Here, Bhante introduces the meditation instructions and does the orientation for the first day of the Joshua Tree 7 retreat in March 2012. The instructions are for Lovingkindness as taught directly from the Suttas and not the commentaries. The Suttas indicate that Metta meditation when practiced deeply leads to the supreme goal of Nibbana.
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Негізгі бет Meditation Instructions for Metta -Joshua Tree 7 Day 1 Orientation 16-Mar-12
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