My GP said I was the worst case of fibro she'd seen, not just the severity but the longivity (50 years plus) I had nothing to lose so I started mega dosing, today is my 3rd day and wow, just wow!! No spasms, more energy, stable mood, still some deep pain in the hips and buttocks at night but what a difference. Every speialist has told me there is no chance of improvement...lying fools.
@daleval2182
Жыл бұрын
They don't get it
@trish2687
Жыл бұрын
HELPED FOR fibromyalgia, that's amazing...how much worked for u? How much per day?
@daleval2182
Жыл бұрын
@@redmuscle99 use Benfotiamine, start on empty gut morning try to be fasted since super the day before, a fasted body absorbs well, so start at 300 mg, then go to 600 mg 2 x day, many take up to 2500 mg or more after a month or 2, We can not OD on any B Vitimins, we pee out what body doesn't want, our liver stores it too, take also a B Complex Multi B, BIGGY reduce sugar,carbs,startch veggies,beans,rice. Study Intermittent fasting U Tube Dr Jason Fung, Study clean Keto diet, take cod liver oil, enjoy,butter,eggs, clean meats low carb veg , Study Dr Gundry,olive oil, salmon, sardines, and study HIT exercise low impact, if I was you're coach I have healed from type 2 and chronic fibro in 60 to 90 days, and have even morbidity obese in excellent BMI in excellent order under 1 year good luck,
@kokoyumz7820
Жыл бұрын
Are in Australia? Can u name u Dr please, I’m dealing with Primary lateral sclerosis it’s taking my life😮
@falalalalaa
Жыл бұрын
@@kokoyumz7820 You do not need to see a doctor to prescribe thiamine. It's a vitamin you can buy yourself. There are several different forms of the vitamin, and they all work differently for different people, so you may need to try them and see what works for you, and at what dose. The doses are all very individual as well. Some people can only take 10mg to start, some can take 800mg. So it's completely different for every different body. Make sure to take it with magnesium as well, and have a lot of food with potassium. There are more videos on his channel to learn what to do if you get side effects from the thiamine. Good luck
@StyleshStorm
3 жыл бұрын
this man is going against the normal symptom based treatments and is going straight for the source. not all heroes wear capes.
@lesliegcline
3 жыл бұрын
Also see Therootcauseprotocol.com
@Labbernese77
3 жыл бұрын
@@lesliegcline this is quite different than the root cause protocol,,, rcp would make you stop all b supplements
@localrachel
3 жыл бұрын
@@lesliegcline These guys kind act like a cult a bit mind you. They are an evolving group and Morley has soom good analysis but I can see things missing in their protocol. Will be good to see where they are in 2 years
@calvinzhobbes1977
2 жыл бұрын
He's great. Do you know the other super heroes than main stream allopathic medicine and alternative medicine don't know about? Morley Robbins, Ray Peat, Jason Hommel. Magnesium, copper sulfate, methylene blue, vitamin E also amazing. Do you know what they have in common?! If you know that, you're on track. If not, aye read up :) Some great rabbit holes you'll enjoy if you enjoy knowing the truth.
@oliviad6713
2 жыл бұрын
@@calvinzhobbes1977 I am not meaning to take away from Elliot but as far as overall understanding of physiology, as well as "the system", Ray Peat - boy, I don't even have a word. I am not familiar with the others you list, but am eager to look them up; if you are putting them in the same category.
@Use69r
Жыл бұрын
oh my God, how I glad that I found your channel! I'm autistic person with ADHD. A few days ago I started Benfotiamine (750mg daily) and it's TOTALLY FANTASTIC! My sleep improved dramatically. Finally I almost get rid of huge procrastination and fatigue and now I'm able to work in a full concentration at least 3-5 hours a day for now, which is amazing result for me! Day to day I feel myself better and better. Many thanks! ! !
@GG-bw3uz
Жыл бұрын
@Stepan McLaren do you take anything else with the thiamine ?
@Use69r
Жыл бұрын
@@GG-bw3uz yep, I also still keep B1(200mg) in my schedule - I know it's the same as Benfotiamine, but after I skip B1 for a few days, I felt myself worse. And B2 (200 mg) - I take it with benfotiamine - helps me maintain good skin condition (I was surprised - effect is really noticeable !) and maybe affects my ADHD
@GG-bw3uz
Жыл бұрын
@@Use69r Thanks for the response mate. What form do you take the B2 in ?
@franksam6818
Жыл бұрын
@@Use69r Have you looked into nutritional yeast (not fortified) ? If not it's amazing because it contains the natural B complex. B6 etc, which is very important for nerve function & growth. B12, methylcobalamin (under the tongue) I'd suggest anywhere from 2000 mcg to 5000 per day. Because up to 10,000 has been shown to still be safe, because it's water soluble. And the body rids whatever's not used. Note to self - RDA is the bare minimal, way too low & purposely done. ODA = Optimal Daily Allowance. Benfotiamine should be taken with Fats for best absorption.
@willhartman300
Жыл бұрын
Do you take the benfo with or without food? Do you take the 750 mg one pill at a time, or multiple pills at once? Thank you.
@ashypharaoh8407
4 ай бұрын
I took 700 mg of thiamine HCl and it made me want to solve equations
@joannaq659
Ай бұрын
LOL
@MisterBlue80
Ай бұрын
Underrated comment. Lol
@billiemunn
4 күн бұрын
😂
@miketexas4549
3 жыл бұрын
This completely cured my "Covid long haul syndrome." I noticed a change after the first megadose, a week later I was symptom free. It truly was a miracle.
@EONutrition
3 жыл бұрын
Hi! I would love to talk more about this - office@eonutrition.co.uk
@jonmiksis
3 жыл бұрын
Hi Mike, what were your LH symptoms? How long did it take for you to work up to a megadose? Thanks in advance for your advice!
@miketexas4549
3 жыл бұрын
@@jonmiksis Hi Jon! Symptoms were extreme fatigue, shortness of breath, tingling hands and feet, extreme mind blur, impossible to remember things, spells where my pulse, blood pressure and breathing rate would skyrocket, severe migraines, blurry vision. I'm am healthy, athletic, with no underlying conditions. I never worked up to the megadose, my wife read about it online and handed me 600mg (6 capsules). In less than a hour the intensity of the symptoms had subsided 50%. Within three days I was functional and out of bed. By day ten every symptom above had vanished. It's truly a miracle and worth a try if you are suffering!
@miketexas4549
3 жыл бұрын
@@jonmiksis After the initial 600mg dose I then went with 500mg with each meal, and I did this for ten days. The brand I used was called Vitamin Shoppe, but I have since moved on to a higher quality product called Pure Encapsulations. I used Thiamine hydrochloride.
@jonmiksis
3 жыл бұрын
@@miketexas4549 Hey Mike! Thanks for getting back to me 🙏 That’s such a miracle - so happy for you! As of today,?I am now at 1,000mg per day, so I am looking forward to making the jump to therapeutic doses. Are you planning to stick with small doses of B1 from here on out? I wonder when we can taper off these high doses. Best wishes!
@jessicalewis3651
2 жыл бұрын
I am currently being treated by a doctor for Fibromyalgia, chronic pain, and chronic fatigue. For the past few days, I have taken 1800 mg of Benfotiamine in the morning on an empty stomach, and I have never felt better. It has been years since I had this much energy and felt this good. Thank you for informing us about micro-dosing and the importance of B1 overall. You are the Best!
@vins7cv139
2 жыл бұрын
was you just taking bonfotiamine?
@jessicalewis3651
2 жыл бұрын
@@vins7cv139 I take a few other things such as vitamin c, iodine, selenium, boron, and b complex.
@stacywoods9368
Жыл бұрын
Did you start low and work your way up to 1800?
@Jamali31748
Жыл бұрын
I thought benfotiamine should be taken with food since it's fat soluble?
@Moulicioso
Жыл бұрын
@@stacywoods9368 thats the way to go
@lakea.6218
3 жыл бұрын
I just started dosing thiamine (2000mg/day for two days) I immediately noticed a calming effect,, as if, irrational worry no longer creeps into my mind. I also got the best night of sleep in the last ten years of my life. I’m also having large/healthy BMs every 2 hours or so. There seems to be somewhat of a restorative period, assuming of course. I feel less tired but still mellow and restful. I’m going back to bed lol
@universaltruth2025
3 жыл бұрын
Have you kept the 2000mg/day dose up? How are you feeling now? I took around 1750 this morning, hoping it works as well.
@lakea.6218
3 жыл бұрын
I’m down to 1800 mg daily. I was exposed to Hg transgenerationally into my 30s. Spent much of my life in a state of chronic neurotoxicity - root cause. I removed my amalgam fillings, detoxed the brain and body while megadosing thiamine. I spent a week or two sleeping like a baby, awakened to a degree of neuronal function I had never experienced before. I feel much, much better though healing is a journey through the wilderness. Make sure you always address the root cause while replenishing nutritional and/or functional stores.
@universaltruth2025
3 жыл бұрын
@@lakea.6218 thanks, nice to hear. I had my metal amalgam fillings taken out a while ago as well. I got TRS spray to detox heavy metals which I’ve seen mixed reports on - so haven’t really committed to using it regularly enough to see a difference. Yes I agree healing is a walk through the wilderness. Anyway I hope the improvements for you continue.
@lakea.6218
3 жыл бұрын
@@universaltruth2025 look into the True Cellular Detox protocol - there are three phases - prep,body, and brain - depending on how much mercury has gotten into the brain, you may have to do multiple brain phases. At the protocol’s core, you will be raising your glutathione levels while cyclically dosing blood-brain barrier penetrating chelators (ALA). Mercury doesn’t leave the brain when well concentrated, you have to chelate the metals out. It’s life changing. Good luck on the journey!
@universaltruth2025
3 жыл бұрын
@@lakea.6218 Thanks
@freepressright
2 жыл бұрын
I was getting essential tremor so bad that I looked like a Parkinson's patient. I started taking 500mg of oral thiamine 3x a day and bam, steady hands all day long. Not only steadier hands, but better sensation overall, and all of my lifts in the gym felt stronger and more stable.
@drsgme69
2 жыл бұрын
I have cfs and a bad tremor, b1 helped massively too!
@freepressright
2 жыл бұрын
@@fabriciooliveira3720 I get full panels, actually way full panels done, because I'm on TRT, and thyroid has conformed to what both scales suggest is within range.
@sheilamore3261
2 жыл бұрын
Thank you so much for your comment I am most certainly going to try this yeah I’m shaking like I got Parkison scares the crap out of me
@marnijackson257
2 жыл бұрын
Thank you for sharing. I was a bit apprehensive to start out with 500 mg even 1 x a day I also have these tremors so bad. Have been trying to get all things needed in me to heal what the drs have called DMCTD lupus, RA etc Your comment made me know it is good to start out as stated
@freepressright
2 жыл бұрын
@@marnijackson257 since it's water soluble, your biggest side effect of getting too much would be some mild diarrhea, presuming your kidneys don't clear it first through urine
@jeffreyprater793
3 жыл бұрын
Absolutely the most supportive and informative health discussion out of years of personal research! Thank You for breaking this down and shining your light! Hope this helps countless people 🌞
@ejw1234
Жыл бұрын
it's because he's not hiding or obscuring anything. He's actually providing helpful information.
@judithreejones9545
10 ай бұрын
Thank you. To keep things short I thought this might also be helpful: The year that the Americans won the Nobel Prize in for producing human insulin the Japanese had found the cure type 2 diabetes (cell resentence to insulin). They found that a standard increase in the oil soluble B1 (Benfotamine)would cure type 2. diabetes.
@judithreejones9545
10 ай бұрын
Oh yes I and my doctor know this as this worked for my type 2.
@madagrosu1713
Ай бұрын
Insulin was Discovered by Nicolae Păulescu,a Romanian Dr, not by americans, american people cant Discover shit,they only steal from other countryes.America is the most degenerated country in the world
@petersymons7817
3 жыл бұрын
Helps, Diabetes, Depression, allergies, and Arthritis. They come in the same Gene.
@szymonbaranowski8184
Жыл бұрын
gene of modern diet, sugar and inflammation sometimes as a default settings from parents doing that
@binathere2574
6 ай бұрын
@szymonbaranowski8184 sugar is not the devil. The combination of sugar,fat and salt is though.
@subhashwigh8499
3 жыл бұрын
Mr Elliott may God bless you ,the precious knowledge you are dispensing is not being used by 95%of practicing doctors or even in hospitals ,may be because most of its in realm of nutrition, but whatever the cause may be it's simply excellent and in my view is the future of functional medicine.
@firstlast2034
9 ай бұрын
Functional Medicine is a dirty word to so many traditional doctors because they know nothing about it and have not even been versed on benefits of food. food can heal!
@marjet2228
3 жыл бұрын
I love the way you explain it methodically, first in a scientific way then in lay men’s words. It’s very educational that way. I have been using thiamin e for a few years now, 2x 250 mg, breakfast and lunch. I had chronic fatigue. It helps me through the day. When I don’t take it, or not enough I need a nap in the early afternoon.Recently my functional doctor advised me to add B3 to what I already take ( it’s a lot, high dose b12 shots, 10 mg a week, vit b co-enzymes complex, vit a, D, c, zinc, magnesium, selenium and what else I forget to mention). I don’t like the flush I get from niacin so I took nicotinamide. High doses as well,and it cured my gum disease and a lot of food allergies and intolerances. But then I tried niacin flush free. I take one capsule instead of four of 250 mg of the nicotinamide and feel much more energetic. Gum disease is now completely gone. No plaques of tartar it seems, and I had it a lot. B-vitamins work in conjunction and to me they are all important for energy levels. No regular doctor ever told me I needed b12 shots, I had to find that myself and ask for a test AND find out what the levels should be. I pay for it myself. It’s incredible how much we pay for pills and therapies that are downright destructive through insurance. The real cure you have to find, buy, and pay for outside of insurance. I do prefer to take care of my own health. I thrive on it.
@roygriend5143
3 жыл бұрын
To let you know, the flush free can give you liver problems if i'm correct. Is it extended release?
@marjet2228
3 жыл бұрын
@@roygriend5143 Thanks, I read that B3 can cause liver problems. I have experienced pain in that area and I don’t tolerate alcohol anymore. . So it’s the flush free... No I don”t think it’s time released. I have reduced it recently after reading B3 can cause liver disease. Too bad... I’ll try to find a time released niacin flush free.
@roygriend5143
3 жыл бұрын
@@marjet2228 no time released is bad for the liver but no flush also if i'm correct. Try niacinamide for a while
@marjet2228
3 жыл бұрын
@@roygriend5143 That gives me terrible flush. Nicotinamide is not as effective for fatigue. It is good for parodontitis though. I read somewhere that the flush might get better after a while. I could try to introduce it slowly. Thanks a lot!
@roygriend5143
3 жыл бұрын
@@marjet2228 they recommend 25mg x3 a day, so 75mg total and building up with 25mg a day, so 25mg , 25mg , 50mg
@MsDcyr
Жыл бұрын
Thanks this is changing my life. No health care professionals have helped and I was basically bed ridden with pain and exhaustion .. I’ve been using your advice and I feel almost normal. I’m able to work and function and live my life ❤
@Veryvery987
11 ай бұрын
What megadose do you take?
@micaonyx5301
2 жыл бұрын
Elliott thanks so much for this amazing and very helpful video. I started losing my hair at age 17 or 18. I've seen countless doctors, took untold supplements over the years and NOTHING helped. After watching this video I ordered the ttfd B1, and my hair stopped falling out. I was already taking B complex, B12, and biotin but the 50mg ttfd 3 times a day did the trick. Now I'm hoping my hair will get thick enough to go in public without a wig. I've only been taking it about three months so fingers crossed 😁
@MorningDove
Жыл бұрын
Do you have any update on your hair growth Mica??
@KIke190JRF
Жыл бұрын
How's ypur hair now? Did it stop falling? Do you still take thiaminr?
@Sweet_N_Sour_Princess
Жыл бұрын
Thank you so much for sharing, that’s what I need ❤
@shelbeg7228
Жыл бұрын
Hi. Would you kindly share what brand you used !
@OleDiaBole
Жыл бұрын
Come on dude... Answer to us. How is your hair and how are you
@scottschilling7483
2 жыл бұрын
THANK YOU ELLIOT , had been on Protonix 40mg for the past 15 yrs. for G.E.R.D. (reflux) . Hav felt deficient an fatigued. Discovered your video on mega-dosing with B1 and started taking 1500mg per day plus 300mg of ttfd thiamine. Did this for 43 days only and Problem Solved ! No longer taking anything for heartburn or reflux as the condition no longer exists . Funny . . . . My doctor would not even acknowledge this . Am 3 full months healthy now and can actually feel my stomach digesting food as can remember this feeling from many years ago before taking reflux medications . Still take 500 mg B1 and 100mg ttfd a day to maintain . You , my friend , have changed my life and I am deeply grateful . Blessings to You and Yours ! Thanks once more for Your HELP !
@agrikantus9422
Жыл бұрын
What form of Thiamine you ware megadosing?
@lionessfoodie1640
Жыл бұрын
which B1 and TTFD ? Hope you can share
@agrikantus9422
Жыл бұрын
@@lionessfoodie1640 the guy doesn't seem to reply. I will tell you what I am doing. I like to have multiple sources. I have nutritional Yeats on my food, magnesium glycinate, Ttfd 200 mg, benfotamine 200-500 mg , thiamine HCl 2000 mg and a synthetic B complex with methylated forms. For me the biggest benefit is that I can handle stress so much more better then before and anxiety is greatly reduced. Energy wise I don't feel much of a difference, maybe other people will. I take mega doses of b1 especially for stress and anxiety management. It's interesting that certain plants produce more Thaimine when they get stressed to handle it.
@lionessfoodie1640
Жыл бұрын
@@agrikantus9422 thank you so much, you are so kind to reach out. I just want to address my digestion n cold extremities
@agrikantus9422
Жыл бұрын
@@lionessfoodie1640 Do you have a problem with fibre ?
@Knightcommander69
Жыл бұрын
I take 2 thiamine tablets every day since I quit drinking. I notice significant benefits for anxiety, depression and mental clarity.
@esi22
3 ай бұрын
How many mg per day?
@Knightcommander69
3 ай бұрын
@@esi22 200-300mg
@ericwarmath1091
3 жыл бұрын
B1 turned out to be the thing that finally normalized my BP. Magnesium and potassium each helped for a time but B 1 was the key. I took 150 mg of bentofotiamine every day for 10 days then the effect took hold. Now I take 150mg every other day.
@iqbalpafl
3 жыл бұрын
What kind of disease are you suffering from?
@oliviad6713
3 жыл бұрын
That is fantastic! One thing I'm finding amazing in my current exploration of the B vitamins, is that if they are going to help something (or make it worse), it will happen fairly quickly, so you know right away. Have you hypothesized why? I wonder if it has something to do with activating the parasympathetic NS, by increasing acetylcholine. I think this is a huge potential the Bs - particularly B5 and B1 have - they increase it's production, and there aren't a lot of ways to increase parasympathetic tone, so we mainly focus on decreasing the sympathetic NS. But this would be a way to actually influence it, which is cool. That would decrease the BP. Just rambling.
@ericwarmath1091
3 жыл бұрын
@@oliviad6713 I think in the case of BP its all in the parasympathetic NS. I saw results before 10 days but kept at it for the 10 days then changed to alternate days. It also helped some with some peripheral nerve pain due to injury as did magnesium. Everybody is an N of 1 though in dose and duration. I prefer to get stuff from food but getting high quality food isn't easy.
@ericwarmath1091
3 жыл бұрын
@Taiwo Omotosho good points. I take Life Extension B complex on the days opposite of the days I take doctors best bentofotiamine 150mg with ALA. I take my Bs in the morning for energy throughout the days and to avoid sleep issues. I take mag citrate in the morning and mag threonate at bedtime. I drink mag bicarbonate water throughout the day mixed with bottled water. I use potassium chloridee salt on food to get my potassium.
@ericwarmath1091
3 жыл бұрын
@Taiwo Omotosho I'm a more carnivorous low-carber. The only greens I eat is the occasionally lettuce wrap on a burger or green beans. I avoid veggies due to oxalates and lectins. I've tried reintroducing things and it is never good.
@ThomasDoubting5
3 жыл бұрын
I'm doing this now its working well for Adhd and nervous system issues.
@alexeygrom1834
3 жыл бұрын
would you please tell us more about improvement with adhd
@gracelynmeade5640
Жыл бұрын
Thank you so much. I suffered from severe pain in my right shoulder and knees I spent large sums of money on physiotherapy, massages and acupuncture to no avail. I also took large doses of painkilles no luck. Started taking thiamine and two years on no pain no painkillers
@deedee2218
Жыл бұрын
How much of the thiamine per day worked for you?
@GG-bw3uz
Жыл бұрын
How much and which form did you take ?
@geertruivanbroekhoven7209
7 ай бұрын
How much and which form did you take ? I'd like to try it.
@shanaspooner
3 жыл бұрын
Have M.S. The entire right side of my body went totally numb from top of head to bottom of foot. I took 1 gram of B1 every 4 hours and it started getting better in 3 days - took about two weeks to be 80% better. I started following the Klenner M.S. protocol 4 years ago. Doing a little better all the time. Update 9/29/21. Found out I have Bartonella which may be the root cause of my M.S. on treatment now and M. S. Symptoms are slowly disappearing. Please KZitem Dr. Steven Phillips who wrote CHRONIC and read his book.
@shanaspooner
3 жыл бұрын
Nice to see you Elliot. You were missed. Hope you are well.
@terigarrison
3 жыл бұрын
Thank you for this info glad you're doing better
@paweluko
3 жыл бұрын
Is B1 the only thing you Incorporated?
@shanaspooner
3 жыл бұрын
@@pawelukoThese are the basics of the Klenner M.S. protocol: Thiamin HCl (Vitamin B1) one gram (1000 mg) taken thirty minutes before meals and at bedtime. Nicotinic Acid (Niacin; Vitamin B3) 50 mg to 300 mg, depending on flushing of skin, thirty minutes before meals and bed time. Riboflavin (Vitamin B2) 250 mg after meals and bed time. Pyridoxine (Vitamin B6) 100 mg after meals and bed time. Calcium pantothenate (pantothenate acid/Vitamin B5) one gram after meals and bed time. Lecithin. 1200 mg one capsule after meals and at bed time. Vitamin A (palmitate) one 50,000 unit capsule after breakfast and supper. Vitamin E (d-alpha tocopheryl acetate) 400 I. units. Four capsules at bedtime. Niacinamide (Vitamin B3 amide) 500 mg. tablets. One after meals. Magnesium Glycinate 300 mg tablet. One tablet after meals and before bed time. MethylFolate. Two milligrams after each meal. Zinc gluconate 10 mg, three times each day. Take several hours after vitamin B2. Protein supplement containing eighteen amino acids. At least 10 - 20 grams of vitamin C daily orally or by IV. RNA and DNA tablets (100 mg of each, taken one to three times daily) are helpful to some patients. 500 - 1500 mg of inositol.
@paweluko
3 жыл бұрын
@@shanaspooner thank you for sharing the protocol. Have you been taking all of this daily for the last four years? Have you done any conventional treatment as well? Have you modified your diet in any way to support the process?
@kava3957
Жыл бұрын
I just received my thiamax order today and I’m so excited to try it. I’ve been feeling a lot of symptoms that you’ve described of a b1 deficiency so I’m hoping this will help.
@StarStream707
Жыл бұрын
I feel the same
@apacur
Жыл бұрын
How did it go?
@kava3957
Жыл бұрын
@@apacur pretty good. It gives me a ton of energy so I sometimes take them during the day. Makes me feel pretty relaxed. I definitely recommend it
@kellyahmed8997
11 ай бұрын
@@kava3957my thiamax comes today. How many did you take daily???
@nicolelaurentLMHC
2 жыл бұрын
Functional practitioner here learning from your great videos! Would live to see you offer a comprehensive certification or similar program for practitioners to share your knowledge. I have more questions. Like how do I safely dose the other vitamins in someone I know is deficient in several (other Bs etc) after chronis illness etc. You are such a great teacher. Such a program would be so successful.
@jmass4207
Жыл бұрын
This is fascinating. It begs the question of just how many people could benefit in some shape or form from megadosing thiamine or other nutrients like it (perhaps not necessarily “mega”-dosing in every case), considering how many people could be considered to have accrued “injury” or metabolic damage in the past, or inherited dysfunctional mitochondria from their mother, etc.
@quiltgirl
3 жыл бұрын
Thank you. I’m looking forward to my consult with you in a couple weeks
@johnswain1672
Жыл бұрын
After watching EO Nutrition...I am taking both Sulbutiamine & TTFD together and recently taking only Sulbutiamine...so I am experimenting...Right now I have increased Sulbutiamine dosage to 800 mg/day & also take B6/1000 mg/day (empty stomach)...It is important to take Nutritional Yeast - Magnesium - Potassium - Ubiquinol ...I recommend trying this for people with Neuro-Degenerative /Sibo / gut motility disorders !!
@maheshwarim1839
Жыл бұрын
Hey @john swain, did it clear your issues. How are you feeling now?
@TheRobynbrown
3 жыл бұрын
I suffered a Traumatic Brain Injury and the started having problems with oxalates - taking Benfotamine has literally changed my life - the information in this post is absolutely spot on.
@sandybrownonyt
3 жыл бұрын
TheRobynbrown, did you take Benfotamin in mega doses, or how many times the RDA?
@mystrength5640
3 жыл бұрын
What Dose and Brand do u take? Thank you Jenny
@TheRobynbrown
3 жыл бұрын
@@sandybrownonyt no I just take 300 mg a day - 2 x 150mg capsules, which isn't really a megadose. But I have learnt it's wise to start small and gradually build up but I'm not sure I need to take any more.
@sandybrownonyt
3 жыл бұрын
@@TheRobynbrown Thankyou for that reply. Great tip. Start small and build up gradually.
@GeraltOfRivia99
3 жыл бұрын
@TheRobynbrown how long did it take for the bitamin b1 to help you and notice its effect?
@galespressos
3 жыл бұрын
Elliot: Appreciate your lectures very much. Poverty is a disaster for our access to nutrition and subsequently to our health, never mind people being too exhausted . Many more people are going to be getting sick from now unless we can turn around the economics and the toxic exposures. Those who can will do our best.
@frankboff1260
3 жыл бұрын
@ale. jandro It’s not always that easy. Chronic poverty is life destroying in ways you can’t imagine. I can’t count how many times I’ve created glorious gardens of food and herbs only to have to move house. Poverty is an evil that society allows. It’s soul destroying.
@szymonbaranowski8184
Жыл бұрын
poor ppl save on food and choose most processed food (when in towns, in province they tend to do better despite even bigger poverty)
@crazy4color869
Жыл бұрын
@@frankboff1260 Now it is the evil cell towers, solar farms, and wind turbines. They are destroying many lives including plants and animals. I have been ultra healthy for years. 2 upgrades to nearby cell tower and I can not walk without canes. People around area soaring cancer and neurological disease( some have died). Solar farm area complaints rising of similar symptoms.
@LC12345
3 жыл бұрын
Welcome back, Elliot. Great content as always!
@nino2121
7 ай бұрын
Elliot is an absolute hero. I am back to normal life from being bedridden.
@bartginger123
6 ай бұрын
So wonderful to hear! Can you share how much of what form you took and how quickly it worked for you?
@KarenGuzman-uv9jb
5 ай бұрын
What symptoms did you have?
@nino2121
5 ай бұрын
@@bartginger123 I take Thiamega. I also take other supplements. I had mental confusion, got lost in familiar places. Thought I had dementia. Shortness of breath, no energy, pain, POTS, inability to concentrate. I had to give up work.
@nino2121
5 ай бұрын
@@KarenGuzman-uv9jb please see reply. Sometimes I think I am completely better but it's not the case. I still have to pace myself. However, I am a lot better than before.
@bunyip250
Жыл бұрын
Found EO last week and had symptoms of fibromyalgia for two months but with other issues going back years like UC, peripheral neuropathy etc. Took 600mg benfotiamine at night and the next day 99% of the muscle stiffness/soreness/cramping was gone. 52 yo and 100kg, feel great. No doctors have mentioned B1 and it makes me think it's true that they really don't want people to be healthy.
@gingermonroe4153
Жыл бұрын
Ah arggggggghhhhh😮😢😅❤
@darkvader8244
Жыл бұрын
Yes its horrifying what's become of practitioner's. Sadly like so much of America it's about treating the Dr's and insurance companies pockets not the human being suffering before them.🤬
@donnazukadley7300
Жыл бұрын
Did you see ANYONE, including Fauci recommend taking vitamin D3 during C0vid even tho a significant amount of people who died from C0vid had subpar amounts of D3 in their bodies? When CONFRONTED, FAUCI admitted he took D3. Why didn't Main Street Media make a big deal of that?! CNN Paid for by ... Pf1zer... The Royal Wedding ... Paid for by Pf1zer etc etc
@bt7846
Жыл бұрын
@@donnazukadley7300Not to mention, D absorbs with K2. So as calcium neefs it to go in to bones, instead of the blood. Clogging arteries.
@leopoldpoppenberger8692
Жыл бұрын
yes they are in the sickness business for $$ keep them sick to make much more $$$$
@jusuflazami9580
3 жыл бұрын
Extremely Intelligent and knowledgeable presentation. Chapeaux
@dreamthemusicnow
2 жыл бұрын
This particular video was a gift straight from God... Thank you!
@anny31
3 жыл бұрын
Eating too many carbs and sugar will deplete B1
@karinberryman2009
3 жыл бұрын
As will drinking coffee, especially strong doses.
@hitmizan
3 жыл бұрын
Alcohol
@thalesnemo2841
3 жыл бұрын
Very low carb still have grinding migraines!
@thalesnemo2841
3 жыл бұрын
@@karinberryman2009 Coffee is the only thing which provides some relief from grinding migraines.
@karinberryman2009
3 жыл бұрын
@@thalesnemo2841 I’m amazed!
@TerrorScoutGaming
Жыл бұрын
This effect seems very similar to how potassium bromate (bromate) added to flour to improve baked goods, poisons people by blocking Potassium Iodin receptors on cells and if you take a similar large amount of Potassium Iodin it can flush away or wash away the bromate blocking the receptors. So there is probably a toxin blocking Thiamine receptors that can be flushed away with large amounts of Thiamine clearing the receptors and restoring there function.
@sincity5268
10 ай бұрын
so whats a solution to that?
@sarahwong5592
8 ай бұрын
@@sincity5268 The solution is taking mega-doses of thiamine.
@Htrac
3 жыл бұрын
I think you should mention alcohol's relationship with thiamine deficiency. Alcohol is a carbohydrate which depletes thiamine and it also *greatly* inhibits the body's ability to absorb thiamine, so anyone who drinks a lot or binge drinks (most of the UK population) is at great risk of thiamine deficiency which will eventually cause damage to the body, and is not rectified by adequate levels of thiamine in the diet. I think this is a major reason why so many people find benefit from megadose thiamine supplementation. I would be interested to hear what kind of dose you think would be appropriate to correct alcohol-induced thiamine deficiency. In people with alcohol misuse disorder thiamine deficiency can even lead to something called Wernicke's encephalopathy, which causes lesions in the brain and neurodegeneration, and which can be reversed by megadoses of thiamin or intravenous thiamine.
@bbsaid218
3 жыл бұрын
Also, I think red wine and some ciders contains sulphites, which also deplete B1. Funny how this is never mentioned on the label.
@lindapita1531
3 жыл бұрын
Yep, when B1 is deficient in an alcoholic individual they end up with Wernicke - Korsakoff Syndrome . I was malnourished 5 1/2 years ago from some intestinal problems I ended up getting B1 deficient and then got Acquired Nystagmus which is a side effect from B1 deficiency, which is not a fun condition to say the least.
@MariaMadeleine2809
2 жыл бұрын
He does. In several videos. 😊
@sheilamore3261
2 жыл бұрын
Thank you for your respond you are very helpful to a lot of people God bless you you’re right I think you should mention that too🥰👍
@Lauren-vd4qe
Жыл бұрын
great valuable comment, thanks!
@jennyjones8279
Жыл бұрын
This is such an interesting discussion. I wonder if it has been trialle d on children….specifically children living with autism or ADHD?
@bediha
4 ай бұрын
Have a question. Since it is not about nutritional deficiency but rather a functional deficiency, is supplementing going to be a lifelong requirement? Or that enzymatic activity somehow will get back to normal levels?
@SimplyHuman186
3 жыл бұрын
It seems the insulin resistance presents a struggle for nutrients to be used.
@Juliukas101
Жыл бұрын
I wonder how they exposed the rats to a head trauma. Maybe they bashed them with a rolling pin?
@glasgowhendy
3 жыл бұрын
Really interesting. Thank you. Would you say high dosing in this way resets the stalled processes? How long should it be tried to check for improvements? Thanks.
@fR_eN
3 жыл бұрын
So 1500-1800mg of HCL but what does that translate into TTFD? Edit: If my math is right, would it be 300-360mg of TTFD?
@franivel5253
3 жыл бұрын
A pity to have no answer and no thumb up to such fundamental questions...
@beritliljstaib8155
2 жыл бұрын
That's a good question. HCL is quite different than the TTFD forms, and they both work in different areas of the body. my experience is that TTFD contributes to the brain function, while Benfotiamine works with neuropathy. HCL is not that efficient, but many prefer this form. Suits best as the first thiamine you take, and then proceed to TTFD or Benfo. When it comes to doses, this is a question of trial and error. We are all different, have different needs/issues.
@yoe91
Жыл бұрын
Been watching your vids for a few days now, loving it. I'm just curious: did you acquire this knowledge through standard classes (of either nutrition, or functional medicine) or did you need to go your own way and search deeper to put the pieces together from what you'd already learned through regular classes ?
@huughhannafin9754
3 жыл бұрын
I had depression for year .doctors prescription was ssri every thing which in the long-term didn't help me only for a while because had underlying vitamin B1 deficiency but the doctor didn't bother to check me for that I had to find out myself by reading books reading online in fact the doctor didn't even ask me to do a blood test when I said I was depressed he just gave me ssris tablets right away, but when I discovered I was deficient in the vitamins, I stopped drinking coffee and alcohol vitamin B1 and I didn't have to taketablets that doctor gave any more
thank you! just wondered didnt someone said it all in few lines, as I cant listen 30 min video for that!
@voodoochile6796
3 жыл бұрын
Would taking 600mg doses work enough? Taking it 2-3 times per day?
@voodoochile6796
3 жыл бұрын
@Katherine Gordon I asked a simple question, where did he ever say to take it all in one dose? He never specified that, hence why I'm asking. Where did I negotiate with anything?
@voodoochile6796
3 жыл бұрын
@Katherine Gordon Why do you assume I'm sick? You make me sick with that attitude.
@cherrylwegner6292
Жыл бұрын
after suffering for 13 yrs with debilitating neuropathy and begging for help DR.GOOGLE sent me to your site where you gave me the info I needed to stand tall , ask and pay for B1 testing . I now take B1 thiamine daily and have been on a path of healing . 75% of my pain is gone and I look forward to each day , even my fibro pain has diminished . Thanks for the info. you provide
@dudejoyce
5 ай бұрын
I'm going to start taking it
@pjprevite3021
3 ай бұрын
How's it going
@redecko73
3 жыл бұрын
Also inhibition of Histones. Ie less chance of cancer the less histones. LOVE this Elliot. You are in my top ten list of most underrated specialists out there. Never quit, the world needs you more than you know.
@SheWhoPlays2
3 жыл бұрын
Less ‘exploded’ histones.
@jennygibbons1258
2 жыл бұрын
I do believe you’ve given me a much needed direction and I’m going to try increasing B1 for a while and see what happens. Thanks so much for sharing your insights.
@KKing55
2 жыл бұрын
Let me know~?
@joeyjacobs1827
3 жыл бұрын
Great content.. all teue.. I have experienced all this. Benfotiamine has made a huge, amazing difference in my life.
@stilliraise9201
3 жыл бұрын
Could you point some brands . I took thiamine but had red skin. Don't know if I was doing it correctly or chosed the wrong brand. Thank you.
@Fizz511
3 жыл бұрын
@@stilliraise9201 I’ve started this - seems good so far 🤔 www.amazon.co.uk/gp/product/B000OSIO9W/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1
@onlyhis5870
2 жыл бұрын
What is considered a ‘mega dose’ of B1? And are there any adverse effects either short term or long term in taking these mega doses on a regular basis?
@lyleschow7115
Жыл бұрын
My wife is just starting this stuff. She found the idea through this channel. She had a major flare up in her fibromyalgia for a few days. Still bad but the pain is easing up a bit.
@sarahwong5592
8 ай бұрын
I one of his other videos he talks about paradoxical reactions at the beginning. (Briefly seems to get worse before it gets better.) I hope she pushes through and finds great relief.
@Mrkaycee7
3 жыл бұрын
Fascinating! So well explained and most compelling. As someone who has studied and experimented with natural supplements over the course of 5 decades, this is as exciting as anything I have ever come across. Thank you so much for this!! I wanted to purchase Thiamax but it appears to be out of stock. Will there be more available soon?
@EONutrition
3 жыл бұрын
This week :)
@Mrkaycee7
3 жыл бұрын
@@EONutrition thank you 🙏
@Shanchelle
3 жыл бұрын
@kaycee A hidden toxic mold exposure is what caused my Fibro symptoms. Getting in a clean environment (my house looked like a show home, but there was a hidden toxic mold issue) and doing infrared sauna and PhosChol really helped me. Thankfully my symptoms are gone unless I travel somewhere that has a mold issue. I hope this is helpful.
@franivel5253
3 жыл бұрын
@@Shanchelle me too... After mold we also need B6. I take P5P and avoid nerves pain as long as I do. I also a related oxalate sensibility... B1 also cares for this!
@999repliesfrom4
2 жыл бұрын
@@EONutrition how can we get thiamax in india ?
@RosePostedThis
3 жыл бұрын
This seems like very topical information: neuroinflammation is a typical symptom of long covid, as are chronic inflammation and chronic fatigue.
@johnassal5838
3 жыл бұрын
It's interesting that thiamine is neuroprotective _before_ a TBI, maybe somebody tell the NFL, but is it or anything else alleged to aid in recovery after brain injury?
@CJ-ty5cj
2 жыл бұрын
Not sure about B1 but look up red light/near infrared light effects on traumatic brain injury. Hope this helps.
@ladibyrd
Жыл бұрын
i haven't eaten without enzymes for 7 years. 7 years. i ate a meal without enzymes for the first time this week thanks to B1.
@Anomaly1111
25 күн бұрын
Why? Sibo? Ibs? What product did you take?
@lilacpeonies9643
2 жыл бұрын
@EONutrition thank you for your time in explaining in detail these studies. Completely fascinating to me since I am recovering from TBI from an accident over one year ago. A few days ago I started 75mg/day (3x 25mg) and the difference was night and day. It was the first time I felt like my former self and scorch earth cleaned my house for 13 hours with only three 10 minute breaks. I was happy the entire time cleaning. Brain fog and cognition were noticeably better, too. Time went fast. After listening to this video, I plan on upping my dose but am open to suggestion as to which form to take, or would all three have their benefits: B1 HCL (water soluble) vs benfotiamine vs sulbutiamine (both fat soluble but with sulbutiamine having soecific effects on brain function that benfotiamine does not). Would it be beneficial to take all three?
@harshas5312
Жыл бұрын
Further update?
@mfrmll3786
Жыл бұрын
Did you ever figure this out re what to take?
@beckiwildeman600
Жыл бұрын
He recommended it in the video when listening
@leopardhorses
Жыл бұрын
THANK YOU FROM THE BOTTOM OF MY HEART for this teaching video !!!! I *WILL* add 1800 B1 to my regime at once !!!! This gives me HOPE for getting my life back !!!! Fibromyalgia, severe scoliosis, w chronic pain all my life, concussion, broken bones, cdiff brought on by severe antibiotics for a year ... pain & fatigue so severe i can barely lift a carton of milk ... Bless you, for this !!!!!
@rigolemonade
Жыл бұрын
can u update how do u feel?.
@stebbey6006
7 ай бұрын
how do u feel now ?
@ginoasci2876
6 ай бұрын
I had c. diff. It can kill you. I sure felt like I was. How is the B1 working out for you ? Please respond.
@HamishBanish
24 күн бұрын
You should start by explaining how much is a high dose.
@Texas_Squatch
2 жыл бұрын
Wow, this is Huge! Thanks! increasing my B-1 intake now.
@billdavis1492
Жыл бұрын
I find most of these post very frustrating as many people mention they take b1 but fail to clarify which form. I’ve spent hours reading sub-comments trying to figure it out.
@figy7147
3 жыл бұрын
You've mentioned taking ascorbic acid, if a coffee drinker, when taking thiamine to avoid the caffeine from not allowing you to absorb thiamine. Do you take the ascorbic acid when drinking the coffee or at the time of taking thiamine? Thank you!
@otheh2636
3 жыл бұрын
I believe in another Thread, he told some one take it 2 to 3 hours after you drink coffee.
@franivel5253
3 жыл бұрын
@@otheh2636 do you mean to take thiamine a few hours after coffee? I just do this, separation, when 2 products are antagonists. For example always separate lugol iodine from vitC.
@JYAN2852
3 жыл бұрын
This was a nice surprise! I watched all of your videos and learned quite a bit. I was wondering when a new vid would come out. Excited to learn more
@jimeppelin
Жыл бұрын
Absolutely fantastic information and clearly presented! You mentioned that some benefits start at 500 to 1000 x usrda, which for men is 600 mg to 1200 mg. You also mention what happens between 1500mg and 1800 mg for some severe cases. Can you expand on the differences between those two sets of ranges?
@heminsley1
3 жыл бұрын
Hi Elliot, great videos! You talk about trying a mega dose of up to 1800mg to trigger an enzymatic reactivation which i assume is for Thiamine HCL!? Is this the same for Thiamax TTFD because this would mean that a bottle would last 3-4 days only!? Is there a an upper dosage you can recommend for TTFD to illicit the same response? Many thanks and keep up the good work:-)
@DixonDixon65
2 жыл бұрын
@Allan Heminsley 'Solgar' has B1/Thamine HC1, 500 mg per(100) tablet. I paid $22.00 Brown and Gold label. I found at Vitamin shoppe.
@Gengh13
3 жыл бұрын
I don't know if they are right about vitamin C, but there is definitely something to the orthomolecular thing.
@The-J
3 жыл бұрын
Dr Andrew Saul speaks a lot about vit C
@luv2travel2000
3 жыл бұрын
@@The-J Yes. Dr. Andrew Saul, PhD is brilliant. For those who don't know, he has a website, movie on vitamins, and has many of his seminars uploaded on YT.
@grahamdrew1069
3 жыл бұрын
Thanks for your videos which has alerted me to my 87 year old mother's illness due to Thiamine deficiency
@healwithspirit1714
8 ай бұрын
BRILIANT EDUCATIONAL BRIEFING!! THANK YOU!! So many ppl can benefit from this info.
@Catsanddogshavefun
23 күн бұрын
I have started on 100mg b1 but dont see much improvement. Should i move to 200mg once a day? I have crohns and fibromyalgia and polymyalgia and bilateral pars detatchement at L5....🙏🙏🙏🙏
@cleocatra9324
Жыл бұрын
I just started taking thiamine B complex and D3 in higher dosages. Its really reduced my heart palpitations and anxiety that I’ve had for 20 years. I think I was also C deficient as well. We can’t rely on the foods we eat nobody eats perfectly considering the state of the food industry, and being on and off anorexic, I was deficient in a lot of ways. Also you are a beautiful looking man, aesthetically speaking, got that halo effect😊.
@svv3244
Жыл бұрын
Look into Potassium as well for heart palpitations.
@faramarzmokri9136
Жыл бұрын
Any particular brand? Not synthetics.
@k-tkoog2100
Жыл бұрын
hi dr berg did a great video on heart plapitations here it is check it out...kzitem.info/news/bejne/oo1_um2Do2Jod44
@dana5757
2 ай бұрын
God Is Love! Бог Есть Любовь! Слава Господу За Все! Господи, Убереги!
@moneymanusa7
3 жыл бұрын
Are there any possible negative consequences of supplementing with high doses thiamin?
@EONutrition
3 жыл бұрын
New video just out
@ccaselli7
3 жыл бұрын
I read on Izabella Wentz(thyroid doc) website that high thiamine supplementation encourages cancer..
@tonypowell250
3 жыл бұрын
@@ccaselli7 Bad diet encourages cancer.
@kengamingd2438
3 жыл бұрын
@@ccaselli7 I think you mean sugar... if you consume sugar and/carbs in higher amounts usually you need more thiamine then that will contribute. But thiamine on its own I dont think contributes to cancer.. if it did we would be dead long ago. Its the sugar. Without sugar cancer cant grow, pretty sure we have proven then by now.
@tensevo
2 жыл бұрын
@@ccaselli7 I find it unlikely that a conditional essential nutrient would cause cancer, though, it's worth thinking that ppl normally start unusual vitamin dosing around the time they are already sick. It's excess macro nutrients and insufficient micro nutrient that build cancer, from what I can understand.
@mylavenderworld
Жыл бұрын
I wonder if Michael J. Fox is privy to Thiamine! I don’t think so.
@sybillenova1465
3 жыл бұрын
LIONS MANE a l s o reatores braincells.
@jeremyfisher8250
3 жыл бұрын
Clearly.......
@shednotes3016
3 жыл бұрын
Indeed. Lion's mane did wonders for my mother. 7 doctors told me she had "extreme dimenia". Today, my mother cooks, plants, washes her clothes, communicates well, and access long term memories clearly.
@jammyone5108
3 жыл бұрын
@@jeremyfisher8250 ha ha ha Good one!
@deberebor
3 жыл бұрын
Thank you. I feel a new hope today. I have been working for years on fatigue and brain fog. I solved the fibromyalgia and arthritis but those other two symptoms never budge. I have felt that some anesthesia "broke something" in my body but no one has ever suggested what, or even if that concept is valid. By broken, I mean that no matter how I worked on nutrition, detox, etc, something couldn't ''connect''. As in I could put all the gas into the tank that I wanted, but the engine wouldn't run. I feel like what is described here is what I have instinctively felt is wrong with my body. Thiamine may not turn out to be my answer, but I think I see now how something could indeed be broken in my processes. I'm going to listen to this a few more times, take some notes, and get going again (I had recently felt I should give up).
@deberebor
3 жыл бұрын
Can anyone link me to info to help me choose the form of Thiamine I use, or to good brands?
@Noor-jw2tn
3 жыл бұрын
@@deberebor did you find something?
@brettgrindlay166
3 жыл бұрын
Howd you cure the arthritis ?
@hollybauer739
2 жыл бұрын
Check out alpha lipoic acid too
@Lauren-vd4qe
Жыл бұрын
take boron (borax) for arthritis, its a great curative
@thunderbearclaw
3 жыл бұрын
Very high quality presentation ... really exposes the reason behind the pharmacological benefits of vitamins depending on genotype and on environmental effects. Superb!
@annayah7788
Жыл бұрын
Elliott how can people on the otjer side of the border gets your TTFD? Do you ship outside THE US? THANKS 😊
@angelsonginmyheart
3 жыл бұрын
nitric oxide not good? There are so many studies saying that it is key to health. Can you expand on this more?
@pattysherwood7091
Жыл бұрын
Thanking God for this information. I’ve been struggling with ADHD, autism, extreme menopausal symptoms for decades, lately falling asleep all day, fatigue, complicated grief, pain. I started 300mg of cheap B1 on Tuesday with a B complex and some magnesium, and the next day I began to live again. I am catching up on yard work, I cleaned the cellar ( after 4 years unable) , I don’t need to sleep all day, not fighting sleep, not taking naps, more cheerful and hopeful. I have a pretty good diet already... thank you!
@bartginger123
6 ай бұрын
So nice to hear positive experiences. I had similar benefits, but then seemed to have some of the paradoxical issues (fatigue, bloat, constipation). I'm doing the cofactors and added potassium & vitamin C powder (bowel flush) and the constipation is gone. I'm wondering if you had continued benefits, or if you've experienced some "ups and downs", too. It can be a little tricky.
@pattysherwood7091
6 ай бұрын
@@bartginger123 I used to fight sleep all day every day. That is over. I am taking benfotiamine now and I am still awake. I might take a nap on afternoons when I have been more active . I feel normal!
@bartginger123
6 ай бұрын
@@pattysherwood7091 Happy for you that you have had sustained success! I am interested in how much benfotiamine you take and at what times of the day. I am fairly new and still tweaking.
@pattysherwood7091
6 ай бұрын
@@bartginger123 hi. I take 250 mg per day, a multi B, selenium, and I drink goat milk and eat a lot of eggs. I would not consider myself a good example. But I try to avoid all junk food and cook from scratch, and try to get organic stuff. I have to eat dandelion greens and beets and radishes, things like that, because my gallbladder was acting up for a long time. I think it has calmed down. God bless you!
@bartginger123
6 ай бұрын
@@pattysherwood7091 Thank you! Look into Ancestral Supplements Grass Fed Beef Gallbladder Supplements with Ox Bile and Liver. I've heard so many positive stories where people saved their gallbladder etc. I take some of their other supplements and love them because they give results. Don't pay too much attention to the price because you don't have to take much for effect. That is... if you live in the states? They are sometimes available outside of U.S., too. Also... their liver supplement is natural B's and other nutrients.
@agathatwinflame
3 жыл бұрын
Elliot your TTFD is AMAZING and markedly different to all other supplements I have tried. I recommend you push it more! Just as long as you don’t sell out so I can keep getting mine! ;) Also bicarbonate of soda has made a huge difference in counteracting (i believe) the lactic acidosis that was crippling me. Worth looking into also! Thank you for this incredible work. You are healing the world... ✨
@vins7cv139
2 жыл бұрын
how did you know that you were suffering of lactic acidosis?? what are the symptoms of this?
@jodimorris7706
Жыл бұрын
Restless leg syndrome is caused from lactic acidosis. A build up of lactic acid in the muscles. Thiamine B1 can reduce the symptoms.
@LepantoLemonade
7 ай бұрын
How much/when is soda bicarbonate taken? Daily or weekly @ what teaspoon? ME/CFS Lactic Acid is off the walls
@charmainebacke7888
2 жыл бұрын
Thank you deeply for your research I will try this therapy for my major brain traumas. I suffer from severe depression, fibromyalgia, chronic fatigue, osteoarthritis, low thyroid for which I take armour. I used my adderall to keep me working. Now my doc says I’m too old to take the ADD medication. I hope this will bring me back to life 😊
@thehiltongirl
Жыл бұрын
Hi, just wondered did you try this out and did it work?
@loneranger7573
Жыл бұрын
get a different doctor. you are not too old to take anything. that's BS. if you need a brain stimulant, Ginko Biloba may help. doctors are not trained in common sense.
@HeartNDagger18
Жыл бұрын
How has the thiamine been?
@sinasherafati8047
Жыл бұрын
Hi.same situation ,but not been diagnos with add yet . Are you feeling better by adding thiamine ? Im curently in for 2 days by250mg a day , too early to notice anything .... please share your jurny ,it helps others as well..
@kimbo99
3 жыл бұрын
And you must surely do another video on the other FAT SOLUBLE B1 Benfotiamine. It reverses diabetic neuropathy. But Doctors dont learn this at Uni. Reverses Diabetic neuropathy rapidly. Restores rotting diabetic feet in 2-3 weeks. Noticeable improvement in 4-5 days. No need to chop off diabetic feet anymore. Benfotiamine being fat soluble remains the body about 24 hrs. Much longer than thiamine which is piddled out in 2-3 hrs.
@lorettajankowski8255
3 жыл бұрын
Can you recommend a dosage for this?
@kimbo99
3 жыл бұрын
@@lorettajankowski8255 For Benfotiamine if you have some neuropathy in hands or feet, start with 3, 6 or 9 tablets daily for a coupla weeks at least. Get the tablets from iherb. Doctors Best brand 150mg 360 vegetarian capsules the cheapest weekly cost. Maintenance dose is one or two capsules daily. Price as cheap as $2 weekly. It also produces mental clarity in senior people suggesting many people suffer beri beri from eating too many carbs. So you can try it on granma etc. Thanks for your question.
@lorettajankowski8255
3 жыл бұрын
@@kimbo99 Thank you!
@Candy_Mountain
3 жыл бұрын
Steve do you take magnesium too and a b complex?
@kimbo99
3 жыл бұрын
@@Candy_Mountain Megadoses of B3 , normal dose B complex, Mg seems to have no effect on me.
@333moki
3 жыл бұрын
I hope this helps my energy levels Thank you, I subscribed ;)
@daleval2182
Жыл бұрын
How are you feeling ,did you go on Thiamine
@333moki
Жыл бұрын
@@daleval2182 hi . I didn’t . Not sure if I’m this video it was stated by Eon you should suplement with magnesium as well . Then I found out you will run into problem if you Suplement this way as it leads to imbalance with other minerals.. so if I want minerals I try to take complex . And. Same thing can happen with b vit. I also heard not to use b vit constantly as gut makes them . Dense nutrients diet is good. Avoiding foods and things that deplete nutrients. Hovever .. one thing that has helped me is vit d 3 supplement.. I’ve done a mega dose for a month or so. I was sluggish that days and bearly could do any work on first day maybe minutes afer mega dose I stared dancing and. Had energy back . I think energy can be. Low due to any nutrient being lost . Soil is depleted of minerals so I would try suplementing this from time to time. Smth that I want to do research more into is about mitochondria uncoupling. It’s where energy is produced . Not sure the name of the doctor that I saw interview with I think dr Gundi .. anyway I will try to update it . He does preach about lectin and leaky gut connection and he was talking also about mitochondria on this new interview on Tom bileu (sure spelled wrong the surname, don’t remember) dr Steven Gundry it is . Tom bilyeu .. by the way I tried Thiamin for one day and. Then again once more with less of it and my heart was pounding fast so .. I didn’t want it, or not had any at home, I did crave some more food instead. I had given up then. I want to try suplement b complex on some food green powder or synthetic for a while. Synthetic ones are made based on petroleum . Some of synthetic ones aren’t in same form as natural. It’s hard to know as there are so many forms and I have never get to any literature that would explain all about synthetically made nutrients. How they are made etc. recently
@TheJs12347777
Жыл бұрын
The info about functional deficiency and inacctivated enzymes makes me think of glyphosate roundup
@cocochanel6495
3 жыл бұрын
Thank you for the information. You are incredible. Your insight is fascinating, easy to understand and of course useful in a practical way. Thank you and I will continue to watch and support this channel.
@sunkat76
Жыл бұрын
Thiamine sounds like the missing vitamin. Have you a video on Benfotiamine please? can I take Thaimine and Benfotiamine together?
@DM-NLMD
3 жыл бұрын
Thank you so much for this info. I've been exposed to mold 5 years ago and have a hard time recovering. I will give thiamine a try (will start slowly).
@micaonyx5301
3 жыл бұрын
I was exposed to mold a couple of years ago. Pure gum spirit of turpentine cleared it up in no time. If you try it buy diamond G Forest turpentine, it doesn't taste bad. Take 1 teaspoon every other day for two weeks. After that two or three times a week until symptoms are gone, shouldn't take more than a month but it's good for lots of things so you might want to take it longer.
@terigarrison
3 жыл бұрын
@@micaonyx5301 thank you so much for the info much-needed severe myco toxic mold poisoning 2 years ago still recovering are there any side effectsFrom taking turpentine to be concerned about? I had read about it a year ago and was concerned about side effects
@micaonyx5301
3 жыл бұрын
@@terigarrison I've been taking it for over two years and I haven't had any problems. I started taking it every other night, after getting a stress test and failing it badly. Six months earlier I was running, lifting weights, tennis and the likes. Then all of a sudden I couldn't get off the couch. My stupid doctor told me I was just out of shape. I was 5'4 120 at the time so I knew that wasn't the case. I'm a land lord and one of my units flooded which is where I think I got the mold. My symptoms started after that. I was very weak and my heart rate would suddenly go from 70 beats a minute up to 190. I had the turpentine for 5 years afraid to use it, because I thought it was insane. I decided to try it out of desperation and figured since I was slowly dying anyway I figured what the hell. I took it and the next day my heart didn't race as often or get as high. In less than two weeks my heart rate was back to normal and have been since. I was SHOCKED at the amount of parasites that can out of me as well, which was a added bonus. I now use it once a few times a month. If you try it makes sure to cut your sugar intake and make sure you're having good bm's or you won't feel too good.
@nancymitchell3211
3 жыл бұрын
@@micaonyx5301 Same here, but could never get down more than a 1/4 tsp so moved to a topical application with great result. Now make a liniment with it that also releases parasites. Dr Jen has many videos on taking turp w/ sugar.
@MyTube012
3 жыл бұрын
Try filling up gel capsules with the turpentine using a dropper. It's easy to take as much as you need that way.
@christwisted
3 жыл бұрын
Thoughts on Thiamine for Adrenal fatigue (HPA Axis disregulation)
@lnsuvasquez2466
3 жыл бұрын
It is helping me. Start low and work up. I am still trying to figure out what is idea for me. Paired with ALA potassium and magnesium help. But I still need lots of breaks and rest some days some days I almost feel like my old self.
@robertamaral2349
3 жыл бұрын
Try taking a product called Cortisol Manager. It will help you sleep and decrease your stress a bit. It worked very well for me. Start there and then get on a plant-based diet and exercise daily. Try to limit your meat intake...limit, not quit. Anyways, I sure hope this helps you. You can find Cortisol Manger on Amazon - www.amazon.com/gp/product/B002D2JYYG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
@lnsuvasquez2466
3 жыл бұрын
@Taiwo Omotosho thanks I will look into it.
@michaelwilliams1505
2 жыл бұрын
@@lnsuvasquez2466 also having hpa axis disregulation and gut motility issues. What form of potassium are you taking I'm just taking it in food form for now, anything else that helps you?
@lnsuvasquez2466
2 жыл бұрын
@@michaelwilliams1505 look up adrenal cocktail it's salt cream of tarter orange juice.
@dexterbrown9681
3 жыл бұрын
I do show CFSME symptoms and fit most criteria, a shot of 100mg of thiamine put me back on my feet in a couple hours, last up to a week.
@dexterbrown9681
3 жыл бұрын
@Sand Fred me-pedia.org/wiki/Canadian_Consensus_Criteria
@margottfon330
3 жыл бұрын
@Sand Fred IT'S SUGER DEAR..:))
@margottfon330
3 жыл бұрын
Please, do you mean 1 shot lasts for long, or it stopped helping?? Thank you so much :))).... I'm in a big trouble..., I know you know .. And do you know anything re the weight gain with high doses of that, I'm prediabetic too, started taking lots of supplements and B1 B3 and B12 among them SMAL dose, as the jar sad, bit more . Don't know if that contributed. Maybe the high dose doesn't.Sorry, 2 questions...:)))
@dexterbrown9681
3 жыл бұрын
@@margottfon330 The effect of one shot last for a few days, I need a new one afterward. I don't have any weight gain issues, I actually struggle with keeping weight on.
@madisonholland1753
3 жыл бұрын
Is it TTFD?
@Agapy8888
3 жыл бұрын
Nutrition is the key to health.
@vincentadi9585
3 жыл бұрын
Hi is there anyone who have been use benfothiamine for gastroparesis and indigestion? How is the result and what dose do you use for that condition? Thank you
@marengundlach1844
2 жыл бұрын
I took b complex for over a year but I didn't notice a massive improvement in my health. So I tried taking 100mg B6 and my skin finally startet to heal. So now I want to try B1 for my axiety in panic disorder. Higher dosis make a huge diffetence. Thank you a lot.
@MikeLopresti360
Жыл бұрын
Just a heads up to you and anyone that may read your comment. B6 Is the only b vitamin that's not water soluble and can become toxic at high doses, so be extra careful with B6. The other b vitamins aren't a problem.
@cincin4515
Жыл бұрын
Large doses of b6 are prescribed for 10 days a month for pre menstrual syndrome. It's also very good for cracked lips and skin.
@writingfriend7765
Жыл бұрын
@@MikeLopresti360 Yes, and B6 can cause neuropathy.
@shabusaki
9 ай бұрын
@marengundlach1844 How did you go treating your Panic Disorder with B1?
@ShastaBean
8 күн бұрын
@@MikeLopresti360 so maybe it should be called "Paradoxical -5-phosphate" ?
@monicageorgson4870
3 жыл бұрын
21 rats with brain trauma downvoted this video
@antoniodarosamartinez83
3 жыл бұрын
32.
@GoldenAgeDave
Жыл бұрын
I have been diagnosed with Parkinson’s. This gives me hope. How much should I start out with? Really struggling and looking for answers. I’m a tennis professional and have zero energy. Really watching diet but nothing is working. Thank you!
@EONutrition
Жыл бұрын
Check out my interview with Daphne Bryan
@jaymoney8512
3 жыл бұрын
Fantastic information, keep up the amazing work!! 👍🏾😁🇬🇧
@shahidimran7668
Жыл бұрын
I am badly constipated . I am trying now B1 and I increase up to 200 mg . But so no benefit. Any advice . I am on type 1 on Bristol stool chart . Hard solid balls and which has created me hamroids as well . When I push too much blood also comes in my stool . Done blood work . Blood is due to hamroids .
@sevenchambers
Жыл бұрын
Try fasting.
@anthonykaralekas6275
3 жыл бұрын
Great work Elliot. You should consider contacting Dr Been on KZitem and appearing as a guest on his show, to explain the importance of metabolic health for his cohort of COVID Long Haulers. Many are still deteriorating with time - and I wonder if this is relevant.
@margaretmacinnes1519
3 жыл бұрын
Hello Anthony, Margaret here. 🌲 always appreciate your thoughts and questions during DrBeen lectures/interviews. Thank You, stay safe and healthy always🌎🌏🌍
@marthabushe4582
3 жыл бұрын
What about fibromalgia. What dosage can one take
@marthabushe4582
3 жыл бұрын
Yes
@marthabushe4582
3 жыл бұрын
Am asking
@TheVargaGirl
Жыл бұрын
I agree, Elliot should do a whole video about the best supplements to take with C19 Long Haul condition. That would be great.
@pabloescobar4029
Жыл бұрын
Seems impossible to find high amounts of natural thiamine in nutritional yeast products. I want to start taking thiamine but my question is, should I take nutritional yeast with synthetic b1 which has 9mg, or should I buy a b1 supplement which has 100 mg per tablet?
@robwembley
2 жыл бұрын
Thank you for going into such great detail. It is amazing to see Functional Medicine and Functional Nutrition beginning to take hold in the UK. Looking forward to more content !
@bobthrasher8226
Жыл бұрын
Aluminum can be removed from the body using high-silica water (Fiji is one brand). Dennis Crouse, PhD has a ton of info on this. Aluminum can also be measured in urine 24 hr collection so you can measure your progress. Useful for Alzheimers, autism, ADHD, etc.
@florrie8767
3 жыл бұрын
Excellent information.very interesting..i never thought of thiamine b1 before i was looking for more complex reasons
@bbeeaauu
3 жыл бұрын
It's somewhat anticlimactic to find out you've been needlessly suffering for years because of a vitamin B1 deficiency, isn't it?!
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