Thank you for watching.
Thank you for reading up to the summary section.
This time, I would like everyone who is new to muscle training and home training to take a look.
We make time to train.
Of course, I think it's great just to move your body.
But if you're doing it because you want to change your body, if you can move a few more centimeters to get closer to your ideal faster...I think it's worth knowing.
I would be happy if this was helpful.
I will be encouraged if you support me by subscribing to the channel or giving a high rating.
thank you.
Негізгі бет Тәжірибелік нұсқаулар және стиль [Must-see for beginners! ] Tips for efficiently changing body|at home|no equipment
Пікірлер: 5