Kung goal mo magpa-healthy o magpapayat, try mo 'tong 2-step meal prep na budget friendly at napakadaling gawin. Hindi kailangan maging magastos ang pagmeal prep natin.. At ang mga ingredients dapat madali lang hanapin.
BUDGET: 500 to 600 pesos for a 4 to 5 days worth of meal prep. 'Di na masama yan. At pwede pang bumaba kung makakahanap kayo ng mas murang bibilhan.
SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK:
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PRODUCTS MENTIONED:
microwavable containers: bit.ly/3Dcw0Iq
measuring cups and spoons: bit.ly/3D3WhbA
portion cups for sauces: bit.ly/3iqlDZt
cooking spray: bit.ly/3l6MviG
pink salt: bit.ly/3a2yrjU
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I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.
I love fashion, food, psychology, dance and art. I am an extroverted introvert.
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Негізгі бет Mura at Mabilis na PINOY MEAL PREP for Weight Loss ♡ Low Calorie Recipes
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