@shalini-earlyfoods879
Millet Recipe in 20 minutes. Use any millet you like.
Ingredients:
1. Any millet 1/2 cup
2. Moong Dal 1/2 cup
3. Palak - 1 cup
4. Green Peas (or any vegetables) - 1/2 cup
5. Tempering (Mustard, Jeera, Green Chilli, Methi Seeds)
6. Salt (As required)
7. Turmeric - 1/2 Tsp
Method:
1. Soak millet & moong dal in water for 4 hours.
2. Cook this in the pressure cooker for 2-3 whistles
3. While its being cooked, take another pan to cook the palak
4. We dont want to add palak, seasoning & tomatoes in the pressure cooker, because it uses too much heat and destroys most of the nutrients in the vegetables & oil
5. Take a broad vessel, add a cold pressed oil and temper with spice for 2 minutes. Ensure the oil does not smoke.
6. Add tomatoes, palak and peas Cook for 5 minutes.
7. Add the cooked millet/dal and mix well with spices, salt and turmeric. Serve warm
Enjoy with fresh homemade curd.
Regards,
Shalini.
About Early Foods :
Early Foods is a mom-founded food company for kids and moms established with a mission to help kids eat better. We also aim to bring back traditional recipes for kids & new moms that were made just like how our grandmas made it for us.
Our Products are made from whole grain millets, cereals, dry fruits and seeds, naturally sweetened with Jaggery and Dates Powder.
Contains NO Added Salt, NO Maida, NO Refined sugar, NO preservatives or No artificial flavours.
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earlyfoods.com/
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