I am 5 weeks pregnant and waiting for 3 more weeks to get an ultrasound. My progesterone is a bit low and the doctors are concerned for potential miscarriage. I am TERRIFIED and just want this baby more than anything. This meditation greatly helped calm me and I think I will do it every day until my ultrasound. Thank you!!!
@BettinaRae
3 жыл бұрын
Glad to hear it, please let me know how you go after your ultrasound,
@beataziemianska6123
4 жыл бұрын
That was so very helpful. I have been struggling with anxiety for years and years. It's become much worse since I am pregnant as I can't stop the circle. I am getting nervous, so I become worried about the effect it may have on my baby, so I am getting even more anxious. I just hope she knows how much I am trying 💙 and I hope I haven't hurt her.
@HeavanlyValentine
4 жыл бұрын
Dude. Same
@beataziemianska6123
4 жыл бұрын
@@HeavanlyValentine 💙
@SaraSanchez-um4vz
3 жыл бұрын
How are you girls doing now? Currently dealing with anxiety as well
@0MusicalStrange0
3 жыл бұрын
@@SaraSanchez-um4vz How're you doing with your anxiety now? I'm in the same boat having a hard time.
@Emma-wx5ml
4 жыл бұрын
This has brought me back from a PTSD attack I had a tramatic birthing exsperiance as a 14 year old and almost died I was diagnosed with PTSD and when i was 20 i got pregnant and a tramatic missed misscareage where i was unable to the help i needed from my doctors i am currently 21 and pregnant for the third time im 6 weeks and this is my new goto video to come back from compleate panic and fear... I am beyond greatful you took the time out of your life to help others feel a sense of calm amd happiness in times of major fear and stress thank you again you have a beautiful soul 💕
@BettinaRae
4 жыл бұрын
Oh Emma. Thank you for this beautiful comment. It makes my heart happy to know I was able to help you during this stressful time. 💜 Sending you love for the rest of your pregnancy. 🙏🏻
@daniellemarie8793
4 жыл бұрын
Bettina; thank you thank you thank you ! I so needed this ! Id firstly like to say that I found your yoga sessions (for ivf) extremely helpful while I was having my treatment. I am now 11 weeks with my amazing ivf baby...and my anxiety is overwhelming sometimes. This has helped ground me and fill my body with love not fear. You are an angel on earth 💓🌟
@BettinaRae
4 жыл бұрын
This makes me so happy to hear. Congratulations! So exciting!
@hutch9389
3 жыл бұрын
I'm 11 weeks and have been a ball of nausea and anxiety most every night. I felt so relaxed that I fell asleep halfway through this practice. Thank you!
@BettinaRae
3 жыл бұрын
Glad to hear you enjoyed this.
@AnnaJaeMusic
Жыл бұрын
Thank you so much for creating these videos ❤️ i just found out I’m pregnant 5 days ago. I have been overjoyed but today I am overcome with anxiety and triggered in my loss-related ptsd as i have lost some blood this morning and am so afraid i will lose my little baby. All day my body was stiffened in fear. I was cold, kept shaking and could hardly eat. Somehow this practice made me warm and sleepy and i can feel my body soften. I think i might be able to go to sleep now. Thank you!
@AnnaJaeMusic
Жыл бұрын
I forgot to tell you, your two week wait video has helped me tremendously too during my last IUI. I will return to this video until my first ultrasound, to keep it together in the meantime! Thank you so much ❤️
@BettinaRae
Жыл бұрын
Oh Jeske you are so welcome. I’m so happy to hear you are pregnant. Congratulations. ✨ Rest now lovely - your body is growing a human!! 💜
@ohmygodijustwantayou
2 жыл бұрын
Thank you so much for this, it made me cry but it a good way as it released a lot of the tension I had been holding onto. I will do this every morning. 💗
@BettinaRae
2 жыл бұрын
I’m glad to hear this. Im sending you and your baby love 🙏🏻💜
@rhiannat9285
3 жыл бұрын
Thank you so much for this. I am struggling with feelings of grief and loss from a traumatic ectopic pregnancy and am pregnant again. This meditation really helped me to release some of that pain and focus on this new little life inside of me. After my ectopic I struggled to do yoga again as the physical movement for some reason triggered my memories and you really helped me with one of your yoga sessions which specially focussed on loss. I can't thank you enough for your videos.
@BettinaRae
3 жыл бұрын
I’m so glad to hear that this has helped 🙏🏻💜
@rachelmoore252
4 жыл бұрын
I was having some anxiety at work and I’m in my first trimester I had to take a little break to just relax a little and get my body together and let me Tell you, this is better than medicine!❤️❤️
@BettinaRae
4 жыл бұрын
I’m so happy to hear this. 💜
@ujuoffor5390
7 ай бұрын
I'm grateful for this 🖤
@BettinaRae
6 ай бұрын
🙏🏻💜
@irisphotography1959
4 жыл бұрын
Thank you for this. It was exactly what I needed. Blessings for you
@BettinaRae
4 жыл бұрын
Glad to hear this. Right back to you. 🙏🏻💜
@carolinapvils8009
3 жыл бұрын
Thank you, Bettina! Thank you indeed!
@BettinaRae
3 жыл бұрын
You’re very welcome. 🙏🏻💜
@amarahansen4069
4 жыл бұрын
This was very helpful! Thank you! I am in first trimester at 9 weeks today. I had a miscarriage a few months back and this pregnancy, I have extra fluid in my womb (called sub chorionic hemorrhage). Baby's gestation size is good and heart beat is strong! I am just a bit nervous but haven't had any spotting/bleeding so I feel all is well this time! If you are familiar with sub chorionic hemorrhage, I'd love a video talking about it or yoga to help it in anyway please! Appreciated=)
@BettinaRae
4 жыл бұрын
I will definitely add this to my list. Sending you and your babe love 💜🙏🏻
@amarahansen4069
4 жыл бұрын
Thank you so much! I love all of your videos, plus your voice is soothing and calms me 🙂
@louiseharney9555
3 жыл бұрын
Thanks for this one Bettina 🙏
@BettinaRae
3 жыл бұрын
You’re welcome 🙏🏻💜
@marybukhari9970
4 жыл бұрын
How frequent should it be done in a day?
@HeavanlyValentine
4 жыл бұрын
As many times as you need
@madelinealexander2098
3 жыл бұрын
Thank you so much for this.
@madelinealexander2098
3 жыл бұрын
I am at risk of my 5th loss and there is a real lack of meditation for this. So glad i found you.
@BettinaRae
3 жыл бұрын
I’m sorry to hear this. Sending you love and hope that everything is okay. 🙏🏻💜
@holistichealingbytiamat1832
3 жыл бұрын
Are you the woman from the kassamba advert? Edit: I thought you looked similar then the advert came on and confirmed it hahahahaaa nooo wayyy
Пікірлер: 41