Scientist, Inventor, and WSJ Best Selling Author Dr. John Jaquish joined AM Extra to talk about variable resistance training, a method to build muscle much faster than conventional lifting while preventing injury in your joints. Learn more at DoctorJ.com
Subscribe to KOIN 6's KZitem channel: www.youtube.co...
Go to KOIN.com for the latest headlines: www.koin.com/
Follow us on Twitter: / koinnews
Follow us on Facebook: / koin6
Follow us on Instagram: / koin6
Негізгі бет Move It Monday: Variable resistance training with Dr. John Jaquish
Пікірлер