salamat Doc, you make it so easy for me to compute carbs and you have beautiful eyes easy to look at salamat Doc
@drjosephinegracerojotan
Ай бұрын
Thank you
@luisaborbe
Ай бұрын
Thanks, Doc! ❤
@drjosephinegracerojotan
Ай бұрын
My pleasure!
@rubyishii2638
Ай бұрын
Salamat Doc. Josephine Grace Rojo Tan. More power. Frm jpn
@drjosephinegracerojotan
Ай бұрын
Always welcome po
@cristiecanicosa5195
Ай бұрын
Could you please do a video about intramyocellular lipids. Some doctors claim that the cause of type 2 diabetes is the excess lipids in the cell and the cause is the dietary saturated fat. They advice to avoid red meat. More power to your channel.
@drjosephinegracerojotan
Ай бұрын
we wil try :)
@elizadedumo6107
Ай бұрын
❤❤❤
@drjosephinegracerojotan
Ай бұрын
:)))
@priscillaborst9420
Ай бұрын
Super info Doktora 👍😊 try to buy your book3 dito sa Amazon Germany pero hindi na daw available 😌saan pwede bumili sa Pinas na filipino version? Ibibili kc ako ng bro ko sa Pinas na dalhin dito .
@drjosephinegracerojotan
Ай бұрын
Books can be purchased here facebook.com/lcfessentialsph
@priscillaborst9420
Ай бұрын
@@drjosephinegracerojotan salamat Doktora 😊
@user-bc2rv6sy9i
Ай бұрын
just an input nabasa ko sa ibang medical website na dapat i consider din ang frame size ng tao to compute for ideal weight for more accuracy, not just height and and weight. malalaman ang frame size sa circumference ng wrist compared to the height. need i classify yun frame size into ectomorph, mesomorph, and endomorph. ang endomorph malaki ang frame size mas malaki ang bones nya therefore may added weight ang bones nya. so ang 5ft na endomorph mas mataas ang ideal weight nya, kaysa 5ft na ectomorph(small frame). anyway i think a very small minority of people are ectomorphs, the most common are endomorphs who comprise 70% of the human population. mesomorph is the best frame size
@drjosephinegracerojotan
Ай бұрын
Thank you for this one
@tommcguinness4500
Ай бұрын
does the calories matter?
@drjosephinegracerojotan
Ай бұрын
No.
@tommcguinness4500
Ай бұрын
Doc are peanuts good for keto?
@drjosephinegracerojotan
Ай бұрын
No
@zosimapepito5755
Ай бұрын
good day po doc, paano mag avail sa books ninyo po thank you
@drjosephinegracerojotan
Ай бұрын
You can buy in this page facebook.com/lcfessentialsph
@liza9418
Ай бұрын
How to join lcf master class po. Ty
@drjosephinegracerojotan
Ай бұрын
Enrollment is via Facebook. Send us a message here: facebook.com/josephinegracerojotanmd/
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