Book: Awake: It's Your Turn (Amazon)
In this video I discuss natural meditation and self-inquiry. I then contrast the two approaches and also show how and when they overlap. Put simply, at the beginning of our journey, it often feels as if these are two very different modalities of training, but as things progress, it becomes clear that they overlap in the most mysterious and wonderful way.
Негізгі бет Natural Meditation vs Self-Inquiry - What's the Difference?
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