MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout *FOLLOW ALONG*
Exercises:
1) Half Kneeling Band Pull Slingshot
2) Squat Bear Plank Walkout
3) Single Leg Hinge
📺 Subscribe! - / @reachrehabchiro
🖥️ Website - www.reachchiro.com
📖 Like us on Facebook - / reachrehabchiro
📱 Follow us on Instagram - / reachrehabchiro
------------------------------------------
🟧 REACH Rehab + Chiropractic Performance Center | Plymouth, MI 🟧
Pain can be complex and frustrating
We offer sports chiropractic & massage therapy services
Where we help you take the guesswork out of healing
Do more than relieve pain, be unstoppable!
Негізгі бет MOM & DAD BOD WOD 9 /// 12-min Strength Training Workout **FOLLOW ALONG**
Пікірлер: 2