Will you be trying the Tropical Green Smoothie 🏝, Caffeine-Free Maca Latte ☕️, or Maca Overnight Oats🥄? 😀
@RealPolya
4 жыл бұрын
yess!
@LaurenVacula
4 жыл бұрын
Love your enthusiasm!
@kobalt77
2 жыл бұрын
Great information and presentation, well done and thank you Lauren. I just took 2 heaped teaspoons, so now I am looking forward to hearing the voices. 😉🙏💗
@LaurenVacula
2 жыл бұрын
Hope you enjoy the maca!!!
@kobalt77
2 жыл бұрын
@@LaurenVacula I am, but after a week on it, I fear it maybe causing me to go to the bathroom way more than usual (without TMI lol). I will give it a rest for a week or so then try again, which is literally a "bummer" as I bought 1kg of the stuff !! LOL
@SandraCampillo
4 жыл бұрын
Hi Lauren! Happy to have crossed paths! I love Maca but never thought about it as a caffeine substitute. Great share and insight. Will have to try it out this way!! Thanks for sharing! New subscriber here as well 😍
@LaurenVacula
4 жыл бұрын
Hi Sandra! Thank you so much! I'm so happy we bumped into each other here too- can't wait to watch your videos for raw vegan inspiration! 💙
@SandraCampillo
4 жыл бұрын
@@LaurenVacula Thank you, look forward to your videos as well and sharing in this lifestyle journey!💖
@LaurenVacula
4 жыл бұрын
@@SandraCampillo I couldn't agree more! 💙
@foodatheist3407
4 жыл бұрын
I think you're living proof that maca provides energy! Great video, I'm definitely going to try the latte. I was living in Peru for a bit and I had "chicha de maca" which is like a maca beer (pretty low in alcohol though) and it was so good!
@LaurenVacula
4 жыл бұрын
Thank you for the kind comment! Agh- that is so cool! Is it fermented? I've never heard of that! Also- hope you love the drink. It's quick and easy to make, but awesome for afternoon energy. :)
@RealPolya
4 жыл бұрын
i love this video on maca :) i used to have a bag of maca and I added it to a lot of my meals, but ever since i ran out of it, I never replenished it.. i need to get some more of it
@LaurenVacula
4 жыл бұрын
It's so good to have on hands for an energy boost! 😃
@DianaColmenar
4 жыл бұрын
i love mac powder! thank you for doing a video on this. i’m so happy that i discovered your channel, just subscribed!
@LaurenVacula
4 жыл бұрын
Thanks Diana! Happy to meet you too- just subscribed to yours as well! :)
@DDucksOne
4 жыл бұрын
I love this video! I have heard of Maca. The superfood smoothie I drink daily has it included. Your video teaches more about the benefits. Thank you for sharing!
@LaurenVacula
4 жыл бұрын
Thank you so much guys! Hope it was helpful. Your superfood smoothie sounds so good! What else do you put in it?
@martaartiga5969
2 жыл бұрын
About to drink some!! Ty
@LaurenVacula
2 жыл бұрын
Of course! Hope you love it!
@EdgarBeja
3 жыл бұрын
You're lovely! I also use maca and feel way better now! Thank you for spreading the message 😉
@LaurenVacula
3 жыл бұрын
Hi Edgar!!! Thank you so much for your kind comment! Maca is so incredible- so much energy!!
@HelloManpreet
4 жыл бұрын
Maca is the one powder which takes the longest to finish. I will get onto some of these and work my way through it
@LaurenVacula
4 жыл бұрын
I hear you! I usually have about a tsp a day of it in smoothies. Slowly but surely you work through the container 😋
@eatyourforkingvegetables
4 жыл бұрын
The maca latte sounds amazing! I drink coffee sometimes but rarely finish a cup so this sounds like a great alternative!!
@LaurenVacula
4 жыл бұрын
It's an awesome alternative for coffee! :) It gives you energy without the caffeine. Hope you love it!
@fishershawna
4 жыл бұрын
I totally have a neglected bag of maca powder in my pantry lol. This video inspired me to use it!! New sub 😊
@LaurenVacula
4 жыл бұрын
That makes me happy to hear! So many different things you can do with it too. :) So glad we bumped into each other here!
@LivingFreeAshley
4 жыл бұрын
Love your energy Lauren! I don't really know much about maca, so this video was wonderful, I learned so much! Thanks for the tips about the raw vs. gelatinized... I would have been freaked out about the gelatinized version. New subscriber here :)
@LaurenVacula
4 жыл бұрын
Thanks Ashley! I appreciate that and am happy it was helpful! Just subscribed to your channel too- looking forward to trying your amazing recipes!!
@LivingFreeAshley
4 жыл бұрын
@@LaurenVacula Thanks Lauren!
@veganandproud
4 жыл бұрын
I never knew about the benefits of maca I'll have to be on the lookout for some!
@LaurenVacula
4 жыл бұрын
It's powerful stuff, lol! You'll love it 😀
@KatieRoseHeals
4 жыл бұрын
I love using Maca powder!! Thank you for talking more about it. I subbed and look forward to watching your videos, Lauren💜
@LaurenVacula
4 жыл бұрын
Thank you so much Katie! :) Just subscribed to your channel- excited to have met you here!!
@anitabelle6786
4 жыл бұрын
I've never hear of maca before, but it sounds interesting. I will definitely give it a go in the future 😀
@LaurenVacula
4 жыл бұрын
It's awesome for energy, Anita! You can't really taste it either when added to smoothies. 😀
@TheSpicyVegan.
4 жыл бұрын
I love MACA! I use it in my smoothies and overnight oats. Half a year ago, I started using moringa powder and ashwagandha. Some amazing superfoods, I would love to see your views on these 🤗
@LaurenVacula
4 жыл бұрын
Ooo- both awesome awesome adaptogen!! Do you usually throw them in a smoothie? And thank you for the question by the way- i'd love to do a video on both of them! :)
@TheSpicyVegan.
4 жыл бұрын
Lauren Vacula Ashwagandha I normally put it in my tea and moringa in smoothies and even oats 😋. Looking forward to those videos ☺️
@saskalily
4 жыл бұрын
Omg I love your energy. I subscribed before getting through the intro because I know I want to see more of your content! Also I will be trying the Maca Overnight Oats very soon :)
@LaurenVacula
4 жыл бұрын
Thank you so much!! I love yours too- glad we can support each other on this YT journey! Hope you love the maca oats ❤️They're quick and easy to make and even better when you add nut butter :)
@VictoriaSiro
4 жыл бұрын
I love maca! and green bowl is such a delicious way to start the day
@LaurenVacula
4 жыл бұрын
Couldn't agree more with you! :) And, this bowl is super energizing which is helpful for the morning :)
@Missemilie97
3 жыл бұрын
Mmh I really wanna try that latte this afternoon, looks so good 😍☺️
@LaurenVacula
3 жыл бұрын
I hope you love it if you try it!! Thanks for watching ❤️
@20nadia03
4 жыл бұрын
I have to try a maca latte! I’m hooked on coffee 😅 loved this 💞
@LaurenVacula
4 жыл бұрын
It's such an awesome sub if you are looking for a caffeine free drink! 💙 I love it in the afternoons.
@LiveLifeLori
4 жыл бұрын
I have maca and have only used for the latte...it's sooo good...I've never put cacao in mine (great idea though!) , I make mine as a golden latte..so...tumeric, maple syrup, black pepper, cinnamon and maca...omg soooo good. Great video on the amazing benefits of this superfood! I've gotten more into moringa lately, and haven't had maca in a few weeks, I need to get back on it, forgot about the amazing energy from it! Thanks for the inspiration :) New Subscriber here ;)
@LaurenVacula
4 жыл бұрын
Lori that sounds so good!!! I have to try that soon. Sounds perfect for a nighttime relax drink. 😀
@LaurenVacula
4 жыл бұрын
And thank you so much for subscribing!!! I'm so excited to check out your channel now! 😀
@thelongevityproject
4 жыл бұрын
I’m gonna have to try the maca latte! Love your channel btw, I just subscribed and look forward to more videos from you!
@LaurenVacula
4 жыл бұрын
Dan- thank you so much! I really appreciate it. Going to check out your channel now! :)
@thelongevityproject
4 жыл бұрын
Lauren Vacula awesome, thank you!
@patrycjaandjack
4 жыл бұрын
This is for sure getting sent to my boyfriend who HAS to have coffee haha. I'm going to have to get my hands on some maca :)
@LaurenVacula
4 жыл бұрын
Lol yessss! Give him a maca makeover!!!! 😀
@vihaan3762
4 жыл бұрын
thanks
@LaurenVacula
4 жыл бұрын
You're welcome!
@blogbymarriam4117
4 жыл бұрын
Beautiful sharing Stay tuned and don't forget to visit
@LaurenVacula
4 жыл бұрын
Thanks for stopping by!
@joanpounds7038
3 жыл бұрын
cruciferous = krew sif er us ;)
@LaurenVacula
3 жыл бұрын
😋
@hanyfayek2020
4 жыл бұрын
great job
@LaurenVacula
4 жыл бұрын
Thanks for stopping by!
@juandelacruz8414
2 жыл бұрын
Trying my new yellow Maca brand....is it normal to have a very spicy/ bitter aftertaste? That you can also feel it run thru your throat? I just used 1 teaspoon.. not new to maca .just tried a different brand.
@LaurenVacula
2 жыл бұрын
Hi there! I've never experienced a spiciness with Maca. There can be a bit of an aftertaste though...
@sunshinemramirez488
3 жыл бұрын
Is it true Maca causes weight gain? This is what makes me so scared to use it😩
@LaurenVacula
3 жыл бұрын
Hi! There isn't all that much research that backs maca causing weight gain on its own, but I have heard of people using it to increase muscle mass as a result of using it with their daily workouts. Hope this helps!
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