250 calories per 9 cups?!?! Lord have mercy I think I found my true love🤤
@thenutritionnarc
Жыл бұрын
check out exercise4cheatmeals here on youtube. he has a better recipe for an oreo protein ice cream
@thrivingentrepreneur
11 ай бұрын
Pudding mix got xanthan gum lol
@supermento6110
2 ай бұрын
jst get any protien powder with xanthan gum as the ingredient like mines isopure
@alexperrin4212
Жыл бұрын
5-7 mins on the blender? God damn shit gonna get some wings and take flight
@thenutritionnarc
Жыл бұрын
Get a Ninja it never breaks
@Wisegoatface
Жыл бұрын
@@thenutritionnarccap I got a ninja and all that ice flying around cracked my blender
@Rigged10000
11 ай бұрын
@@Wisegoatface refund
@jacobdaley3888
9 ай бұрын
@@Wisegoatface i never blend just ice, gotta be a bunch of other stuff to calm it
@Hello0x0
8 ай бұрын
@@Wisegoatfacemy knock off ninja works better than actual ninja, hand no idea the longer you run it it kills the motor 😢 now I just do 30sec pulse 3x and that's it
@Chris90.
7 ай бұрын
PE Science also uses guar gum in addition to their protein blend. so that is also why.
@user-yv9io2cp1p
11 ай бұрын
Worried about xanthan gum and then proceeding to use milk with gellan gum, protein with guar gum (and sucralose + ace k), and artificial pudding mix with gum arabic
@ktet15
9 ай бұрын
Lmao
@BerserkGoat
9 ай бұрын
I was thinking the same thing
@derrickkorstick8984
9 ай бұрын
I don't think he was avoiding xanthan gum for health reasons
@BerserkGoat
8 ай бұрын
@@derrickkorstick8984 probably not but it says no xanthum gum in the title and he used it possibly unknowingly
@Chris90.
7 ай бұрын
xanthan gum can cause gastric distress in people so I'm pretty sure that's why he noted that.
@yayabadbone7333
2 жыл бұрын
There is xanthan gum In pudding
@LazyToWorkout
Жыл бұрын
Maybe it was no xanthan gum in packet pudding option? LOL
@sadface7457
Жыл бұрын
@@LazyToWorkout Then it has another gelling agent.
@justindoherty359
Жыл бұрын
Usually xanthan in pudding :)
@HoDANG
11 ай бұрын
There is also xanthan gum in casein.
@supermento6110
2 ай бұрын
and in the protien powder(ALMOST EVERY PROTIEN POWDER HAS IT )
@adam.J20
10 ай бұрын
gotta try this
@mariocastillo6666
11 ай бұрын
5 to 7 mins of blending 😭😭
@Alex23__
6 ай бұрын
Yeah bro wtf is he talking about
@benlawson4640
Жыл бұрын
Proceeds to use almond milk that has gellan gum which has the same structural similarities as xantham gum. First hand experience, ALL of these gums are terrible for your gut and digestive systems. I’ve been seeing a GI doctor to help repair the damage these ingredients have done---STAY CLEAR and STAY CLEAN!!!*******
@RaymondFeltonFitness
10 ай бұрын
Ratio
@mitchryan5468
10 ай бұрын
No xantham gum but puts in a shit ton of different kinds of gum
@TheSupart91
7 ай бұрын
I love my casein im deff trying this now
@thatloganjackson
Жыл бұрын
its also because of the blender. Most blenders aren’t going to make the same amount
@M7_MD1
Жыл бұрын
Show us one when you use the average whey isolate powder (because PEScience's protein has guargam in it) so we can see how you replace the casein + guargam combo if that's possible
@jasondeblou6226
9 ай бұрын
Guess whats in the pudding mix lil bro...
@linasofit1801
10 ай бұрын
There’s no Xanthan Gum but that milk has Gellan Gum and it can damage the lining of the intestines
@braydenwenze6832
11 ай бұрын
My favorite nut milk doesn’t come from almonds or anything
@EKTE64
7 ай бұрын
Psst, if you want to make it even more low calorie use sugar free pudding mix.
@elijahp.carman4353
9 ай бұрын
This is thick because of the pudding mix which has xanthum gum, not casein. Casein is horrible for you he’s sponsored
@Tastycatchandcook
Жыл бұрын
There guar gum in that protein powder which has a similar effect to Chatham gum but excellent video
@thenutritionnarc
Жыл бұрын
I realized this later on haha whoops
@djkhypzz4537
10 ай бұрын
You don't need xanthan gum because the PEscience has guar gum in it which is a similar thickening agent like xanthan gum
@supermento6110
2 ай бұрын
i got isopure protein powda and it got xanthan gum
@nujacordep1686
Жыл бұрын
What blender measures the grams?
@destroyeryosh3747
Жыл бұрын
he just has the blender container on top of a scale
@vagizzle8399
9 ай бұрын
Pudding mix has xantham gum in it lol
@maxtoky
28 күн бұрын
i cant use pudding mix because im from the UK does anyone have any replacements?
@ahmetcancakmak8098
11 ай бұрын
Which Ninja model of that?
@Pickledsundae
24 күн бұрын
Why people worried bout xanadu gum
@1Fine69c
11 ай бұрын
why no xanthan gum?
@josephbailey7408
11 ай бұрын
Is the jello necessary? Ive seen a couple use It, then some who dont
@xValorxSorax
10 ай бұрын
then it's not necessary if you've seen others not use it. Did critical thinking escape you?
@josephbailey7408
10 ай бұрын
@@xValorxSorax lmao you’re “one of those”!
@FreshDougan
Жыл бұрын
use oreo pudding mix?
@track146
Жыл бұрын
Can i use regular milk?
@aknae
11 ай бұрын
no, it will explode
@custardyboi6951
Ай бұрын
Almond milk has the xantham gum 🤦
@Mohdzn
9 ай бұрын
That’s such a cap 😂
@johnseventeen1334
10 ай бұрын
What even is xanathan gum?
@ttowell
11 ай бұрын
the fuck is “sweetener”
@gorkemkavak1965
Жыл бұрын
I dont have 0 sugar 0 fat pudding mix in my country what do I do?
@thenutritionnarc
Жыл бұрын
use the full sugar stuff, it is not that big of a calorie difference
@bogus69
Жыл бұрын
NUT MILK
@JoseGarcia-qd4rr
Жыл бұрын
Dude just eat a whataburger that protirn aint doing u any good😂
@thenutritionnarc
Жыл бұрын
whataburger is ass
@nikooooo7661
Жыл бұрын
whos gonna eat all that. thats way too much lmao
@thenutritionnarc
Жыл бұрын
Usually I make a half recipe
@nikooooo7661
Жыл бұрын
@@thenutritionnarc was gonna say. 🤣 I like those recipes though. Deff a nice hack on a serious cut.
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