I recently began training with coach
Bobby McGee in order to improve my run technique.
Bobby introduced me to new drills and exercises
that have already had a positive impact on my
training and general feeling while running.
This is our warm up routine...
-- -- --
I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am currently training for the Track Olympic Trials. Subscribe to follow along on my journey of what it takes to make it. I give tips on nutrition, training, strength, and being a mom.
If you have any questions feel free to comment below.
Follow me on…
Instagram: / gwenjorgensen
Twitter: / gwenjorgensen
Facebook: / gwenjorgensentriathlete
Негізгі бет Спорт My Warm Up Routine
Пікірлер: 60