In this video support worker Saffron, artist Meridith and photographer & CAMHS volunteer Neve talk about their experiences of getting help with their mental health.
We hear how art can be a great tool to help improve your wellbeing. The interviewees speak about how important it is to talk to someone if you are going through a difficult time. Please seek help if you need it.
The film was made for our Express Yourself project. Its participants have come together to create a zine called ‘Colour in Creativity’. They want to help other people their age to look after their mental health. The zine is especially relevant for those struggling during the pandemic.
Read the zine here: city-arts.org....
This project was funded by Nottinghamshire County Council Local Improvement scheme and Nottinghamshire COVID-19 Community Fund.
Негізгі бет Mental Health, Creativity and Self Care
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