Directional landmarks - North is towards the rock wall, west is left, & east is right. Susan Yanagida, originally from Papa`ikou, Hawai`i….is a retired school teacher & one of several dedicated volunteer instructors at Mililani Tai Chi who are continuing the legacy of its founder Herbert Chong Fat Pong. The Form 24 Set performed by Susan contains several modifications to the Yang Style National Form 24 set. Some of the modifications include certain movements as taught by Mililani Tai Chi Founder Herbert Pong.
Key movements of the set: Part Wild Horses Mane (W) 0:13; White Crane Spreads Its Wings & Brush Knee (W) 0:37; Play the Guitar (W) & Repulse Monkey (E) 1:18; Single Whip & Wave Hands Like Clouds (W) 2:45; Single Whip & High Pat on Horse (W) 3:29; Heel Kick & Strike Ears with Both Fists (NW) 3:43; Turn & Left Heel Kick (SE) 3:51; Snake Creeps Down & Golden Rooster Stands on Left Leg (E) 4:00; Snake Creeps Down & Golden Rooster Stands on Right Leg (E) 4:15; Fair Lady Works Shuttle (SE) & (NE) 4:32; Needle at Sea Bottom & Fan Through Back (E) 4:50: Turn to Block, Parry & Punch & Roll Back & Push (W) 5:00; Cross Hands & Closing Form (N) 5:20.
Негізгі бет Mililani Tai Chi - Form 24 Set (Back View) Performed by Instructor Susan Yanagida
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