It's race week! With 4 days to go until the Abbott Dash to the Finish Line 5K we have a tune up workout consisting of 5 x 3min controlled efforts under the watchful eye of coach Bobby McGee. Joining me for the workout is Evan Schwartz.
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I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am currently training for the Track Olympic Trials. Subscribe to follow along on my journey of what it takes to make it. I give tips on nutrition, training, strength, and being a mom.
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Негізгі бет Спорт Pre-Race Workout: 5 x 3min
Пікірлер: 30