Chapter 6 overview:
o Average resting heart rate for men and women
o Growth factors in the blood
o Vasculogenesis and angiogenesis
o Venous pooling
o New blood pressure guidelines
o Valsalva maneuver
o Abnormal breathing
o Breathing diaphragmatically
o Endocrine system
o Insulin and glucagon
o Gluconeogenesis
o Insulin-like growth factor
o Calcitonin
o Effects of exercise on a hormonal level
o Sleep and its effect on hormones
o Digestive system
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