കുറെ ദിവസമായിട്ട് ഈ മെഡിറ്റേഷൻ ആണ് ഞാൻ ചെയ്യുന്നത്. തുടക്കത്തിൽ ശ്രദ്ധ എപ്പോഴും വിട്ടുപോകുമായിരുന്നു.ഇപ്പോൾ കുറേകൂടി ഏകാഗ്രത കിട്ടുന്നുണ്ട്. Thank you sir ❤
@_Albert_fx_
Ай бұрын
Oho really
@sivanmelepattambi6048
Жыл бұрын
സാൻ ഞാൻ സാറിന്റെ മെഡി റ്റോഷൻ ചെയ്യതു നോക്കി നല്ല ഫീൽ എനിയ്ക്ക് ഉണ്ടായി thanks sir
@UnnikrishnanBalakrishnan
Жыл бұрын
Very good.
@neethusachin3123
6 ай бұрын
Supr meditation,supr feeling ❤ Thank you so much sir 🙏🙏🙏😊
@sandeepts777
Жыл бұрын
ഗുരുവിനു പ്രണാമം.. വളരെ നല്ല ധ്യാനം 🌹🌹🌹
@vasanthakumarips7043
Жыл бұрын
Sir,I joined Mind+2months before.But it is today that I did this meditation compleately.&it is an exalent expeirence.Thank you sir. Thanks to all Mind+ members &especially Sandya who joined me in Mind+.tu tu tu very much.
@UnnikrishnanBalakrishnan
Жыл бұрын
Always welcome
@rasheenamanafrasheenamanaf3657
27 күн бұрын
Thank you sir, എന്റെ എങ്ങഗ്രത ഈ മെഡിറ്റേഷൻ പ്രാക്ടിസിലൂടെ കോണ്ടോരൻ കഴിയും എന്നാ വിശ്വാസം ഉണ്ട്.. Thank you so much sir🙏👍
@meenaradhakrishnapillai9392
Жыл бұрын
അറിയും തോറും അറിവ് കൂടുന്ന സാറിന്റെ ചാനൽ കാണാൻ കഴിഞ്ഞത് എന്റെ ഭാഗ്യം അടുത്ത വീഡിയോയ്ക്ക് വേണ്ടി കാത്തിരിക്കുന്നു സാറിനെ ദൈവം ഒരുപാട് അനുഗ്രഹിക്കട്ടെ
@haseenamohammedasharaf3151
Жыл бұрын
Theerchayayum ,
@vinodmthalora7658
Жыл бұрын
വേറിട്ട ഒരു അനുഭവം.. പുതിയ ലോകത്ത് എത്തിച്ചേർന്ന പോലെ
@rahipm4930
Жыл бұрын
I have a very wonderful experience after few days I completed mindfulness meditation, I got full attention for doing work precisely in my fast paced working environment . Thank you sir , expecting these kind of results oriented fruitful videos.!!!
@UnnikrishnanBalakrishnan
Жыл бұрын
That's great! Thank you so much for your comment.
@084_salmandileepkhan6
27 күн бұрын
Loved it ❤️
@nadantv9618
Жыл бұрын
ഈ മെഡിറ്റേഷൻ ആണ് ചെയ്യുന്നത്. നല്ല ശാന്തത ഉണ്ടാക്കുന്ന മെഡിറ്റേഷൻ. Thank You Sir. സാറിന്റെ ഓരോ വീഡിയോയും ശ്രദ്ധാപൂർവ്വം കേൾക്കുന്നുണ്ട്. Letting go affirmation mindfulness ഈ മൂന്ന് മെഡിറ്റേഷൻസും ചെയ്യുന്നുണ്ട്.
@saralaharidas8368
Жыл бұрын
No words to express! That was an out of the world experience! Thank you so much 💓
@UnnikrishnanBalakrishnan
Жыл бұрын
Glad you enjoyed it!
@thulasiravi6511
Жыл бұрын
സാർ മെഡിറ്റേഷൻ ചെയ്തു❤ കുറേ അധികം സമയം ശ്വാസത്തിലേക്ക് ശ്രദ്ധിക്കാൻ കഴിഞ്ഞു.. രണ്ടു ദിവസത്തിനുള്ളിൽ ഞങ്ങൾ നന്നായി ശ്രദ്ധയോടെ സാർ പറഞ്ഞ പ്രകാരം ചെയ്യാൻ സാധിക്കും എന്ന് ഉറപ്പുണ്ട്. വളരെ നന്ദി സാർ❤❤
@UnnikrishnanBalakrishnan
Жыл бұрын
Glad to hear. Thank you for the comment.
@rahipm4930
10 ай бұрын
It is very beneficial for me , we Pravasi hv many nights are sleepless, many days I am sleeping by using this meditation. Thank you sir , thank you for your efforts!!!
@UnnikrishnanBalakrishnan
10 ай бұрын
You're most welcome
@satharexpandjeddah4078
Жыл бұрын
njan abroad aanu.. company room alone thannath kond orupad chinthakal wannu depressed aayirunnu manass.. ee meditation cheith kazhinjappo thanne nalla relaxaayi thonni manass.. thank you sir.. lot respect
@sheejaradhakrishnan3550
Жыл бұрын
നല്ല ത് എത്ര മിനിറ്റ് മെഡിറ്റേഷൻ എന്നു നേരത്തെ പറയുന്നത് നല്ലതായിരിക്കും
@jollya8786
19 күн бұрын
I started this meditation yesterday. Today is my second day. Very relaxing. I would like to attend online course if you have any. Thank you
@NecromancerPotion
Жыл бұрын
“ശ്വാസം മനസ്സിന്റെ സ്ഥൂല രൂപമാണ്. ശ്വാസം നിയന്ത്രിക്കുമ്പോൾ മനസ്സ് ശാന്തമാകും”
@saranyajayesh789
Жыл бұрын
തന്ത്രയുടെ ലോകം.... വായിച്ചപ്പോൾ അതും ഇതും ഒന്നാണെന്നു മനസിലായി... Thank you സർ.... 🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹
@jacksonharry5328
3 ай бұрын
എനിക് നല്ലതുപോലെ ഉറങ്ങാൻ പറ്റി powerful meditation thank you sir
@lakshmikuttyparamel2785
Жыл бұрын
I started today, I feel very comfortable to follow this meditation, thank you sir, I want to share this video to my friends but they may not follow fully since they are not Malayalees,
@UnnikrishnanBalakrishnan
Жыл бұрын
Excellent. Wish you all the best!
@orkkanoruortho2630
Жыл бұрын
Thank you Sir...I was not able to follow it all throughout during the meditation....but I guess by practice I might reach there...thank you
@UnnikrishnanBalakrishnan
Жыл бұрын
All the best
@vasuk849
Жыл бұрын
നന്ദി നന്ദി നന്ദി സർ, അനന്തകോടി നന്ദി ♥️♥️♥️
@UnnikrishnanBalakrishnan
Жыл бұрын
You're most welcome sir!
@haseena5423
7 ай бұрын
Thanku sir Nannayi thanne cheyyan sadhichu...❤❤❤❤
@suresh.v.nambeesan2981
Жыл бұрын
Thank you very much sir for the long waiting mindfulness meditation video. I am so proud and lucky that I get chance to do meditation in the mind + session daily morning. Really appreciated and expressing my gratitude. Stay blessed sir.
@UnnikrishnanBalakrishnan
Жыл бұрын
Thank you so much sir! 🙏
@ravindranmenon2548
10 ай бұрын
Never before Involved.. Never Enjoyed... The Peaceful Power of Mind... In Breathing..U become Different 🧘♂️👍🕺Hariom 🙏🧘♂️🧘♂️e
@priyeshramanan8930
Жыл бұрын
സർ നല്ല ഒരു അനുഭവം തോന്നുന്നു very ഗുഡ് sir
@ranjininair6613
Жыл бұрын
Thank you so much sir. I am so proud that I am a member of Mind + family
@maheshflute
8 ай бұрын
Sir your sound is very beautiful.❤❤😊
@vandanaj3995
Жыл бұрын
Sir Kure nalayi waiting yee videoyk vendi thank you thank you thank you🙏
@UnnikrishnanBalakrishnan
Жыл бұрын
You're most welcome. All the best! 😊
@FirozKhan-pr1vc
Жыл бұрын
Thank you Sir, very useful meditation 💖
@preethimb182
7 күн бұрын
നന്ദി സർ ❤
@midhun153
10 ай бұрын
സാർ, i was going to sleep when doing this meditation. Atu endanu?.. ഉറങ്ങി വീയുകയായിരുന്നു....
@rajashrikshetty2005
Жыл бұрын
Thank you very much for this video sir. Being a Mind+ member I am having a wonderful opportunity to be a part of the daily morning mind reprogramming sessions. This video helps me to do meditation every day more effectively. Thank you very much.
@gouthammenon8965
Жыл бұрын
Hey,would like to know more about your experience.
@arunimabipin6007
5 ай бұрын
Nalla anubhavam..✨
@sofis4405
2 ай бұрын
Thank you sir so much ❤🙏🙏
@sujasunil3370
Жыл бұрын
It was amazing...felt like being at the top of kudajadri where I had been once..Thank a lot sir
@UnnikrishnanBalakrishnan
Жыл бұрын
Oh really! Glad to hear that.
@user-lc8hi3ez4j
20 күн бұрын
Thank You ❤
@chandrikanair9836
Жыл бұрын
വളരെ മനോഹരമായ മെഡിറ്റേഷൻ ചെയ്യാൻ സാധിച്ചു. വളരെ സന്തോഷം നന്ദി 🙏
@UnnikrishnanBalakrishnan
Жыл бұрын
Glad to hear. Thank you.
@saraswatiharidas374
23 күн бұрын
Thankyou Sir. Great experience .
@jalajarajeev3604
Жыл бұрын
Thank you so much for this Here and Now meditation 🙏🙏🙏Something special for me every time. 🙏🙏🙏
@basicenglishskills5951
7 ай бұрын
Thank you so much dear sir
@kavitharajan2732
19 күн бұрын
Thanku sir🙏
@lalithak4645
15 күн бұрын
Thank you sir
@Surutech0
Ай бұрын
Good morning all, I started now. Feel better and better
@SurendranPoyyara-it3sn
11 ай бұрын
Wonderful Experience Sir
@UnnikrishnanBalakrishnan
10 ай бұрын
Great to hear
@girijasarojini4397
2 ай бұрын
❤Excellent experience Thank you sir🎉😊
@UnnikrishnanBalakrishnan
2 ай бұрын
🙏
@bimals4534
Жыл бұрын
വളരെ ഉപകാരപ്രദം സർ
@unnikrishnanmp6198
Жыл бұрын
Thank you so much sir🍓🥰
@suchithraajayan2263
Жыл бұрын
Thanku sir 🙏🙏🙏🙏
@UnnikrishnanBalakrishnan
Жыл бұрын
Welcome
@bussinessmedia8245
8 ай бұрын
സൂപ്പർ ഫീൽ 👌👌
@rethishkumarpk6061
Ай бұрын
Thank you sir🌹ഈ വീഡിയോ ഡൌൺലോഡ് ചെയ്തവർ ഉണ്ടോ?
@abthaneeshthaneesh7230
Жыл бұрын
കാത്തിരുന്ന വീഡിയോ ❤❤
@UnnikrishnanBalakrishnan
Жыл бұрын
Good
@lakshmikuttyparamel2785
Жыл бұрын
I have done the meditation with full satisfaction, thank you sir
@UnnikrishnanBalakrishnan
Жыл бұрын
Wonderful
@jalajarajeev3604
11 ай бұрын
നന്ദി നന്ദി നന്ദി. പ്രപഞ്ചമേ നന്ദി 🙏🙏🙏
@vijayalakshmibalakrishnan2710
Жыл бұрын
🙏🙏🙏Namaskaram Jii, Thank you so much, unexpectedly it happened. With gratitude.
@lathanair8896
2 ай бұрын
Thank you sir.
@renurenu1096
Жыл бұрын
Thank u sir thank u so much..every day i practice..am so much change my life
@devidasm
3 ай бұрын
Pretty simple and practicable. Thanks.
@josephleslie5185
Жыл бұрын
Very good message for practical life . Thank you sir Shirley Joseph
@UnnikrishnanBalakrishnan
Жыл бұрын
So nice of you
@mujeebrahman-ov7zj
11 ай бұрын
Thank u sir ഞാൻ ചെയ്തു തുടങ്ങി ഒരാഴ്ചയായി
@sindhucp4901
Жыл бұрын
Thank you sir sarikkum oru nalla anubavam thank you so much sir🙏
@kavitharajan2732
13 күн бұрын
Thaku sir🙏
@sabeenashareef9714
Жыл бұрын
Thank you so much sir
@seenak5893
Жыл бұрын
Thank you sir very good feel
@atthomas2851
9 ай бұрын
ഒരു നല്ല അനുഭവമായിരുന്നു🎉
@sumyvineeth7635
Жыл бұрын
It’s really amazing!! Thank you so much from the bottom of my heart ❤️
@leelammathyparambil6047
Жыл бұрын
Happy
@Sini5910
4 ай бұрын
Valare nannayirinnu sir🙏🏻
@king-gs6xv
Жыл бұрын
Great experience, thank you Sir
@iconicgaming0075
9 ай бұрын
Thank you Sir for the powerful mindfulness meditation ❤
@HYDERALIKAli-th4ub
6 ай бұрын
Thank you sir 👏👏👏👏👏 Super meditation
@umadevic7287
5 ай бұрын
Very nice experience Sir...thank you
@lakshmikuttyparamel2785
Жыл бұрын
Wonderful experience, I felt today, no words to express, sir, thank you, thank u
@UnnikrishnanBalakrishnan
Жыл бұрын
Always welcome
@niyatigkaranth2638
Жыл бұрын
Iam very happy to know about this meditation
@nabeelhussain6254
6 ай бұрын
Thank you sir . Wonderful experience
@binut.p864
Жыл бұрын
Valare nannayittu cheyyan Patti..thanks...left nosil koodiyanu breathing...athupole 3 times munpottu veezhunnathu pole thonni...
@UnnikrishnanBalakrishnan
Жыл бұрын
Great 👍
@AfraArshid
2 ай бұрын
Good meditation sir
@nishanthisanthosh3703
Жыл бұрын
Sir valare adhikam akamkshayode kathirunna oru anugraham😊🙏🙏🙏🙏🙏 🥰hridayam niranja nandhi sir
@UnnikrishnanBalakrishnan
Жыл бұрын
So happy to hear.
@nishanthisanthosh3703
Жыл бұрын
@@UnnikrishnanBalakrishnan 🙏🙏
@jayasreeramachandran8477
4 ай бұрын
Thank you so much sir 🙏
@shajishaji-jq2kx
Жыл бұрын
Thank u for the deep meditation 🙏
@vijayanpalat2455
Жыл бұрын
വളരെ നല്ല അനുഭവം
@babu22079
Жыл бұрын
Thanks my god
@Anines111
Жыл бұрын
Thank you so much sir ❤️. Mind+ Family
@UnnikrishnanBalakrishnan
Жыл бұрын
Always welcome
@midhun153
10 ай бұрын
Sir, can you also add a gratitude meditation? Thank you❤️
@bindubabu6780
9 ай бұрын
Thanks
@deepthitd9755
Жыл бұрын
It's wonderful experience...... Thank you sir..🙏🙏🙏🙏
@Steptoenglish_
5 ай бұрын
Yes sir... Thank you.. But I can hear some time sorrounding sound... I listen your almost vedio and practise.. Now I need a House and earning.. How should I manifest💓💓💓💓
@sk70001
Жыл бұрын
Sir your each and every video is great. Thank you sir.
@UnnikrishnanBalakrishnan
Жыл бұрын
So nice of you
@manojrk3
8 ай бұрын
വളരെ നന്നായിരുന്നു. അന്നനാളത്തിലൂടെ ശ്വാസം പുറത്തേക്കു വരുന്നത് എന്ന് പറയുന്നത് തിരുത്തി ശ്വാസനാളം എന്നാക്കിയാൽ നന്നായിരിക്കും.
@UnnikrishnanBalakrishnan
8 ай бұрын
Noted. Thank you.
@muraleedharannair1715
6 ай бұрын
Good experience ,thanks sir.
@hometutorial2935
Жыл бұрын
Thank you so much sir...,🙏 really amazing experience...
@UnnikrishnanBalakrishnan
Жыл бұрын
Always welcome
@vasuk849
18 сағат бұрын
ഈ മെഡിറ്റേഷൻ എല്ലാ കാലവും ചെയ്യാമോ sir
@mohandastheruvath185
10 ай бұрын
Enjoyed the meditation
@sivaprasadk.a.9031
Жыл бұрын
I had a wonderful experience.... Thank you very much sir..... 🙏🙏🙏
@UnnikrishnanBalakrishnan
Жыл бұрын
Always welcome
@kumarayyappanpillai6567
Жыл бұрын
very good experiance thank you sir
@sindhuthanduvallil4011
5 ай бұрын
Thank you sir🙏
@xtremesolutions7572
Жыл бұрын
👌 ഉറക്കം വരുന്നു
@user-zu6du8jf1r
7 ай бұрын
Hi sir, i tried meditating, somehow felt restless in between, & could not continue, but would definitely try to continue. Thankyou
@UnnikrishnanBalakrishnan
7 ай бұрын
That's okay. Do it for as long as you're comfortable, and gradually increase the duration as you start feeling more at ease. Congratulations for giving it a try!
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