ankle weights on and used some light hand weights for added 🌶. Off to finish this wod on the stationary bike. Low impact is so necessary. 🥰
@irmabryant6979
4 ай бұрын
Hey Heather! Well, that was a sweaty, fun workout! I'm not a fan of cardio, BUT I loved this one and appreciated that it was low-impact, with no jumping., Effective 🙂. Thank you so much, as always, Enjoy your evening!
@mamaworksoutk2093
4 ай бұрын
Gonna save this one for travel. Perfect for when you can’t jump in the hotel and when you don’t have your dumbbells. Thank you!!!
@Heatherrobertsoncom
4 ай бұрын
Great idea!
@connie6410
4 ай бұрын
Previewing for tomorrow's calendar workout and I'm so excited for this one. Thank you, Heather! 🧡 Post workout edit: Heather is not kidding, that was a sweaty one! 😅
@1705JessicaCFung
4 ай бұрын
Thanks! I really love this type of workouts.
@Heatherrobertsoncom
4 ай бұрын
So great to hear that Jessica 🙌🏼
@kathyshields4495
2 күн бұрын
Enjoyed this workout so much. Emerging from an arthritis flare-up and it feels so good to move in this way again and get the lungs pumping again ❤
@LT47401
4 ай бұрын
apartment dweller with a recently tricky knee here, thank you so much for the excellent sweat experience!!
@enricapiras3438
4 ай бұрын
Grazie di cuore Heather❤🎉ci voleva proprio questo allenamento..... Adoro tutto ciò che fai❤
@mel4887
2 ай бұрын
This was great. I like the slightly shorter quick workouts to add to the end of my weight routine. Thanks Heather! 💪🏻
@shawndrakusiak1314
17 күн бұрын
I tore my plantar fascia running & am beyond appreciative of having low impact cardio workouts like this that still enable me to get some cardio in without hurting my foot.
@marcuscheng2507
4 ай бұрын
Your workouts are always amazing!! Keep up the amazing work Heather! 😊
@loyoga5966
4 ай бұрын
That was the best low impact cardio I’ve done! So sweaty but no sore knees!! ❤
@denicedancasey
4 ай бұрын
Thanks very much for this no jumping routine Heather! I’m looking forward to this for Thursday’s workout along with the 10 min Tricepts which I love! ❤❤❤
@Heatherrobertsoncom
4 ай бұрын
Have an amazing workout!!
@martacappato148
4 ай бұрын
Loved it from start to end!!! It actually brought my HB higher than the HIIT jumping workouts!!! I've already saved this into my "favorite workouts to do again" playlist! Thank you, Heather!!!
@Heatherrobertsoncom
4 ай бұрын
So amazing 👏👏
@roesantytaroena3069
Ай бұрын
Thank you heather.. I'm starting my workout routine again every morning, after 1 year break😅. I need to get back in shape after giving birth😊😊
@fitGURL67
4 ай бұрын
THANK YOU, THANK YOU, THANK YOU for the no jumping workouts!! Sometimes I feel so inadequate when I try to do the workouts that have jumping. My knees just won't let me.
@Heatherrobertsoncom
4 ай бұрын
Never inadequate!! Check out this whole playlist of no-jumping workouts to find ones that work for you! kzitem.info/door/PL2ov72VWpiOqoFgM6roabCq5hORyFI-9K&si=qToL6PY2ssSfoR9J
@cecilea6617
Ай бұрын
Thanks for the consideration for the knees. Much appreciated.
@user-db5tb2mm9x
4 ай бұрын
This is literally an answer to my prayers! Thank you! Love.
@Heatherrobertsoncom
4 ай бұрын
Amazing 🙌🏼
@isabelladinapoli1434
4 ай бұрын
GM. This is great if your joints are sore but you still want to get in that cardio. I felt great this am so I added 3 lb hand weights and did all the jumping. It got my HR up to 131 and went from cardio to fat burning. This is a 20 min bit powerful workout. Thanks again HR! Hope everyone has a blessed Tuesday.
@sylvitagz2714
4 ай бұрын
I added 3 lb weights to some of the exercises bc I feel like I've been slacking. 😝 I very much enjoyed this routine!!!!! Gracias, sweet HR!! 🤗🥳🔥
@Heatherrobertsoncom
4 ай бұрын
Yikes! You’re a machine!
@sylvitagz2714
Ай бұрын
Did this again today. 3lbs added. Hahaha. I'm on a mission right now. Fab seeat sesh!!! I'm in a puddle. Yayyyy. Have a great day, HR!!!!@Heatherrobertsoncom
@RaychLou
4 ай бұрын
Loved this workout! More 20-25min low impact cardio like this would be awesome! And more knee friendly ones too please 🙏
@triciawainwright7054
4 ай бұрын
Woohooo!!! Good morning everyone!!❤ I look forward to this tonight!!! Thank you so much Heather!!!❤
@taylorbrandenburg4701
4 ай бұрын
Heather this looks awesome!! Could you do these cardio workouts for longer? That would be great 😊 love your workouts
@silversun4600
4 ай бұрын
Just repeat 😎
@michelleguzman4427
4 ай бұрын
Really enjoyed this low impact workout! Challenged myself on round 2 to add some light weights for added resistance and man was dripping sweat after this one!!
@ecto2010
4 ай бұрын
Great work out thanks. Got me totally drenched. More of such work outs please. Thanks.
@sandrineheredia3206
3 ай бұрын
Great for fragile pelvic and knees. Love to see more low impact yet sweaty work out. Thank you
@Als1822
22 күн бұрын
Absolutely loved this one Great for a lazy day when you just want to get a quick seasion in!
@lizwinters65
23 күн бұрын
Thanks, it was so incredible. I always practice your routines. And my body is much better. I always appreciate all my heart. I think that all is consistent . And I am more strong.. my muscles is grateful. ❤❤❤🎉🎉
@paulaacres6161
4 ай бұрын
Love this cardio thanks Heather
@Heatherrobertsoncom
4 ай бұрын
You're so welcome Paula!
@itzelpalacios7305
4 ай бұрын
Mil gracias por los entrenamientos de bajo impacto 😊 mis articulaciones te aman Heather!!!!❤😅
@Isilyal
4 ай бұрын
Y las mías !!! 🥳
@farzanaaziz5277
4 ай бұрын
You're incredible! No one can surpass you! Keep up the fantastic work; we're all cheering you on!
@Heatherrobertsoncom
4 ай бұрын
Thank you so much!!
@carinaconte8723
2 ай бұрын
Great low impact finisher after a strenght session or on its own with 2 lbs weights! 🎉
@Heatherrobertsoncom
2 ай бұрын
Yes!!
@cdwalks5243
24 күн бұрын
Being a permanent traveler means not much access to equipment. This workout was hard and I'm sweating good. Thank you for the no equipment workouts. Truly appreciate you!
@KatsSpot
4 ай бұрын
Thank you so much. I really needed this workout today.
@mayaziz234
4 ай бұрын
Loved it specially because it is my first worout after stopping for over a month . Because of fasting Ramadan .Thank You Heather 😊
@MoveWithMeshiaaaa
4 ай бұрын
Will be doing this tomorrow !!!
@Heatherrobertsoncom
4 ай бұрын
See you then!
@Lisa____Mota
4 ай бұрын
Wonderful workout! More Ab focus workouts, please! 🙏🏽🤍
@carolynstephen5122
4 ай бұрын
Amazing! My back and knees are forever grateful. I thought it was a very well thought out sequence that worked the entire body. Thank you for putting so much thought into our workouts😊
@yummy_1814
4 ай бұрын
Wow that was so good😮 thank you Heather! 💪🏼🥊
@heikeweidert6721
4 ай бұрын
love cardio❤️.low impact is a good thing.thank you heather and I'm really excited to do it.🫶
@paolasanmartini2257
15 күн бұрын
Loved it. Short and sweet. How about a standing only no weights? (Luke to do outside even when the ground is wet or muddy) 😊
@hillarycrane
4 ай бұрын
Loved this one! Because you asked what we would like to see, I'd LOVE a 1-2 week program where the only equipment is a band. I travel a lot and don't want to miss out if the place I'm staying doesn't have a gym.
@anilma-ml6fm
2 ай бұрын
I looooveed this cardio after my arm workout with you !!! ❤
@hjkayel9610
Ай бұрын
Loving the music, thanks Queen!
@jamesandvicki07
4 ай бұрын
Loved this workout. The moves were fun, got my heart rate up, and didn't cause any issues with my back or knees! ❤❤❤❤
@Heatherrobertsoncom
4 ай бұрын
Love that 🙏🏽
@chrissi1604
4 ай бұрын
Loved it! I especially loved the length of this video. Perfect for days where you don‘t feel like working out. Much easier to start a 25 min WO than a 35 min WO. Love both, though. A variety is great and I‘d appreciate more shorter Cardio WOs. ❤ Thank you!
@pizza-mia5208
4 ай бұрын
Thanks HR PERFECT AFTER 🏃♀️🏃♀️❤️❤️❤️
@Gymrat-ul8xs
3 ай бұрын
Perfect workout for the weekend. I got my sweat on Don't let low impact fool you. Thank you for the workout Heather! 😊😊❤
@patrickacolifloresvillasen1731
22 күн бұрын
Thank you, Heather! Back after a long time of no working out due to studying for my board exam. I am happy to say that I am now a registered psychologist and I ranked top 2 in the exams yahooo!
@lawanacarl651
4 ай бұрын
Love the low impact! Excellent workout 🥵
@pata7199
2 ай бұрын
Sweating a river…a great workout! Gets the job done quickly. As always, thank you so much! ❤️💪
@Heatherrobertsoncom
2 ай бұрын
Amazing work!
@lynaelkhoury13
4 ай бұрын
Love low impact hit ❤❤really enjoyed 👍
@jenscloset
4 ай бұрын
Loved this low impact workout!
@silversun4600
4 ай бұрын
Perfect Sunday morning wake up! Thank you Heather⚡️
@Teresa-fp8qj
4 ай бұрын
Thank you sooooo much for the no jumping cardio!!! It's perfect for getting back into working out after being out with the flu for a week. Sending sunny greetings from Colombia!!!
@Komal209Bhatia
4 ай бұрын
This workout is perfect to restart the journey. Wasn't sure if I can do the intense cardio workout but this one saved me. Feeling really really 😍😍great after taking so many breaks. Thank you Heather❣
@sunset3458
4 ай бұрын
KILLER SWEAT SESH! Amazing!
@rmclean101
4 ай бұрын
This was great, thank you! Feeling great!
@CurlieArleena
4 ай бұрын
I love the no jumping routine!! I have to go at my own pace due to a heart condition…so I hope I am getting the same benefit 🥰
@kellyvaltristaoferreira1061
4 ай бұрын
Olá, olha ela novamente... muito feliz com sua notificação, fiz o treino de 1 hora hoje, e esse será o meu treino de amanhã. Abraços, e muito obrigada pela sua dedicação aqui no canal. ❤
@Heatherrobertsoncom
4 ай бұрын
Thanks so much for working out with me Kelly!
@raffiderderian
4 ай бұрын
Wasn't feeling like a long workout today so I thought this would be a nice little 30 minute deal. Duh. Very deceiving but a great routine. I am awake now!!! Lol. Thanks Heather once again. :)
@Heatherrobertsoncom
4 ай бұрын
Perfect t way to wake up! 🤪
@sarahm.749
13 сағат бұрын
Sweaty Betty over here after this one!! Love the beats. 🎶
@clareobrien1930
4 ай бұрын
Love Heather and her workouts. I'm really poorly atm and this will be the one when I feel better. Thanks Heather!
@Heatherrobertsoncom
4 ай бұрын
Rest up Clare, hope you feel better soon!
@clareobrien1930
4 ай бұрын
Thank you ❤ did this today loved it!
@beccakays1126
3 ай бұрын
Did this one today. Added weighted vest and a pushup with the inchworm climber
@mariannetan3121
2 ай бұрын
I love love love this workout. Not tooo intensive in the moment but consistently intensiv in the whole. May for 55 plus excellent 🙏😅👋🏻
@SusieChung-ty2lp
3 ай бұрын
love the no jumping workouts that actually make you work.
@catherineroth4768
4 ай бұрын
My speed was 50% and sometimes modified, and I feel amazing!! I'm so glad I set my own pace and did it!!
@ShesGottaFastCar
4 ай бұрын
Low Impact doesn't ever mean Low Intensity...especially with Heather!! Thank you!!
@Heatherrobertsoncom
4 ай бұрын
You got that right 💪🏼
@hannaclayton241
4 ай бұрын
This one was harder than the power hour 🥲🥹 Thanks Heather!
@Heatherrobertsoncom
4 ай бұрын
So sneaky hey!?
@pata7199
4 ай бұрын
Not easy, but just what my body needed…sweating, burning calories, no jumping and no equipment. ❤ Love spending time with you on the mat.
@Heatherrobertsoncom
4 ай бұрын
Right back at you!
@romanyimesgen6136
4 ай бұрын
This is a sweaty exercise. I do it was short work day. , I was just exhausted. I do intermittent fasting. it’s been 18 hours since I last ate but This exercise, kicking my ass. Thank you. Now it’s time to eat.
@extremefuntv168
4 ай бұрын
Can’t wait to do this, low impact is normally very hot and sweaty
@Heatherrobertsoncom
4 ай бұрын
You might be right 😉
@lainaminute
4 ай бұрын
Great one - a sweaty knee-saver! Perfection. Thank you, Heather!
@Tameshiabraaf4989
4 ай бұрын
How dare i thought this was going to be easy. 😅😊 Thank you Heather for a GREAT sweaty workout- Just what i needed. I feel AMAZING. THANK YOU for everything you do❤❤❤
@correiapnatalia
2 ай бұрын
Great way to kick off the week! Thank you!
@Heatherrobertsoncom
2 ай бұрын
You are so welcome!
@lianam752
4 ай бұрын
Love no jumping. would also enjoy seeing some No jumping and all standing low impact 🤩 if that is a possibility
@user-zx3tl1wc3y
4 ай бұрын
fabulous as always! I like the 25-30 minute workouts a lot bc I do your ab workout afterwards. I would love some new 10 minute ab finisher videos. Thanks again
@kadieobiri-yeboah6102
4 ай бұрын
This was just what I needed ❤
@andrewuk2781
4 ай бұрын
Coming back to working out after months of lazying about - this is the session I needed!
@BarbaraDerksen
4 ай бұрын
Oh my GOODNESS, this was like the PERFECT workout today - I can easily recommend this to all my “low to no impact” friends (beginners or senior) - thank you for this!
@aliciae9998
4 ай бұрын
Low impact, but I'm breathless and my hearts a pumping❤ thank you for no jumping it's so nice on my knees!
@tatianaepouse2644
Күн бұрын
Thank you for this video ❤❤❤
@ashleeasher543
4 ай бұрын
So excited for this one! Thank you beautiful Heather! ❤
@kayredeemed116
4 ай бұрын
A good option and I still like the strength training/full body/booty & leg workout options. All good 😊
@pizza-mia5208
4 ай бұрын
Thank you❤🎉❤🎉❤
@sandrinecarr7
2 ай бұрын
Thank you, HR. Your workouts are fire 🔥 Done ✔️
@martak9325
3 ай бұрын
Thank you! My mood is so much better now 🎉
@Heatherrobertsoncom
3 ай бұрын
So great to hear that Marta!
@maiiabdou
4 ай бұрын
Back from work and I was drop dead. Just played it and let it be ❤ thank you ❤
@FrankieTanner55
4 ай бұрын
This was fabulous! Thank you as always Heather❤
@charlene4163
4 ай бұрын
I had knee surgery and haven't worked out in months. This sweat sess was absolutely PERFECT for me. Thanks so much, Heather!❤
@Heatherrobertsoncom
4 ай бұрын
Welcome back Charlene!
@Silvia-qd2cl
4 ай бұрын
Hi Heather! I've been following you for years and you have changed by life - literally. Can I ask you why you never do Kettlebell workouts? Do you not like the tool? 🙏
@nwillgress
3 ай бұрын
What a brilliant workout. Love a low impact workout and really enjoyed all the movements in this one.
@nataliatracz4170
4 ай бұрын
Great idea! 😊
@tharris504
4 ай бұрын
Loved the low impact and it definitely got the heart rate up and burning, thanks Heather! 🔥🔥🔥
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