Hello. I was diagnosed Ramsay Hunt Syndrome, half faced paralyzed, last June 2024, I started antivirals and steroids on my 4th day after shingles appeared on my ears. The ENT doctor told me that it will take 3 months to fully recover. I prayed a lot during that time , and guess what, it took only 1 month for me to fully recover. I didnt go to therapy at all, just self therapy at home and just praying to God. God is really our healer. He is so good and faithful , all we have to do is to surrender oir life to Him. It was scary at first, but I trusted the Lord for His plans to me. I was healed by His supernatural power. You too, just believe His supernatural healing power. ❤
@kamilracquelsdiary596
5 күн бұрын
@@jerichoaustria7773 Glad to read this comment. That's so true! God heals us and so our faith.🙏
@Luangjeka
Жыл бұрын
I have same… 3 month in 80%
@nurusaid5541
6 ай бұрын
Hi what is the reason of twitching?
@emeldaokereke8982
2 ай бұрын
Please could you share the facial exercises
@avinashdancer
2 жыл бұрын
Thank you mam...I'm saffaring with Bell's palsy ,I'm full depression but ur video so gd mam ..full support u tq
@kamilracquelsdiary596
2 жыл бұрын
I understand. It's difficult situation but have faith and trust the healing process.🙏
@isabelvasquez4803
Жыл бұрын
How are you doing now?
@US-rn2xb
Жыл бұрын
Here is my Bell's Palcy Full Recovery in One Month Story: On Oct 19th, 2022, I woke up and while brushing my teeth I felt that I was able to keep the water in my mouth or gargill the water effectively. I couldn't move my lips and started feeling numbness on my left side. I went to see a doctor and was diagnosed with bell's palsy. Rather than recovery, it was shock which I was not able to handle. Looking at your face in the mirror was a nightmare. So many questions. I was fortunate enough that my primary physician recommended me to go to the emergency room. No doubt It was one of the most horrible experiences of my life. The ER doctor immediately put me on a seven-day steroids plan. They did MRI to rule out any other possibility. Believe me, waiting in the ER and not knowing what would happen and if everything would be OK was killing me. Unfortunately, other than medicine, they didn't recommend me anything else. Whereas all the KZitem videos suggest starting the exercise immediately. I was surprised by the statement from the neurologist that 'study shows exercises will help with the bell's play recovery'. I reached out to doctors in India and they recommended me to start the exercises and electric stimulation immediately. Getting an appointment with a physiotherapist immediately in the USA was a nightmare. Also, they won't start any treatment without any approval from the insurance company. Fortunately, my physical therapy center was accommodative and they too mention that early exercises and electric stimulation helps with quicker recovery. They immediately set up the exercise plan with electrical stimulation. For those who are going through this, my recommendation is do not lose hope.It is just temporary and you will recover for sure. But no matter what you do, the first two weeks (in my case, 13 days) you will not see any progress. Treat this like any other infection and believe me, you will recover for sure. Here are a total of 22 exercises I did religiously three times a day, in addition to electric stimulation. For physical therapy, my sister-in-law, who is a doctor in India, helped me on a daily basis via video call. TRUST ME - Do not loose hope and have patience. I recovered fully in one month. You may take a little less or little more. But, believe me, exercises are going to help you recover quickly. By the end of two weeks, I started seeing improvement and, by the end of the fourth week, recovered 100% . Exercises: 1. Raise eyebrows (active and passive) - Five sets Raise eyebrows, hold 3 sec and then repeat. On the paralysed size you have to take help of your fingers to raise the eyebrows. Remember, your nerve has been damaged and you are stimulating and re-educating the nerve. 2. Bring eyebrows near center line (active and passive) - Five sets 3. Close your eyes fully (only active) - Five sets 4. Raise your nose and do sniffing (active and passive) - Five sets 5. Wide smile (active and passive) - Five sets 6. Teeth Clenching and wide smile (active and passive) - Five sets 7. Lower lip out with passive support for symmetry (active and passive) - Five sets 8. Neck exercise - Move your neck in all directions - Ten sets 9. Wide open mouth - Five sets 10. Cheek air puffing - Five sets 11. Ballon puffing - Five sets 12. Rincee the mouth with water - Five sets 13. Candle blowing from 6-8 inches - Five sets 14. Tongue Out, Eyeball up, hold three seconds - Ten sets 15. Roll eyeballs in all directions with hold of one second - Ten sets 16. Selfi lips for bringing symmetry back (active and passive) - Five sets 17. Rotate tongue in all directions - Ten sets with five seconds hold 18. Say 'Om' loud - Ten sets 19. Facial massage - Five sets of 10 seconds 20. Facial massage of affcted size 21. Your non-affected side is going to do lot of work as other side is paralysed. You have to give some comfort to non-affexted side with light massage and heat warming pad 22. Jaw pressing - 20 sets In addition to these exercises, I watched videos below during my recovery journey: Videos: kzitem.info/news/bejne/1IONrot-j6l4ZKw&ab_channel=HealthQ kzitem.info/news/bejne/wqeXx3uJcKKqfH4&ab_channel=PhysioClassroom kzitem.info/news/bejne/tYKouo1-fWiYi20&ab_channel=PhysioClassroom kzitem.info/news/bejne/wqOl1Iugb5GVhm0&ab_channel=HealthQ kzitem.info/news/bejne/uoqQk3ZnnmKGn6w&ab_channel=HealthQ Stay positive and recover soon. Please reach out to me if you have started losing hope or anyone needs boosting just to let them hear from the person who went through this. Happy to help anyone free of cost. I know the pain and shock of going through this. Get well soon.....Thank you Everyone!
@deeptithakur8378
Жыл бұрын
On oct 29th 2022 before my delivery i had diagnosed by bell's palsy now i am 80% recovered but my face is not looking symmetry(right side is effected) my nose,lip are not recovered properly it's already 1 month to taking therapy(electric stimulation) what can i do for full recovery. Are you fully recovered?? Plss rply i am very worried 😭
@ayikoruwinnet9523
Жыл бұрын
Thank you 😊 so much, I'm 70%recovered but my lips are not yet in symmetry and my affected eye still looks different though it now closes
@angengalvarez9870
6 ай бұрын
It's my 4rth day now i watch your journey thanks to ms.🥰
@lumanema8181
5 ай бұрын
Hey love I'm in my seventh day how are you fairing?
@mauriciorh3636
9 күн бұрын
🙏❤
@rheaQ197
6 ай бұрын
Hi maam ,,I have bells palsy to day and its 7 days..napaka hirap ng pinag dadaanan ko pero sa mga ganitung video po ay nabubuhayan ako ng pag asa na gagaling ako..sinusunod ko lahat ng sabi ng doctor at 3 times akong nag therapy at exercise po sa face.. thank you po❤️❤️❤️
@angelodaon5294
6 ай бұрын
same po tayo medyo may pagbabago na sakin basta exercise mo lang wag nawawalan ng pag asa at samahan monang dasal palagi
@marymindaenriquez2108
Жыл бұрын
Thank you for sharing your experienced of bells farsy, i have it 1 month now and some improvementsi got and i am pattirntly doing the face excercise and also the 3 tikrs a week physiotherapy, you gave me the courage and hope by your video and i thank you so much for this. I pray that ill be fully recover, its hard for me because i am working abroad and in my case havibg b3lls farsy i still have to work even i have the nerve pain but i know ill be better sooner 🙏thank you again for sharing your experienced it helps me a lot.
@coco5241
Жыл бұрын
Congrats for quick recovery. I am on day 5. I only got medicine on my doctors visit, and will go back in a month. No therapy and stuff. For me its caused by Lyme disease.
@lizleeluciano197
7 ай бұрын
Hi maam im 3 weeks of my bell's palsy..your vedio can help me to recover of my bell's palsy God bless
@7digitmedia580
2 ай бұрын
Thank you so much for sharing your experience, I am currently going through bell's parsy, and this is my second month, I have gone through the steroid in the 1st month,please what other medication did you take apart from the steroid?
@kamilracquelsdiary596
2 ай бұрын
Aside to steroids I had tablets I think they for nerves and I took them of a week. Then after I had 10shots 💉 also for nerve. Do you have now any improvement or sign of recovery?
@AllisonCarter-gx1br
6 күн бұрын
hey i was given some drugs to take and eye drops Can i still do some exercise after taking my medications
@kamilracquelsdiary596
5 күн бұрын
@@AllisonCarter-gx1brHello, I guess if it will be comfortable for you then why not.
@jaanferoo8461
Жыл бұрын
Hi, i have the same problem. But my doctor gave me one week medication and she told me wait 3 months. Can you tell me some tips so i can get faster recovery. Thanks
@lupitacarrasco9348
2 ай бұрын
What kind of therapy?
@milianadespic8453
Жыл бұрын
Thanks for the inspirational video.
@ddflower7
5 ай бұрын
Many of is dont fully recover
@kamilracquelsdiary596
5 ай бұрын
Sadly, yes!😔
@joanabranco5097
Жыл бұрын
Thank you for sharing your journey! Could you do a video showing the massage routine you did every night? Best regards ❤🙏
@Nikogra7
Жыл бұрын
Thank you for your testimony. I’m on day 3. Take care
@shimxininahi8024
7 ай бұрын
Love your courageous sharing! I have a 14 year old family member on the 2nd day and can't shut the effected eye, preventing sleep.
@racquelita7788
7 ай бұрын
I wish him/her a full recovery❤
@sansanpoe
29 күн бұрын
Explain for me what is your take medicine and do exercises
@malenatorrico9863
3 ай бұрын
Congratulations on your recovery, I am going through the same due to an ear infection and what kind of medication you received, thank you😊
@kamilracquelsdiary596
3 ай бұрын
Thank you. I wish you have a full recovery as well.💜 I got steroids and some vitamins for nerves those are tablets but later I received injection 10x which is for nerve recovery as well.
@djsal707
7 ай бұрын
Awesome inspiring
@racquelita7788
7 ай бұрын
❤
@lornadelfin7380
2 жыл бұрын
Hi mam im happy for ur fast recovery in bells palsy.same as me still have bells palsy, hoping will recover me too its long (16years) i suffered for this jaz doing myself therapy unlike u can afford to under go medication and therapy
@kamilracquelsdiary596
2 жыл бұрын
Let's claim that you'll receive complete healing.🙏
@ThoriahKasonkomona
3 ай бұрын
Me it's one month now and I can't see some changes
@chaigamsangma1922
2 жыл бұрын
Mam I got bell's pal'sy what to do mam
@annpaule7330
3 жыл бұрын
Happy ako queng ok kana Thanks God 🙏🙏
@emi7848
2 жыл бұрын
Which therapy have you got? The doctors here are so horrible! I‘m living since 1 month with that without any improvement! Please help😭
@kamilracquelsdiary596
2 жыл бұрын
Hello.... Sorry to hear your state this time🥺 I got 10shots of medications I forgot what's the name. I also undergone therapy it's more on massage of the affected site and this like light Therapy to helps the nerve to regenerate. Didn't your doctor advised for anything or even giving you steroids?
@SanjeevKumar-vl8jf
Жыл бұрын
2 months not recover Bell's palsy
@mirarebacz7968
3 жыл бұрын
Raquel 😭 I'm sorry to hear you went through this must be a though time for you. Get better Raquel you are strong and doing better. Better days will come. . Prayer is the best medicine❤️❤️
@kamilracquelsdiary596
3 жыл бұрын
Hello sis Mira. Salamat. During the tough days na nagkakanegative thoughts ako binabaling KO nalang sa dasal.🙏 God is good!♥️
@mirarebacz7968
3 жыл бұрын
@@kamilracquelsdiary596 you are doing better God always listen to those who pray whole heartedly. He will make the weak strong. He always listen ❤️ best regards continue smiling. And bubbly
@dante666jt
2 жыл бұрын
How much time did it take for you to recover fully? Thanks!
@malyuun799
23 күн бұрын
Around 8 weeks
@sansanpoe
29 күн бұрын
What do you do execise ?
@askarmohamed9865
14 күн бұрын
It was a brave move to record and share your experience and recovery process. It will be very helpful for several who have similar experiences. 👍
@naisaetern1923
Ай бұрын
I was diagnosed with Bell’s palsy 8/24. Can you please share some facial exercises that you’re doing. I am on 💊 and have right side weakness
@boostmusic7136
Ай бұрын
Thanks for sharing this valuable information
@pinkyterzakos6954
Ай бұрын
Thank you so much for sharing your journey on Bell’s Palsy. Two weeks ago today I woke up not knowing what was happening to me. They diagnosed me with Bell’s. One day at a time. You are an inspiration to many of us going through this. God bless your soul.
@cassielevinson3732
24 күн бұрын
This is amazing. Thank you for giving me hope. This has been so hard to deal with.
@amandajane7868
2 ай бұрын
I was diagnosed with Bells Palsy today and given steroids. I am devastated although the doctor said I will recover and your video has given me hope thank you Raquel xx
@rizasatira6986
2 ай бұрын
Howw about if it occurs many years untreated, will it still be cured?
@Nebiyusolomon21
5 ай бұрын
how many days your face returned to its place and recovered
@kamilracquelsdiary596
5 ай бұрын
3months.
@cristinasasu2887
5 ай бұрын
Eu deja de 7 luni mă chinui nu acest paralizm și nu îmi revin nu reușesc am făcut foarte mult tratament și fără niciun rezultat 😢
@jhaneasmrvlog631
3 жыл бұрын
Na sad ako sis.! But thanks God okay kana. Nakaka happy tingnan bumalik na ang Gandang Raquel. 😘
@candrasananggala937
6 ай бұрын
my day 21 of Bell's Palsy. My Neuro Doc gave me Acyclovir 5x dd for 5 days, Prednison 3x dd for 10 days, Vit Mecobalamin 3x dd for 21 days, Vit Formuno Echinaceae, C Zinc i also add my self vit B 3,6 and 12. I undergo akupunture 2x a week, IR and daily sunbath on affected side for 15 minutes daily morning 9 AM. I also do self massage on face 2x daily, before massage i put towel with lukewarm water on my face.
@candrasananggala937
6 ай бұрын
Avoid eating junk foods, processed foods, soda, bread, nooddles to reduce inflamation. Only eat whole foods, 2 eggs daily. Drink warm water daily. If you have high blood pressure ask your doc for appropriate med.
@ruthbear3279
3 ай бұрын
are you recovered yet? how long its been for you to be fully recover from bells palsy?
@YoteShin-x4r
Ай бұрын
May I know your update?
@candrasananggala937
Ай бұрын
Not all back to normal. Affected lips areas are still not fully recovered when i move lips fowards comparing to non sffected lips. Rest parts of the face are back to normal condition. I still do regular daily self massage on the face, but i'm prepared for the worst condition if it"s not 100% back to normal.
@YoteShin-x4r
Ай бұрын
@@candrasananggala937 hope you recover fast. Thanks for the heads up. I am in my Day 3 and a bit concerned. Thanks again.
@VidmarieWyrwicz
3 жыл бұрын
Wow I’m so proud of you sissy, Thanks God you feel better now. Stay healthy and safe.
@adeolaadekola5253
Ай бұрын
I am sure coming back for my testimony 🙏.
@chaigamsangma1922
2 жыл бұрын
What to do mam please 😭🙏
@annpaule7330
3 жыл бұрын
Si Auditor to
@crystalsilva5339
3 ай бұрын
Ur givin me hope ty so much I just got it yesterday n I’m terrifield
@_gary_smule989
23 күн бұрын
Such a fantastic lady ❤
@DNazari-b8c
Ай бұрын
Thank you Racquel, This was the best video I watch since I got the same thing. Thank You!! for Sharing. How long did you take the Prednisone? I am in my 7th day and I worried like hell. Was that injection really helpful to ask my doc to prescribe to me as well. I am also very depressed since my parents died las year. So I am in deep trouble. Glad you are fully recovered. You have a beautiful smile 🙂 Love Diana
@kamilracquelsdiary596
Ай бұрын
@@DNazari-b8c Hello Diana... I am glad to know that my video touches many. As I remember I only took steroids not long than 2weeks, maybe only 10days as it was prescribed. I do believe that the injections did alot of work. Maybe if you can ask your doctor about it so he/she can prescribe it for you. Oh dear, I understand how you are really feeling right now. But what I can only suggest is stay as positive as you can be. Visualise yourself that in few weeks from now your face will back to normal. I send you my virtual hug and I am cheering for you. Regards
@dekmohamedsamatar8295
2 жыл бұрын
This really happened me 3 days ago now its may 4 day for bell's pulse , please ge me an advice I went a hospital and doctor gave me antiviral and steroids, but I didn't get opthelmologist.
@navneetcheema1304
2 жыл бұрын
This is a very informative video and will certainly motivate many people suffering from BELL’s Palsy👍
@janetenegron1351
2 жыл бұрын
Thank you for this. I am on day 11, feeling sad at time, but I know I need to keep the faith. Thank God for your recovery 🙏🏼. I pray that I too will recover 🙏🏼
@kumaripujashaw1005
8 ай бұрын
Hello ma'am really good to see that you recoved totally ❤ i am suffering this last 30 years just bcz i don't know about this Bell's palasy i thought it is by birth me but some one told me that it's facial paralysis that can recover so plz can you help me which medicine you used that you recovered . Please 🙏
@kalihi8084
Жыл бұрын
It’s my first week suffering from Bell’s palsy. A bit tough but I’m hanging in there. What kind of shots did they give you? Thanks for this video ❤🙏
@thankfulservant36
2 жыл бұрын
Hi Rachel, thanks for the timeline update. This is the best visual recovery in detail in youtube. This really helps.
@liebejane1866
2 жыл бұрын
Today sad day for me i have bell.pallsy in my face thanks i watch your recovery time hope i.will have fast recovery soon
@kalia9412
5 ай бұрын
Just got diagnosed today. My left side is paralyzed. So im here tryna figurenout how ima get through this.
@kamilracquelsdiary596
5 ай бұрын
You'll get through it. Trust and Believe. Sending you warm hugs🤗
@YoteShin-x4r
Ай бұрын
May I know your update?
@kalia9412
Ай бұрын
@@YoteShin-x4r sure, my symptoms started to get betterslowly around 4 weeks after diagnosis. And by 6 to 8 weeks after diagnosis, my face was pretty much back to normal. The left eye does delay sometimes, I've noticed when I yawn or squint. But I fully recovered.
@YoteShin-x4r
Ай бұрын
@@kalia9412 lovely to hear that. I am in my Day 3 and I am bit concerned. Thanks for your heads-up
@natrine01
Жыл бұрын
Thank you so much for sharing your journey! Very encouraging. Will have patience and hope. On day 6 right now.
@lucindapillay6835
Жыл бұрын
I am in week one..only problem is pain behind ear and headace..especially at night. I use hot oack and anti inflammatories. Thank u for any guidance you can give..
@djjaymoney44
Жыл бұрын
Hi there I look at your video it’s been 30 days now and my righ eye is still weak! What are some tips you can share with me thank Lloyd
@fatimahabiola6835
Жыл бұрын
My doctor didn't refer me to a therapist buh I am doing some exercise nd massage at home myself watching KZitem and also I am not using eye patches. Can u share some of d exercises u do?. Tnx. I just noticed it 4 days ago
@MarcusClark-b4h
19 күн бұрын
Im 3 weeks in
@jermpoz2971
5 ай бұрын
can you drive while having belll palsy?
@kamilracquelsdiary596
5 ай бұрын
Yes. But on my case In the beginning of my BP I wasn't going out of home only if I have therapy of doctor's appointment. And when I started to see that I am recovering I back to normal routine (driving, work etc.)
@uschimaggykauvee1744
Жыл бұрын
Hi my 12 year old is suffering from this what exercise did you use please help
@tomaszielma5565
3 жыл бұрын
Ojojojoj 😲😲🙈🙈 it was terrible ... you were scared for sure ... but you made it ... thank God ... smile returned, we are happy 🌷😃
@kamilracquelsdiary596
3 жыл бұрын
Thank you!♥️
@cutepie422
2 ай бұрын
So happy for you I woke up on my birthday day on Tuesday morning and noticed same things I went to the hospital and the gave some medicine I did a CT scan everything was okay Today is day 4 , still hoping it get better
@kamilracquelsdiary596
2 ай бұрын
@@cutepie422 Hold on!🙏
@RechelleIsidro
3 жыл бұрын
tagal din ng recovery mo sis. but im happy for your recovery god is good.. stay stafe and keep smiling xx
@kamilracquelsdiary596
3 жыл бұрын
Salamat sis. But on the other hand swerte padin ako Kasi kahit medyo matagal bumalik. May ibang case months or years ang tagal. Thank you Lord talaga.♥️
@bamadam85
2 жыл бұрын
How did u get ur muscles to work right I’m trying to get my lips on my right side back right
@MADHURI6296
2 жыл бұрын
Thanks a lot for your video❤️❤️
@ГапураДошниязова
4 ай бұрын
Қойдың құйрық майын жағу керек бетке,массаж жасап, салқынды алып түседі
@dharmeshgandhi7127
2 жыл бұрын
Hello mam. Could you please tell us what kind of exercises did you do it to overcome bell's palsy
@SandraCharity_633
2 жыл бұрын
Thanks for sharing your journey. Watched this because my niece who is just 11 yo is on her 3rd day. Praise be to God for your recovery. Keeping our faith for my niece recovery too🙏🙏🙏
@kamilracquelsdiary596
2 жыл бұрын
I wish her strength and fully recovery 🙏
@1969Raider1
Жыл бұрын
Thank you learning to live with it was hard, but seeing others go through it has lifted my spirits . Thank you for sharingyour story
@RichardDañoso-o7u
11 ай бұрын
Thanks for the video. May I know if you suffered crossed eye? My left eye iris doesn't move to the left.
@angelonfire1511
Жыл бұрын
What shot they give you? Thanks for your response.
@evaarochenagarcia1438
Жыл бұрын
Thank you so much for making this video I am crying I needed that you are very brave very needed for those of us recovering
@nurnaharmitu3851
Жыл бұрын
Koto diner moddhe ei rog theke mukti pawa somvob??
@jackiesibanda612
Жыл бұрын
Inspired I recently got diagnosed and im so stressed with my face
@nhatzbicolano6456
Жыл бұрын
Low mam,sakin po matagal n po ito,manganak po ako ng ka gsnito mukha ko Bill's palzy po,wala po ako dapat n pera kaya d ko napa check up,may gamot po ba kau na iniinum mam,napanood ko po video nyo,thanks p mam😊
@jessieuzodinma7951
Жыл бұрын
Please which other medication did you take? Could you please list it for me I will appreciate am two months now noticing little movement
@NaeemAbbas-ew8tn
5 ай бұрын
Thanks ❤❤ Love from Pakistan
@royceinparis
Жыл бұрын
Its good you are healed now.!
@kamilracquelsdiary596
Жыл бұрын
Thank you po.🥰
@mampisahu3163
2 ай бұрын
Where are you from and where did you get your treatment from
@kamilracquelsdiary596
2 ай бұрын
@@mampisahu3163 I am a Filipina but I lived in Poland when I got BP and got all the treatments there
@ganymedetumbali1027
Жыл бұрын
today is my 21st day of bells palsy on the right side of my face. i had only 5-day therapy with my physiotherapist. just face massage was done bcoz the electric something therapy is expensive. i hope i will recover soon. thanks foe this video. it helps a lot. ❤
@ganymedetumbali1027
Жыл бұрын
hello there. today is my 70th day since that day. my face was ok within 4weeks. the right side of my face already synchronized with the left side. until now, i do face massage 2x a day and at least, once a week, i have my cheat day. haha. my diet is not that healthy but it helped me to lose weight and have a normal blood pressure. i only eat oats with chia seeds, mixed nuts, soya milk for breakfast, salad for lunch and dinner. if ever i feel hungry or crave for sweets, i eat dates and mixed nuts. we need to sacrifice. but until when? i dont know the answer for that. haha. get well soon everyone and dont be depressed bcoz i never experience that since day1. just always think positive and all will follow. ❤
@shwethashankar8933
9 ай бұрын
@@ganymedetumbali1027 Hey thanks for returning to update that you recovred in 4 weeks. Im on Day 19, Im hopeful I will make ful recovery like you
@ganymedetumbali1027
9 ай бұрын
@@shwethashankar8933 do face massage religiously and dont forget to take your medicine. also have a healthy diet. i hope u recover asap
@petnessclores7425
3 жыл бұрын
Stay safe and healthy! Nakaka worry sya pero totoo ngang nagagamot at bumabalik sa dati pag naagapan ..praying for your fast recovery 🙏 💓 God bless sis😘😘😘😘
@kamilracquelsdiary596
3 жыл бұрын
Salamat sis. God is good!
@_gary_smule989
23 күн бұрын
I have this now since two days,hoping it gets better.have you got any tips for me because I take cortisone 25mg twice a day but don’t know if I should be massaging my face or not ? Please can u help?
@kamilracquelsdiary596
23 күн бұрын
@@_gary_smule989 Hello. I suggest start to do anything once you start to see any process. Do not do anything if no signs of movement at all, you'll just add pressure on the nerve by then. Start on mild massage then some light exercises in the beginning.
@_gary_smule989
23 күн бұрын
@@kamilracquelsdiary596 thankyou
@ainazli3391
2 жыл бұрын
Hai! May I know what can of massage you do every night along bell palsy journey? I’m on bell palsy on day 3 now. Hope you don’t mind to share! Thanks!
@kamilracquelsdiary596
2 жыл бұрын
Hello. I do massage on the affected site especially on eyebrow, around eye, down to cheek. I do upward motion. Better you do it with cream or oil. It is easier. I also do exercise like moving my eyebrows up down, trying to move my nares, and smiling
@lizcosta6345
Жыл бұрын
This my first week thank u for sharing
@rubencantu9987
2 жыл бұрын
Do you had weakness in your body ..arms or any in your body..with this bell palsey ...thank you..I do have at this moment..thank you for this video👍
@kamilracquelsdiary596
2 жыл бұрын
Thankfully I didn't have.🙏 Have you already consulted a doctor? I wish you fast and full recovery.
@emyloukotula6948
3 жыл бұрын
God Bless you Dae😇😇😇😇
@veronicakarlaclarete8616
2 жыл бұрын
Hi sis Racquel, I was so sad to hear about your diagnosis. However, it is a great relief to know that you have at last recovered from Bell's palsy and is showing your beautiful smile again. Thank God that you are back to good health now. Still you should take care not to exert yourself too much. Wishing you good health-and sending you good vibes!❤
@kamilracquelsdiary596
2 жыл бұрын
Hello sis Salamat. Salamat talaga kay Lord♥️
@elsaorigel89
Жыл бұрын
You are soooo bless … you meant your left side?
@shobowaledavid5599
Жыл бұрын
How can I get videos of how you recovered
@rosemitch9090
2 жыл бұрын
Can i asked?.How did you sleep?.It is okay if the left side(which is have is affected)was covered?.I mean sleeping while covering eyes?.Because im worried
@kamilracquelsdiary596
2 жыл бұрын
Hello sorry for late response. Yeah I have covered eye(affected). I used eye patch or wet chamber otherwise the eye will be dry. Better consult opthalmologist so you have prescribed eye drop.😊
@nguyeninhnguyen1669
2 жыл бұрын
Raquel, I’m into the 4th month of BP. I’m about 30% recovered. In your video, you show some injections you got during the later part of your journey. Can you tell me what they are? I need to try to expedite my recovery. Thanks.
@kamilracquelsdiary596
2 жыл бұрын
Hello! This is the medication. But I believe it must be prescribed by your neurologist. Nivalin is a medicinal product containing galantamine - an alkaloid isolated from snowdrop bulbs. Galantamine belongs to a group of drugs called actetylcholinesterase inhibitors. It increases the concentration of a chemical called acetylcholine, which is involved in the transmission of nerve impulses in the central and peripheral nervous systems. Nivalin is used in the symptomatic supportive treatment of neurological neuromuscular and spinal cord diseases.
@mehaksnow7076
2 жыл бұрын
Hi Racquel , were you receiving any electrical stimulation on any electrical procedure done by your therapist ? Please respond if you see this comment . Thanks
@kamilracquelsdiary596
2 жыл бұрын
Hello. It was recommended by my neurologist however the centre where I attended my therapy it wasn't available so I had manual stimulation and a light device. It helps though.
@Maskgirl_official_1
3 ай бұрын
Im also suffering from bells palsy from 1 month please suggest any face exercise or anything but doctors are telling without physiotherapy you cant recovery soon😢
@emyloukotula6948
3 жыл бұрын
Napaluha ako sa journey mo sis....God Bless you at hope mag meet na tayo in person pag makapunta kami ulit dyan sa Katowice 🤗
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