मन के जीते जीत है
Mind-Psychology-Ayurveda
Stop Overthinking, Fear and Anxiety
Ayurveda for Everyone
By Dr. Rupali Jain
-Ayurveda and Panchakarma consultant
Namaste,
In today’s world to fulfill all our desires, we always feel like running in a competition race. Our mind is continuously thinking. This habit of overthinking invites stress, fear, anxiety and sometimes even depression. Just taking medicines is not a complete solution. What is the Ayurvedic perspective regarding function of mind, Psychology, causes of psychological diseases, how to prevent them, what is Ayurvedic treatment……all we will discuss in this video.
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
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