This gave my body and soul such deep relief. Thank you, Rachel. ❤
@TheGirlWithThePilatesMat
3 ай бұрын
So glad to hear that ❤️
@user-mu4np4ze3y
3 ай бұрын
Probably the best workout with a band I’ve ever done in more than 20 years!! 👌🏼👏🏼👏🏼 Thank you!!
@TheGirlWithThePilatesMat
3 ай бұрын
Wow, thank you! 🤩 So glad you enjoyed it xxx
@terri6535
2 ай бұрын
That was great and just the right level for me, the mix of beginner and intermediate is where I'm at, thank you xx
@martinedekerpel3523
2 ай бұрын
I was glad that I could do the teaser now. Loved it Thx😍🤩😍
@unniedolls
3 ай бұрын
amazing workout!:) I would be very happy if you would share more beginner-intermediate workouts in the future. Some beginner exercises are very easy to do but many intermediate exercises are hard for me, so it would be nice to do some workouts between beginner and intermediate. I like longer 25-30-40-minute workouts if I know I move every part of my body with them. Thank you for your hard work in keeping us healthy with your workouts 🤗❤
@essexcaz5685
3 ай бұрын
I don’t really like band workouts…..but I feel so good afterwards that they have to be done! This one was hard but well worth the effort. Thank you as always Rachel
@TheGirlWithThePilatesMat
3 ай бұрын
Well done! Very pleased you did and can feel the benefits 🤗 x
@michelledenton8667
3 ай бұрын
Another great workput rachael, some good new movements , thankyou xx
@marysnook7278
3 ай бұрын
Thankyou Rachel that was a good different workout👍🙏
@janesaunders5792
3 ай бұрын
Another fantastic class Rachel Thank you x
@nataleec7030
3 ай бұрын
I start everyday with a mat based band workout. Amazing😘
@TheGirlWithThePilatesMat
3 ай бұрын
Fabulous! That’s great to know xx
@juliemacefield3307
3 ай бұрын
WOW Rachel this was a fantastic band class thankyou 🙋💐
@TheGirlWithThePilatesMat
3 ай бұрын
Thank you so much Julie! xxx So glad you enjoyed it ❤🤗
@Sunny_Day1111
3 ай бұрын
Such a lovely class, Rachel. Thank you🌻
@TheGirlWithThePilatesMat
3 ай бұрын
You're so welcome! xxx
@user-ub8re4cy9s
3 ай бұрын
Hello Rachael An amazing workout with great mixup. Love the variety. ❤ Thank you most kindly.
@TheGirlWithThePilatesMat
3 ай бұрын
You’re so welcome 🤗
@TraceyCorbett-be7bz
3 ай бұрын
I agree with the comment below, this is the best band workout I have done. I usually find them so boring but I enjoyed this one even though I found it difficult. I am suffering with discomfort in my left hamstring and found the leg stretching really good. Thank you!
@TheGirlWithThePilatesMat
3 ай бұрын
Wow 🤩 Thnak you so much Tracey! really glad this one felt good for you 🤗❤
@gerimodell1266
2 ай бұрын
Loved that back work!
@TheGirlWithThePilatesMat
2 ай бұрын
So glad! I'll be doiung a new session with the band on Friday so do join me for that when you're free xx kzitem.info2JtWTIHxjVc?feature=share
@paulabrasileiro1970
3 ай бұрын
Thanks!!!
@janettej
3 ай бұрын
Hi ,lovely stretch, Thank you x
@TheGirlWithThePilatesMat
3 ай бұрын
You’re welcome 😊
@user-tc4mf7ye4q
3 ай бұрын
Wonderful, thank you.
@TheGirlWithThePilatesMat
3 ай бұрын
You’re welcome 🤗
@barbaramathias5760
3 ай бұрын
Super class, thank you, kind regards B
@TheGirlWithThePilatesMat
3 ай бұрын
You are welcome!🤗
@bessiegal6747
3 ай бұрын
Thanks Rachel. I must admit the band does make leg work easier.🤗
@TheGirlWithThePilatesMat
3 ай бұрын
Yes indeed, good for working on the hips 🤗❤️
@angiesharp714
3 ай бұрын
Really enjoyed the stretch ❤
@TheGirlWithThePilatesMat
3 ай бұрын
So glad! ❤️
@robynneukomm1224
3 ай бұрын
Really enjoyed that workout Rachel. Using the band always seems to give an extra stretch. Many thanks. 🐨🌻
@TheGirlWithThePilatesMat
3 ай бұрын
You're so welcome! 😉
@4ChristVoice
3 ай бұрын
Hi Rachael. Thank you for the variety in Pilates levels, it means everyone can find workouts to match their unique capacities. I am a huge fan! Thanks💗
@TheGirlWithThePilatesMat
3 ай бұрын
You're so welcome! And thank you xx
@user-vr2xn4ko9m
3 ай бұрын
Hello! Thank you very good ❤
@TheGirlWithThePilatesMat
3 ай бұрын
Thank you! Cheers! 🤗
@lorrainevart8827
3 ай бұрын
Great class. Appreciate your great variety. Thank you Rachel
@TheGirlWithThePilatesMat
3 ай бұрын
You're so welcome! 😉 xx
@lizwilknson1897
3 ай бұрын
Love the band work, such good stretches - thank you again!
@TheGirlWithThePilatesMat
3 ай бұрын
You're so welcome! Xx
@carolwatkins8541
3 ай бұрын
excellent!!!
@TheGirlWithThePilatesMat
3 ай бұрын
Many thanks! ☺️
@slavicatomson7883
3 ай бұрын
Excellent practice!!Thank you Rachel 🤗
@TheGirlWithThePilatesMat
3 ай бұрын
You're so welcome! 🤗
@SuperJosyan
3 ай бұрын
Great stretching!!! Thank you!
@user-gs1sb6hk2d
3 ай бұрын
Great workout Rachael, it’s a super stretch using the band ❤️
@TheGirlWithThePilatesMat
3 ай бұрын
So glad you enjoyed it xxx 😘
@Amanda-r7u
18 күн бұрын
Rachel you are amazing omg I'd love to be right behind you ❤❤ I'm all Man xx
@michelledenton8667
3 ай бұрын
Thanks
@TheGirlWithThePilatesMat
3 ай бұрын
You are so welcome - and thank you too! ❤️
@noraalhareky158
2 ай бұрын
Hi Ollie your class but I have pain in my back
@andresretan8746
3 ай бұрын
✳️✡️
@user-dt1vz4ce2w
3 ай бұрын
Excellent explanation ✌️thank you 👍🌈🌹🙏💫✨❤️Hello from WSussex😊
@TheGirlWithThePilatesMat
3 ай бұрын
Thank you! Cheers! Anbd hello from East Sussex! xxx
@marysnook7278
3 ай бұрын
Thankyou Rachel that was a good different workout👍🙏
Пікірлер: 62