Nick Trigili trains his shoulders 4 weeks out from the 2014 NPC USA. He missed competing at the USA last year due to an injury. He's back with a vengeance going after that pro card. He trains pretty heavy in this video going up to 315lbs on military presses.
Негізгі бет Nick Trigili Trains Shoulders 4 Weeks Out from 2014 NPC USA
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