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Hi, I'm Jess!I didn’t find out I had ADHD until I was in my twenties. After many years of trial and error, I’ve found stacks of ways to not only manage my ADHD but use it to my advantage.
I now feel confident, calm and in control. Developing these tools has helped me graduate university, maintain a home, raise two kids and build a business.
Now, my dream is to support as many women with ADHD as I can, at the lowest possible cost. You shouldn't have to sell a kidney to access support for your ADHD.
Enjoy these free videos, and if you want more support my monthly programs start at just $7.
Let me know what topics you want to see more videos about :)
- 15:01
- 2 ай бұрын
How To Fall Asleep: Beautiful ADHD Meditation
- 18:00
- 3 ай бұрын
10 ADHD myths you need to know the truth about
- 16:27
- 4 ай бұрын
30 Easy Ways To Ditch Painful ADHD Overwhelm
- 8:36
- 6 ай бұрын
6 Ways to Beat ADHD Impulse Spending
- 7:41
- 8 ай бұрын
Spending time outside to help my ADHD
- 4:15
- 9 ай бұрын
Things look harder when you’re hungry!
- 7:03
- 10 ай бұрын
Journaling for ADHD - A crash course
- 13:50
- 10 ай бұрын
Do you struggle to manage your money?
- 7:06
- 10 ай бұрын
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