Feeling overwhelmed by a giant mess or junk pile? Got stuff everywhere you need to organise and clean? ADHD makes it hard to focus, be productive and keep the house clean and clutter free. Executive functioning challenges mean we can have whole spare rooms or lounge areas full of mess that feels so huge, we don’t know where to start. This can cause problems in relationships, cause feelings of shame and even lead to social isolation.
Watch this video to learn why we have giant messes in our home, how to get rid of them and how to avoid making more mess. Get practical tips you can use right away!
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Негізгі бет Mess to Success: ADHD-Friendly Tips for Tackling Overwhelming Junk Piles
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