10k for 10k subscribers! Celebrating the only way I know how.. by running in the Great Run Manchester 10k race. But will it be a PB?
Thank you to Garmin for sorting out my bib for the race!
NEW BEN PARKES HAT and WRAPS - benparkes.com/collections/mer...
Use code KZitem for 10% off your order & Free delivery in the UK!
BOOKS I LIKE - www.amazon.co.uk/shop/influen... (affiliate link)
Patreon - Thank you for supporting the Channel!
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Training Plans - www.benparkes.com/training-pl...
Coaching - www.benparkes.com/coaching2
10% Off at Medichecks - using code - BENPARKES - www.medichecks.com/?tap_a=157...
20% Off your first booking at Urban Massage - www.urbanmassage.com/i/RBEN2MH
Kit From Race
Nike 4% - www.nike.com/gb/t/vaporfly-4-...
Ronhill (Pink) Gloves amzn.to/2Rvoile
Socks amzn.to/2Qy7Hj8
Shorts - amzn.to/2V66AdB
Garmin 935 Watch - amzn.to/2XWlCzS
Maurten Gels - amzn.to/2XXJz9P
Strength Gear
Dumbbells - amzn.to/2M7JDxl
Kettle Bells - amzn.to/2Q6NU7H
Bench - amzn.to/2MWucNO
Filming Kit
Main Camera - Canon M50 - amzn.to/2KEeP6Q
Running Camera - Go Pro Hero7 - amzn.to/2GRCmSU
Mic Adapter - Go Pro - amzn.to/2IFdb4r
Microphone - Rode amzn.to/2ICtqQ0
Stable Camera - DJI Pocket amzn.to/2T8uapk
Follow me on Social Media!
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Strava - / strava
Recommended Gear
Strength Bands - amzn.to/2ki3Hlf
Self Massage Roller - amzn.to/2IEwP4N
Shoes
Road Race Shoes - amzn.to/2GKoir6
Trail Shoes - amzn.to/2Rp6oPX
Spibelt (for phone) - amzn.to/2LqMH8D
#marathon #manchester #greatrun
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