The right food is just as important for gym beginners as the correct workout. You need to sort your priorities between diet and workout exercises if you're a gym beginner. Today, we're helping you with the diet part by making a diet plan for you.
This food plan includes everything that you should eat in a day to get the maximum benefit of your daily exercises. The video describes a diet chart for new gym joiners in the Marathi language for all the Maharashtrian gym joiners.
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00:00 Introduction
00:40 Milk & Almonds
01:24 Breakfast
02:09 Before Lunch
03:08 Lunch
04:31 Evening Snacks
06:08 Dinner
07:49 Conclusion
#gymholic #gym #gymfood #foodforgym
Негізгі бет Тәжірибелік нұсқаулар және стиль Marathi Gym Diet | Diet For Gym Beginners | Gym Beginner Diet Plan | Food For Gym Workout
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