No Stride Mechanics: The Way it Should Work
No striding is often overlooked as a pre-swing or weight shift option because of all the “hit a home run” videos on KZitem. The giant leg kick is the flavor the day. But, when no striding is understood and taught correctly your player can still manage to be explosive (Paul Goldschmidt, David Wright, Nelson Cruz, Curtis Granderson).
No striding is not, “no movement or weight shift). This video demonstrates the proper weight shift that is mandatory for a player to be an effective no stride hitter
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