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Today's video is a night routine of a Japanese couple. We make and eat a quick hotpot, clean up the kitchen, and introduce the supplements we take as health nerds. I also share my 3-year beauty regimen (skin fasting, shampoo free), homemade toothpaste, and a special supplement I take before bed at night. Thanks to these supplements, my recently recurring autoimmune disease has improved, so I thought I would encourage anyone with the same problem to give them a try. It's nothing fancy at all, but I hope it gives you some insight into a life of concern. It also touches a bit on pet loss. We are trying to help each other as a couple to somehow get through this. Now that I am feeling a little better, I will be taking more and more cooking videos. Thank you very much for your concern.
[iHerb supplements in the video] ✍️ If you purchase from the following link, a referral discount will be applied.
✍️ If you enter it yourself → referral code ASY5639
iHerb website → iherb.co/WmES56X
● Reuteri supplement (oral care): iherb.co/zxCz6NWy 👈 Supplements I take.
●● Reuteri supplement (for infants and toddlers): iherb.co/sJamiBgn
Bacillus coagulans supplement (for pregnant women): iherb.co/JoeeeHtp
Bacillus coagulans supplements (for maintaining the health of the elderly and pregnant women): iherb.co/LdreKaiP
Bacillus Reuteri Supplement (for the elderly and pregnant women to maintain good health): iherb.co/LdreKaiP
Vitamin C: iherb.co/QRK3it5h
Biotin: iherb.co/HrdTCnm2
Comprehensive vitamin Two A Day: iherb.co/mGKydKA7
Comprehensive vitamin B: iherb.co/cCD3kx2Z
Highly absorbable magnesium: iherb.co/dsyD4kG6
Niacin: iherb.co/q6BRcPH
Organic sprouted turmeric: iherb.co/ePdbzWhP
100 billion probiotics: iherb.co/zSbzxJju
The efficacy, effectiveness, and necessity of supplements depend on individual lifestyle habits and the presence or absence of disease. Please use at your own risk after thorough research.
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Негізгі бет [Night Routine] A Japanese Couple's Slightly Unconventional Nighttime Routine
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