Balance and strength exercises to support day-to-day situations with MS. Getting in or out of a car can be very difficult and require you to use lots of different muscle groups.
Laura from Neuro Heroes takes us through a series of functional activities that address the problem of getting in and out of a car. Follow along with these practical exercises at home.
Watch more of our functional exercise series: mstrust.org.uk/information-su...
Visit our website: mstrust.org.uk/
Find out more about Neuro Heroes: www.neuroheroes.co.uk/
The videos presented here are designed for educational and informational purposes only. They should not be used an alternative to medical advice, diagnosis, or treatment.
It's important to understand that these exercises are not a replacement for professional medical guidance. Always consult with a qualified healthcare provider before starting any new exercise programme, especially if you have any pre-existing medical conditions or concerns.
Furthermore, never disregard professional medical advice or delay seeking it due to information presented in these videos. Your health and safety are paramount, and it's essential to approach any exercise programme with caution and under the supervision of a healthcare professional.
Негізгі бет Ойын-сауық MS: functional exercises to help you when getting in and out of the car
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