The cage wall will present a significant problem for any MMA athlete who is not trained on how to utilise it effectively for Striking or Wrestling.
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Only in MMA fights will you see active grappling against a cage wall. Therefore to compete in high level MMA, you must understand how to defend when your back is against it and how to use it properly when controlling an opponent there.
These wall drills are instructed by top UK instructor, BJJ/Judo Black Belt and much sought after head MMA coach at Roger Gracie Academy in London Dean Barthelemy.
www.rogergracie.com
For another fantastic Grappling for MMA tutorial head here: • Wrestling Takedowns - ...
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