This is my addition and sobriety story, my journey through substance addiction and recovery. In this video, you will witness me speak about my alcohol abuse, substance abuse, my relationship with yoga, and how yoga intertwined itself into my life, planting a seed in me, that would have ultimately led me back to the mat. As a functional addict, my life would flow up and down, and towards the end of my addiction, I was disintegrating really quickly, which led to an overdose, that in the end would propel me to surrender to sobriety, and where I eventually met myself and also got back onto the mat.
I hope this helps anyone who is getting sober or struggling with any form of substance abuse. Comment below your thoughts, and thank you for watching!
If you are interested, here is my Emerge program:
emergerecovery...
An 8-week program meant to give you an array of tools to support your recovery and path towards wholeness and to live a life with
more space - more choice - more freedom.
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Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
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