Take 15 minutes today to get quiet, connect to your body, and replenish. How are you feeling after this Moon Practice?
@derektomlin6527
3 жыл бұрын
tranquil and present -- thank you and namaste!
@all4love58
3 жыл бұрын
I 💓 this moon practice. Just what I needed on a rainy, Sunday morning. I'm feeling peaceful and calm after this practice 🧘🏽♀️
@TheAnachronism
3 жыл бұрын
Just what I needed today! Thank you Adriene! Wishing everyone a healing Libra Full Moon 🌕
@heatherrawe270
3 жыл бұрын
calm and refreshed
@jenniec9220
3 жыл бұрын
Loved this, namaste Adrienne 🙏🤘
@shirleyquinn2572
Жыл бұрын
Internet went down halfway through, I thought we were holding triangle pose for a long time!!! 😂 Goddess and the moon, we were spoilt today❤🙏
@cathylemley367
6 ай бұрын
The highest in me Recognizes and honors the highest in all who are doing this practice on the day of the 2024 solar eclipse and Moon practice 🙏🏼♥️ Thank you Adriene as always for my morning practice 🙏🏼❤
@gabaloo27
6 ай бұрын
I thought something similar! What a magical coincidence!
@JulieSmith-ie3ed
6 ай бұрын
Build Calendar is amazing. Goddess Pose on Solar Eclipse day is wonderful. Thank you Adrienne.
@nastena_vo1525
6 ай бұрын
Build Day 8 April 2024🚀 Such a gentle and beautiful practice🫧 Thank you, Adriene, Benji and everyone for practising with me🙏
@fluffyross2297
6 ай бұрын
Absolutely brilliant yoga practice, I'm really loving our April 2024 calendar. Today's practice was nice, and gentle just what my body needed today. Thank you so much Adriene for all the beautiful yoga practices you give us. You are a legend. See you again tomorrow, Namaste my friend. 🙏🧡
@FreyaHatfield
6 ай бұрын
Build day 8🎉 my mum and dog joined me for today's practices, I liked the company even if we distracted each other.🤣 Thank you, Adriene, for this practice, it was what I needed after sleeping funny on my back/neck. 😬💖🧘🏼♀️🙏🏻
@mylifesings-mariaklingshei1786
2 жыл бұрын
Doing this practice outside during a lunar eclipse😌 05.15.22. It’s also my 500th consecutive day of yoga practice. All is well. Be at peace, dear one.
@williamb7275
2 жыл бұрын
Great news!
@Jennifer.Carmen.Kubistin
5 жыл бұрын
Have a nice full moon everybody. And to every women who gets her menstruation during the phase of full moon: I wish you a lovingly connection to your body.
@makaila2646
5 жыл бұрын
much love to you, thank you. Namaste 💚
@TaunellE
5 жыл бұрын
Happy full moon! Thank You! I turn into more of a werewolf, than connected. Is there a way to balance that? That would help tremendously. 🌙🖤❤🌕
@Jennifer.Carmen.Kubistin
5 жыл бұрын
@@TaunellE a bunch of ways! ❤ First of all I feel gratitude for my body working so hard and healthy and accept that it can also be hard sometimes and that you don't always need to be in your best mood. Doing more for me, taking even more care of my needs and giving me some self-love are things that really really help me. They sound so basic but in the end that's really it 💜
@Healwithshantih
5 жыл бұрын
Hey guys I love Adrienne she inspired me to start my own channel. Please check me out
@PsychesButterfly
Жыл бұрын
This morning I woke up to a lunar eclipse! I thanked our Creator for the salmon colored moon and for you, sweet Adriene, for your moon yoga.
@CeciliaKautzman
6 ай бұрын
BUILD 🔥 | April 8, 2024 | Happy 🌕 day and solar eclipse day! It's always a treat to come back to this grounding flow!
@blettepoireaux
3 жыл бұрын
full moon today and fresh snow outside. love from Sweden 💙
@vikki8699
6 ай бұрын
Happy Eclipse Day! 🌘🌑🌒 Day 8 of Build and I was looking forward to this one ❤
@simplyyyfab_u_lous_3266
6 ай бұрын
And to you too💞😊🙏🏾... How amazing the Solar Eclipse experience has been... Absolute phenomenon😲😍🥰🌕🌑🌔🌕🌑
@siriuslynow8226
6 ай бұрын
Saw the eclipse and now got my moon practice going nice!
@hannalofman2444
2 жыл бұрын
FLOW Day 15, Catching up😄 Spring is finally here, only little drops of snow here and there, nice slow start after sunday's rest, Namaste
@williamb7275
2 жыл бұрын
An earlier comment reminded me that seven months ago I was also attempting to cut back on caffeine. I had forgotten about that. I am another week in and can say I am getting to sleep earlier and also sleeping through the night without waking. Still dragging a bit during the early evening classes I teach but it is going well overall. This time, a banana in early evening and some celery leaf tea later have seemed to help. Energize day 14. 618 days in a row.
@phoebewhitaker4036
6 ай бұрын
Doing this practice right after watching the solar eclipse (4.8.24). I live right in the path of totality! The first I’ve ever seen ❤
@alanalacy9557
5 жыл бұрын
I like to imagine a global whisper of staggered Namaste's when I add mine to the chorus at the end :) Thanks for this practice!
@SharonFlynn
2 жыл бұрын
Root day 26. April 2023. Loved this today, especially after the Goddess basics video. Meditate day 8. November 2022. Did this first thing. A bit stiff and had to really focus on balance. Such a lovely practice - I was looking forward to it. Flow day 15, May 2022. Such a beautiful practice in a sunny evening, after a day working in the garden. Calming, and just what I needed. Energise day 14, June 2022. Did this at the start of the day. A little stiff and my balance was off. Ready for the day ahead.
@judegates341
Жыл бұрын
Thank you, feel much better xxx
@zuriwilson-seymore8939
Жыл бұрын
Blessed Beloved Beauties! Root Day - 26 is dedicated to my Auntie Deborah. She elevated today. May her soul rest peacefully!🙏🏿 This session is refreshing, and I was so pleased to see it on the calendar. Best wishes, everyone! 🦋♥️🦋
@zorinaballerina4384
Жыл бұрын
❤
@zuriwilson-seymore8939
Жыл бұрын
@@zorinaballerina4384 🥰
@williamb7275
3 жыл бұрын
I may have to call this final third of the month STIFF rather than STILL. Granted, it may be the full moon creating the enhanced sense of tightness today, but eight days ago, I went from two coffees a day to one. I just woke up that day and felt like starting that. I did sneak in a second on Sunday at a cafe after a walk along the river. I also have to wait until almost noon to drink that one cup as I found myself falling asleep during the later classes I teach, if I have that one too early. Not sure if I will keep doing this. This body has long been accustomed to caffeine and is fighting me with tightness. But I have Adriene on my side who brings these nice, relaxing sequences into play. Still day 20. 381 days in a row.
@johannafrog2684
3 жыл бұрын
Hello William! I missed your one year mark, but I thought of you and sent good vibes your way haha :) Also good luck on your decaf-journey! Namaste ☀️
@natashamakhdoomi3666
3 жыл бұрын
I don't think I can give up caffeine! My body really needs it to wake up!But I've curbed it and I just drink one cup in the morning!
@starlight4553
3 жыл бұрын
Hi William. I also missed your one year mark but was thinking of you and your wonderful achievement. Helps me to keep coming to the mat after missing quite a few. So keep it up! 🙏
@williamb7275
3 жыл бұрын
@@johannafrog2684 I appreciate your sentiment Johanna!💜
@williamb7275
3 жыл бұрын
@@starlight4553 Much gratitude for your kind feeling!🙏💜
@zuriwilson-seymore8939
Жыл бұрын
Blessed Beloved Beauties! I love this practice. This is one of my favorite YWA sessions. Play Day -8 is right on time for the full moon this evening for spiritual awakening specifically for my zodiac sign and my husband's which is the same - Gemini ♊️ babe! Best wishes everyone! Namaste and Ase 🦋♥️🦋
@MissVindicat
6 ай бұрын
And just when I start to feel that I know most of these yoga poses you change it up and I'm learning new things. Love it!! Thank you!!
@calendargirl127
3 жыл бұрын
hey march 2021 friends! I was a bit nervous about doing this practice in the morning but it was a very soothing way to wake up :) hope you all have a beautiful day💖
@vanillasweetcream
3 жыл бұрын
me too! so lovely and I meditated after!
@laurareed2612
3 жыл бұрын
I was totally going to back out of doing this one but your comment changed my mind! Thank you :-)
@begonaf1474
2 жыл бұрын
Thank you, sweet Adriene, for a much needed calming session today 😊 Wishing all my virtual yoga friends a wonderful day. Be safe and be positive 🌻☀️🌼
@cherylyeo25
Жыл бұрын
What a way to bring calm stretch and delish flow to ROOT Grounding myself as I end my day Namaste to all practising and May you bow to the moon / light within
@KBKB744
6 ай бұрын
Build Day 8 .... Solar eclipse day. Thank you Adriene. Namaste 🙏🏽 ❤💚💛🙏🏽
@simplyyyfab_u_lous_3266
Жыл бұрын
Always grateful to be here again for Nov. Meditate Day 06:11:22✅😄☮️🍁🍁 .. absolutely great for balance, deep breaths, restoring calmness. Ty Adriene & lovely eve. yogi lovelies.🧘🏾♀️💞 Namaste 🙏🏾💜💜
@amandacarter2766
2 жыл бұрын
I did this during my period and it felt incredible. I felt empowered during goddess pose and it was enough of a workout to get going but also slow and relaxing and easy on my body during this time. Thanks for all you do and all the positive energy you always hand out so freely to all who wish to partake.
@simplyyyfab_u_lous_3266
6 ай бұрын
Build Day08:04:24✅ 🌕🙌🏾🧘🏾♀️ Sweet, lovely and beautiful strength body build to start off the week with. Seeing from my previous comments. Still as replenishing as i felt before.I'm grateful and loving April ywa Moon practices, always leaves me energetic afterwards and best of luck🍀🤞🏾to those out to view Today's Solar Eclipse...I hope your day is beautiful yogi lovelies❤😄✨🌕, this felt good Namaste☮️💖🙏🏾
@zuriwilson-seymore8939
6 ай бұрын
Happy Monday, Simplyyyy! Yes, I really appreciate this session. It is indeed a nice start to the day. Now, I'm gearing up for calisthenics 🤸🏿, a run 🏃🏿, and weight training. 💪🏿 I'm excited to return after a brief hiatus due to feeling uneasy. Although, I ran once and went on a power walk last week. "A little goes a long way (YWA)." P.s. I have been meaning to ask what your profession is? I don't lecture on Mondays this term, yet I will still have to head to the office after fitness to work on lesson plans, grading, and training. 🦋❤️🦋
@simplyyyfab_u_lous_3266
6 ай бұрын
@@zuriwilson-seymore8939 Happy Monday to you too. Me too, I had a slow jog cuz I didn't want 2 skip am runs. I am a Part time Rehabilitation care assistant. I can imagine you are always busy, wishing you a pleasant week ahead Sis.☮️💝🦋🙏🏾
@zuriwilson-seymore8939
6 ай бұрын
@@simplyyyfab_u_lous_3266 Thanks beautiful, Sis! That's so awesome that you also are enriching the lives of others. I am also a part-time employee, yet I work like a full-time employee. Yes, I am. I am at the desk handling business calls. I'm glad you didn't skip your jog. I refuse to handle work business until after my workout, yet back to business calls. Have a beautiful week. Thanks for the well wishes!
@bloodymary77
2 жыл бұрын
Flow day 15 - done! Namaste.
@GoblinsAreAGirlsBestFriend
5 жыл бұрын
My cats are totally and completely obsessed with Benji! They are still not 100% sure how they feel about me when I do yoga, but as soon as they spot Benji, they perch by the mat and fascinatedly stare at him the entire video!
@TaunellE
5 жыл бұрын
LOL! That is absolutely adorable! 🐱💖🐺🌙
@rebeccagrant6557
3 жыл бұрын
My siberian husky joins me for yoga, which involves a lot of licks to the face, stepping on my hair, and jumping over my back. LOL I think she prefers cardio.
@wonderwoman5528
3 жыл бұрын
Aw, cute 🥰
@DenisChenard
6 ай бұрын
What was awesome! Thanks Adriene + team!
@hebbaskula9883
2 жыл бұрын
Good to do this one again, especially after a very busy week. Enjoy your day. Namaste 🙏💜
@anavaleria8443
2 жыл бұрын
This must be a lovely practice to do under an moonlight. I did inside my apartment in the morning, but my soul was definitely under the moon on a summer night. I really enjoyed it and I really needed this. Thank you, queen. Flow day 14, day 51 for me 💗
@williamb7275
2 жыл бұрын
Back with the calendar today for this enjoyable one! Happy Sunday everyone. 💜🙏🤗 Flow day 15. 588 days in a row.
@zuriwilson-seymore8939
2 жыл бұрын
Peace Will!
@HappyFarmsLa
5 жыл бұрын
Sweet and lovely. I'm a yoga addict, I couldnt be more grateful and I have you to thank. I love all of you here. Namaste.
@tyanamouser
5 жыл бұрын
❤️
@yogawithadriene
5 жыл бұрын
Namaste, Dani!
@SaigeLecteur
2 жыл бұрын
Definitely needed a cooling and calming practice to soothe some anxiety of which I can't seem to pinpoint the source. Also perfect for this rainy day! ☔
@TheClarkeh
6 ай бұрын
Build Day 7 🙏 Perfect practice as the moon aligns with the sun in a show of power ❤
@ellenhogan7976
3 жыл бұрын
This is a beautiful practice for Oct 20 with a clear ol sky and a big ol moon. Love...
@graciechastain6239
2 жыл бұрын
Flow Day 14 - I'm always happy to see yoga for nighttime on the calendar. I sometimes will have to do yoga at night so I'm glad there are practices for that. Lovely way to end the day.
@suenielsen385
Жыл бұрын
Happy Birthday, Adrienne, Happy Harvest Full Moon!
@CeciliaKautzman
Жыл бұрын
SEEK 🦉 | September 29, 2023 | Loved returning to this supportive practice as we feel into September's full moon energy! 🌕 🙏
@zuriwilson-seymore8939
Жыл бұрын
👋🏾
@gabs6390
Жыл бұрын
i realize i have never left a comment on here despite having known your channel for over 2 years; it's usually hard for me to communicate. but today is the exception: i wanted to say how good this practice made me feel, being on my period. i decided to try after reading someone's comment suggesting it, and it's such a perfect practice for this time of the month! not too long, not too tiring, just the right dose of exercise for my body. and for me who is always so contracted and tense on my period, bottling eveything in, this practice allows me to be open and turn my energy outward, especially that wonderful goddess pose, where i can just relax my mind and let the stress go. thank you for all you do adriene, your wonderful videos and your sweet words, and benji for his calming and reassuring presence, and all of you amazing people in the comment section. keep being awesome everyone!
@JessicaG-fx9uz
Жыл бұрын
the perfect practice for today's worm moon! happy to welcome the spring with you all
@essay7425
3 жыл бұрын
„...then lick your right knee...ähm, excuse me, LIFT, not lick!“ 😂🙏
@Vee-qp8hf
3 жыл бұрын
hahahhaha
@danielcloverriver
2 жыл бұрын
great opening practice before our super flower blood moon tonight. day 164 of my daily yoga practice
@ellenp.4873
Жыл бұрын
I just enjoyed this practice during the lunar eclipse....such a wonder to begin and end the practice watching the gorgeous full moon enfolded in darkness in the cool clear predawn, surrounded by stars and planets! I felt like I was sharing this magical moment with Adriene and all of you.
@sarakennelty4914
Жыл бұрын
I saw the moon in the early morning and practiced at night, but I felt the same way.
@LynneinItaly
Жыл бұрын
I could see the moon from my mat tonight...how perfect !
@marywells71
Жыл бұрын
Root day twenty-six - part two. This was a lovely, gentle practice, perfect after a loud day. Thank you Adriene, and thank you YWA community. Namaste 🤍
@RobertaA7
6 ай бұрын
Thankyou, Adriene. Such a calming practice xxx
@ava______________
2 жыл бұрын
Thank you for all the Light you bring and share with us
@simplyyyfab_u_lous_3266
Жыл бұрын
This is so soothing and great for a calming, stretching of my enrire body, just a👌🏾way to replenish at the end of my day for Root April Day 30:04:23✅. I truly enjoy this month's practice and glad to be here again. Lovely relaxing nite to all you lovelies💚💚🤗🙏🏾
@YWA4life
2 жыл бұрын
As a flow yogi I changed day 14 for 15 as I did not have much time today. But my oh my, this practice was perfect for today. I could see an almost full moon outside my window shining down on me, while being able to let go of my busy day. Thank you Adriene ❤🙏
@erinshea7934
2 жыл бұрын
I was diagnosed with lupus this year. I'm trying to build back some strength slowly but surely and this was the first yoga practice in a long while that really helped me. I will definitely be revisiting this video again! Adriene, much love to you always
@siistermoon3239
2 жыл бұрын
This practice gave me feeling of finding myself and belonging. Thank you.
@lucieheldova3002
3 жыл бұрын
This was a beautiful and calming practisse. I wish it was longer so I could feel like this for 40 minutes or so. Thank you Adriene. Wishing everyone a great day and smile for me please
@kelsblu
Жыл бұрын
Brief and very effective class. The chefs kiss of yoga classes. Thank you 🙏 🌕
@carolynpottschmidt4937
Жыл бұрын
After 2+ years of practicing with Adriene, our cat Jasmine curled up next to the phone when I came to the mat this morning. She knows Adriene’s voice, and enjoys our daily practices as much as I do 💜 Great practice in sync with the “Beaver Blood Moon full lunar eclipse!”
@essay7425
4 жыл бұрын
Hi Adriene, hi everyone around the 🌍, hi October 👋☺️ I‘m with you! Lots of love from Germany 💛
@bellabella5830
4 жыл бұрын
happy full moon day
@marisgoldenhour6212
6 ай бұрын
Build, April 8, 2024. Solar Eclipse Day! I think I did this one around this time last year. I decided to coincide today's practice a little after the solar eclipse this afternoon instead of holding off til the evening. Was quite calming and allowed me to ground myself before taking on the rest of the busy day. Excited for whatever is ahead in the yoga weeks to come. Have a fantastic solar eclipse namaste day! 😊💙🖤✨🌞🌕🌘🌑🌒🌚
@michellebbourke
Жыл бұрын
Was so excited to do this practice during a lunar eclipse. Feeling aligned 🌚
@floorhennekes8279
4 жыл бұрын
Hi from the Netherlands to Adriene and all followers. Started the October list today. Have been away from my practice for roughly half a year due to several reasons. Happy to be back. Thank you so much Adriene for all that you share. Namaste
@theresaolszak8668
6 ай бұрын
Perfect practice 4 Moon Eclipse day🌑
@Ginatus
2 жыл бұрын
I saw the beautiful moon in the sky yesterday, so this felt fitting :)
@williamb7275
3 жыл бұрын
I just ❤ these moon practices. I hope you do too! 🙏 Move day 28. 175 days in a row.
@ellenp.4873
3 жыл бұрын
Yes, this was lovely. I had the gift of a full moon hike with new friends last night - it is miraculously snow free and mild here right now, and I could see that gorgeous moon shining the light through the trees and illuminating our path all during the practice.
@williamb7275
3 жыл бұрын
@@ellenp.4873 That sounds wonderful! This weekend I could feel the vibration of the blooming cherry blossom trees as I put my hands on or near them. No where in particular, just on short walks to the store. They are so alive at the moment when just weeks ago many looked dead.
@ellenp.4873
3 жыл бұрын
@@williamb7275 Speaking of wonderful...I love your description of the "rebirth" of the cherry blossoms - and how beautiful that you can see them on your local strolls. Enjoy and take care :)
@ellenp.4873
3 жыл бұрын
Well, actually - see AND feel; even more special!
@johannafrog2684
3 жыл бұрын
Thank you. I send love your way, Namaste ☀️
@simplyyyfab_u_lous_3266
2 жыл бұрын
14/06/2022 Energise Day 14 ✅ ☘️🌸 I love to do this practice mornings & eve, after such a hectic day, enjoying this practice twice, replenished here with deep stretches and the moon 🌙 is gorgeous here... Goodnight🧘🏾♀️💞 Adriene and all you yogi lovelies. Namaste🙏🏾♥️
@Buttercup7713
4 жыл бұрын
Who is doing October with me? I just finished my new yoga room and it's awesome to have some me time to do this.
@DenisChenard
6 ай бұрын
Cool day to do a moon practice! We are going to experience a total solar eclipse where I live today!! ❤❤🎉
@simplyyyfab_u_lous_3266
2 жыл бұрын
Here on day 14 May 2022 Wow the moon is bright here.That was amazing Adriene😀😌🧘🏾♀️🍀🌸💞🍀🧘🏾♀️... much enjoyed. Namaste❤️
@yogawithadriene
5 жыл бұрын
Get quiet, decompress and call in some lunar energy to counteract a busy lifestyle.
@traciking5835
5 жыл бұрын
whispering back* namsjai sweet lady. Thank you:) Sending lots of love out. Hope you're sitting, and relaxing, and taking in some lovely views for all of us.
@ruthmespinoza
5 жыл бұрын
By the way, did you really say "monkey minds"? So be it!
@makaila2646
5 жыл бұрын
I appreciate you, sending you love. Namaste! 💚💚💚
@anaphirirussell
5 жыл бұрын
Yoga With Adriene wonderful! Perfect to welcome the lunar energy of the full moon and the balance for the solstice 🙏🏼namaste ❤️
@drumestatic
5 жыл бұрын
Wow did u feel that. Such a lovely practice. Namaste.
@Everymanspeaks
2 жыл бұрын
I loved this FLOW day 15 practice!
@livemusicloverLyn
2 жыл бұрын
This was perfect for me today. I had some unexpected pain this morning and looked at the calendar to swop out for an easy practice. I selected the right one and this gentle flow has stretched me beautifully. Thank you :) Namaste.
@loublou5886
2 жыл бұрын
Seapped this with day 8 of FLOW as I was seriously short of time. We lost power this afternoon so that sent the day's jobs spiralling into being much later than anticipated. It reminded me how much more we rely on electricity than we did when I was a little girl. We used to lose power several times a week and thought nothing of it. Go play outside, read a book, weed the garden...simpler times 💖
@williamb7275
2 жыл бұрын
When I am home, we have ice storms, tornadoes or hurricanes at times which affect power. Of late, everything has been attached to electricity: heating, cooking, etc. You should've seen me trying to make coffee using an car mug with adapter. That outlet in the car simply does not do it. So glad for the gas here where I am abroad.
@loublou5886
2 жыл бұрын
@@williamb7275 haha yes 🤣 I was glad I have a gas cooker that day 😅
@cutemuffins3567
6 ай бұрын
Day 8 complete I did this one with my brother and I liked it. 04/08/2024
@bellnoor
3 жыл бұрын
How do your words speak so profoundly, relatively, relevantly to me for my senses to make sense of it at all times? Amazing! I thank you.
@talonthehand
Жыл бұрын
Day 57 (part 2!) of the current run. This was pretty awesome - might do it again tonight. Blows my mind how much work Pyramid Pose is given how simple it looks.
@talonthehand
Жыл бұрын
Day 213 (part 1) of the current run. Glad I did this one in the evening, and it is in fact a full moon tonight.
@talonthehand
6 ай бұрын
Day 405 of the current run. Really dragging this morning - hoping this bit of energizing I'm feeling sticks.
@camillebrooks3527
6 ай бұрын
So refreshing and restoring. I'm feeling so calm and focus. Thanks very much Adriene. Blessings yoga family. Love always. ❤❤
@ErzsCal
2 жыл бұрын
Thank you Adriene ☀️ Day15 Flow May’22 See you tomorrow 🧘🏻♀️ Namaste 🙏🏻
@emilydesautels1588
4 жыл бұрын
This started as a anxiety calming journey for me... And now I feel so in touch with my body & emotions that I'm usually crying at so me point at the end of yoga..I only started doing it consistently last month, but I followed the calendar and did it every day... It's literally changed my life. How I relate to myself, how I respect & relate to others.... Thank you Adriene, from the bottom of my heart, thank you for helping me find my inner peace again.
@fluffyross2297
Жыл бұрын
Exquisite yoga practice thank you Adriene. 😊 perfect for when your on the go or on holiday. The highest in me bows to the highest in you. Namaste my friend. 🙏
@followyourownwild1005
3 жыл бұрын
Loved this one, especially with tonight's moon. Day 85!
@silviamariposa
Жыл бұрын
This one together with “yoga for sensitive knees” are my favorite yoga videos! I really feel their flow in my body and they give me a nice feeling of warmth and strength! Plus whenever there’s a pyramid pose or an alternate squat I’m happy 😆
@hannalofman2444
2 жыл бұрын
Extra one for evening relaxation 🌕 Namaste 💛
@saramcclure8023
Жыл бұрын
Adriene, thank you so much for being you.
@shymaid5680
2 жыл бұрын
Energize June 2022, Day 14 Sagittarius Super-Moon today, so very fitting! Namaste
@sophieanneperniaortoza612
Жыл бұрын
Nov 7, 2022 05:45 Intention : meditate to feel my heartbeat I just got curious today to feel my heartbeat as I do the pyramid pose until the last few minutes of this session and I smile because I feel the strong heart inside of me beating. I am thankful 🙏 Thank you Adriene Have a great week ahead beautiful souls Namaste 🙏
@katesinit
2 жыл бұрын
Flow day 15! This practice felt so good! Thank you, Adriene and YWA community💙💙💙
@laurareed2612
3 жыл бұрын
🌙🖤🐺As someone who struggles with exercise induced migraines and sciatic pain, thank you Adriene for this subtle yet powerful practice I felt comfortable doing. I loved how the poses were able to flow into each other and it was low to the ground but still standing. I felt strong being able to do this standing practice when normally I really struggle knowing my limits and end up hurting myself.
@marjolein-1809
Жыл бұрын
This was a nice evening practice. Very welcome after a day of just sitting inside.
@annah9821
3 жыл бұрын
Hi! I’m here a day early for MOVE. The morning practice will be perfect for me tomorrow, and this was perfect for me today. Thank you for everything that you do Adrienne. 💗 Lots of love from the UK 🇬🇧🙏🏼
@ravngrs6665
3 жыл бұрын
Day 570 in books ❤️😀. Awesome journey. Loving it.
@emilybastong3896
2 жыл бұрын
Flow Day 15, 32 days in a row for me. I still don't feel my healthiest, so this practice was rather challenging at times, but I'm glad I stuck with it.
@emilybastong3896
2 жыл бұрын
Energize Day 14, 61 days in a row for me. Sitting in a chair, this wasn't as challenging as I remembered it to be, but let me tell you, these modifications really work my upper body!
@elleboogie86
2 жыл бұрын
You are not alone. You can do hard things. 💕
@karenfiedler4805
2 жыл бұрын
I don't usually practice this late, but I was inspired after viewing the eclipse of the moon here on the West coast. We had a clear night and the moon was a beautiful subtle orange color. Horray for this practice and for all my fellow yogis under the full moon tonight! Namaste.
@lisamenchaca9526
2 жыл бұрын
Felt connected to this practice because of the upcoming lunar eclipse. I googled Yoga with Adriene lunar eclipse yoga and this came up. I really felt like it arrived right on time. I feel a little crazy lately with my GAD and OCD so this definitely helped ease my poor mind and nervous system. 😓 So grateful for Adriene and all she does!
@zuriwilson-seymore8939
Жыл бұрын
Happy Monday, Anya! It's, so great to hear from you! Congrats 👏🏾 👏🏾 👏🏾 🎉 on your move! Ah, running 🏃🏿♀️ is really therapeutic! I enjoyed a run this morning. I have been quite overwhelmed the past 3 months. I just had an emotional release in a public place. Crying 😢 is healing. I will continue to be positive despite the current troubles. I am grateful for 🧘🏾♀️ yoga. I look forward to seeing you on our virtual mats again. Frequently, I have been absent from the daily sessions, too. However, I also still run and consistently practice my Kemetic virtual yoga studies. Best wishes! 🦋💕🦋🙏🏿
@tarap6707
2 жыл бұрын
Energize day 14, 260 straight days on the mat. So grateful for these moments and how they've changed my time off the mat. Thank you Adriene!
@katesinit
Жыл бұрын
Seek day 29! Yay, pyramid pose, my favorite! Thank you, Adriene and YWA community💚💚💚
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