nofap is not about getting a girl it's more of finding real purpose of life
@IronReef77
7 жыл бұрын
yup
@robben896
7 жыл бұрын
i would say finding God.
@evanwilcox82
8 жыл бұрын
It does improve mental clarity and stamina. Combine that with meditation and you have a killer combo. All of your senses wake up and your awareness will rise to a new level.
@sidetrackbeatz5431
7 жыл бұрын
Evan Wilcox THANKS
@addictedcyclist6422
7 жыл бұрын
drops your fcking testosteron
@AprendizDeLoQueToca
6 жыл бұрын
Addicted Cyclist quite the opposite
@paulsharkey6673
5 жыл бұрын
My mood has stabilized significantly. I've suffered from anxiety, which caused isolation, which cause depression. It took hold 35 years ago, but it took full control of my over the past 20 years. Three weeks on NoFap and my depression is 100% GONE. My isolation and anxiety have dropped from a 95 to a 5.
@charleess21
7 жыл бұрын
Day 27 here, going for a full year #MonkMode plus meditating and cold showers every day. This is real people, This decision gave me true purpose and life again. If you are having trouble with relapsing, just think that it's exactly like stop smoking, first month are gonna be a nightmare for sure, after that you're gonna be a new person in every aspect, your energy levels are gonna be insane.
@iecsao
6 жыл бұрын
Really???
@Unknown-py1tu
5 жыл бұрын
Day 38 here I dont feel like you felt maybe is because I am addicted to sugar or maybe not but I am not noticing anything at all.
@301larussomusic
5 жыл бұрын
@@Unknown-py1tu If you still aren't eating well and taking care of your body your testosterone is probably still being lowered.
@bogdanfriend
4 жыл бұрын
What happend on your journey mate
@MonotonousVariables-
5 жыл бұрын
Fapping affected my life in the following ways No motivation to wake up early as I never planned my day No motivation to workout No confidence to move out of house Not able to handle depression , failure and breakups No confidence to speak boldly in social place No interest to learn new language, new skills on dance, music
@301larussomusic
5 жыл бұрын
Friday I will hit 40! Gotta finish out this year strong I'll reach 90 in the final days of December.
@4ever.learning781
8 жыл бұрын
Dude, you ARE helping people. Your videos and inspirational.
@mack_attack3003
8 жыл бұрын
thanks, I try to help... I know I'm not a pro at these vloggs but I want to share like if I was helping myself on the other side !
@monicochimpanzonsegundo6056
5 жыл бұрын
this is my day 6th of nofap journey 6th season.... keep going after relapse first time at day 34, second time at day 31, third time at day 46, fourth time at day 99 with a wet dream at day 75 and finally at day 19 fifth time... it is not easy but I am a better person after that... hugs to all nofappers worldwide. .
@TimeStrider
5 жыл бұрын
Mónico Chimpanzón Segundo Keep going bro, and BTW Wet Dreams don’t count as a relapse.
@Superboy8545
8 жыл бұрын
The thing about porn being selfish is true. I've never thought about it like that man... Thank you for shifting my mindset brother, you seem like a good person who wants to help. Much love bro! 🙏
@mack_attack3003
7 жыл бұрын
suppeboy saaid thanks for the encouragement.!
@Superboy8545
7 жыл бұрын
mack_attack No problem man! but I watch it now.. it's very bad
@comeback2717
7 жыл бұрын
Thank you for this very motivational video! Made me to reconsider why I'm doing noFap, and what to expect in the future! By the way I'm on my day 20 and my life has already changed drasticly! Benefits that you get from nofap are totally worth the effort of firts steps.
@theenlightened757
8 жыл бұрын
Your helping me man .... I'm woke on a couple days ago and realized I need help and I have a major problem .... Your video is encouraging me so much .
@mack_attack3003
8 жыл бұрын
ah thanks man that mean a lot! I'm glad your doing this man!!!
@alexanderq2268
7 жыл бұрын
Day 18:Getting high urges but finding hobbies to replace the hurdles, keep going strong my friends I'm going a min of 30 days, but my long term is 4 months
@plebblabflap6536
4 жыл бұрын
Day 27 for me and I hit a real low point. Not so much tempted to fap, but feeling uncharacteristically depressed and isolated. Thanks for the encouragement man.
@marvintomol181
4 жыл бұрын
same her bro...your not alone...
@ruhtra619
8 жыл бұрын
congrats man...the insight you share about relationships is great thanks!
@mack_attack3003
8 жыл бұрын
your welcome glad I could help
@oranjedan
8 жыл бұрын
thank you! that's the answer and logic I was looking for!
@stevenrussell8369
6 жыл бұрын
Man. This is great. Wish learned of this long time ago. Thanks for being so open and honest about this. Will try this. Society and advert I zings all want a guy to get off. Don't listen to that anymore! Peace
@AndrewMarloweTV
7 жыл бұрын
One of the best nofap videos ive seen thanks man🤘🏻🤘🏻
@seanbeetir2926
8 жыл бұрын
Im on 19 days of no fap, your helping me a lot thx for the videos, congrats by the way.
@mack_attack3003
8 жыл бұрын
hey thanks that means a lot!
@kapsisood
8 жыл бұрын
having a vegetarian diet, reducing ginger garlic and onion from food, no staring women - if u get a sight a attractive women, avoid second look at her.. can make one's journey in nofap very easy.. this is my practical experience
@mack_attack3003
8 жыл бұрын
good advice!!
@victortriumph9541
7 жыл бұрын
I'm on day four. thanks for the motivation.
@chrisbirrell7530
7 жыл бұрын
well said bro, more power to you! thank you
@dakotagetz475
5 жыл бұрын
Nice job brother, I am on day 30 and I came so close to relapsing on day 29. I am so glad I didn't masturbate.
@peterrodby2786
8 жыл бұрын
I let my wife know what's going on. (I won't confess the full extent of my sex addiction because I don't have the right to make myself better at the expense of her emotions. I told my wife that I want to be true to us. Congratulations on your 40 days!
@mack_attack3003
8 жыл бұрын
thanks man! yeah i think that good to stay true and stay pure! keep on it !
@iNioiiviiaiNie
5 жыл бұрын
Guys I have been already no fap since I was born, im currently on day I think around... -175 320 days
@boblove2561
8 жыл бұрын
you should have more subcribers you are a great speaker
@mack_attack3003
7 жыл бұрын
Bob Love thank for this.. For now I have enough
@osmangoekalp
7 жыл бұрын
Bro 100 percent agree. Your looked better with your beard
@isaaca1036
8 жыл бұрын
Great video man and keep it up. For me after I reach a certain point in my nofap, I don't feel like fapping as much unless I force myself to because of some inner frustration. I feel like anyone whos nofapping should go at least 3 months, to really let their mind and body rejuvenate itself to normal potential. From there, no fap period..but engage in healthy sexual activity regularly
@mack_attack3003
8 жыл бұрын
yes this is all good advice!! keep at it brother!
@rolliepollie8512
8 жыл бұрын
cheering for you brotha
@mack_attack3003
7 жыл бұрын
Rollie Pollie thanks that means a lot man
@covaciumarius
5 жыл бұрын
Day 71 here 😁. Keep going mate .
@ilqar887
3 жыл бұрын
How do you not do it?
@covaciumarius
3 жыл бұрын
@@ilqar887 I believed in the results and change always watching semen retention videos and wanting a change in my life.
@unbentundefeated6952
6 жыл бұрын
Day 42 here stay Undefeated
@MDkid1
8 жыл бұрын
Its not necessarily a good thing, if you don't 'clean out the pipes'. Use it or lose it sort of thing, plus, what do you do about blue balls?
@tracer073
5 жыл бұрын
lol are you damn child, use it you sound young and immature. theres no scientific evidence to back that dumb theory
@monicochimpanzonsegundo6056
5 жыл бұрын
blue balls are because you made edging... avoid edging and your blue balls dissapeare...
@sacred3658
8 жыл бұрын
hell yeah these videos help man
@mack_attack3003
8 жыл бұрын
hell yeah, thanks so much!!
@peterrodby2786
8 жыл бұрын
I'm still here although I haven't posted in a while. I've had my good days and bad. 53 days today!
@mack_attack3003
7 жыл бұрын
Peter Rodby and now.??
@issam1398
8 жыл бұрын
congrats 40 men your doing great
@mack_attack3003
8 жыл бұрын
thank you sir for the support!
@jakcarn4184
8 жыл бұрын
+mack_attack you doing well your video is inspiring to others in the same boat. lemons had no fapped for 3 months but since introduction to vr porn it's become even more harder to resist to no fapp but I will try harder
@jakcarn4184
8 жыл бұрын
+Rab carn I mean I. wtf is lemons
@jasonedgington3093
7 жыл бұрын
one love keep going!!
@komfyk
8 жыл бұрын
you're right about conserving your loads... try karezza
@rickswordfire5817
8 жыл бұрын
Thanks for this vid man
@mack_attack3003
8 жыл бұрын
yeah no problem! your welcome thanks for your support! we are all here together doing the greatest thing for ourselves !
@TheTunatamer
7 жыл бұрын
Without getting too personal how or what do you do when your GF wants to sleep over
@ahkehlohscott6840
7 жыл бұрын
how do you meditate? I hear it all the time but don't know what it actually is
@michealanthony4654
8 жыл бұрын
Dude where do you live? it's beautiful over there
@mack_attack3003
7 жыл бұрын
Micheal Anthony HAWAII
@rajatchaudhary4847
2 жыл бұрын
day 40 i dont knw why i suddenly feel angry and diprressed these days
@corey4856
8 жыл бұрын
Congratulations 🙌
@mack_attack3003
7 жыл бұрын
Corey Rees thanks but for what?
@tblightningbolt8902
5 жыл бұрын
Congrats macattack
@theasmrgamerunexposed2251
7 жыл бұрын
Nice surroundings Best of luck my friend
@DanielLemus
8 жыл бұрын
keep going bro!
@mack_attack3003
8 жыл бұрын
hey thanks man, yes I will its my new lifestyle
@samvlogs353
6 жыл бұрын
Iam on day 24..Wish me luck!
@monicochimpanzonsegundo6056
5 жыл бұрын
SAM Vlogs good luck bro...
@smokeybirdman
7 жыл бұрын
thanks for sharing your experience
@dravidiangmb7242
7 жыл бұрын
No gf dude..90 days of no sex in any shape of form
@cloudair4154
6 жыл бұрын
ive had some crazy relapses but its never worth it
@aspenlackland3312
3 жыл бұрын
Lettttts Goooooo 🔥🔥🔥 im on day 37
@hectorabcdefg9076
6 жыл бұрын
I m gonna need help tonight. I need to watch this
@MMM-sp8pj
6 жыл бұрын
I relapsed today after a week of NOFAP :(
@blitzkrieg1873
8 жыл бұрын
you have helped me buddy
@mack_attack3003
8 жыл бұрын
thanks glad i could help. thanks for your support
@blitzkrieg1873
8 жыл бұрын
+mack_attack buddy this dam fapping has been a problem ever since started it 3 years ago finally I can get over it atlast
@Phynx101
8 жыл бұрын
Keep rising
@mack_attack3003
8 жыл бұрын
i will , you also!!
@KrisVic91
8 жыл бұрын
you get your libido back?
@mack_attack3003
8 жыл бұрын
getting it back!!
@chrisramos9852
6 жыл бұрын
I’m gonna stop keeping count after a month I’m out almost week three
@kidstreek
7 жыл бұрын
25 days in going for 60 days
@anuragdangle
7 жыл бұрын
I am indian started nofap 6 months ago finally have willpower currently on day 22 just on journey to little reward success of 1 month
@JoshKantrowitz
7 жыл бұрын
ANURAG DANGLE wow thanks for letting us know that you're indian.
@tmoney0212
8 жыл бұрын
Nice man very Nice
@mack_attack3003
8 жыл бұрын
thank you my good sir!!
@The-Grindshow
7 жыл бұрын
I did 11 days but then i thought fuck it i just had to do it again i feel sad
@krypton7154
8 жыл бұрын
Do you live in California?
@mack_attack3003
8 жыл бұрын
no bro in Hawaii!
@mack_attack3003
8 жыл бұрын
haha yeah bro easy to get distracted !! but a challenge I'm willing to take!
@krypton7154
8 жыл бұрын
mack_attack Don't go to nude beaches, i went here in Sweden there is plenty of hot blondes at the beach, instant boner and BLUEEE BAAALS!
@mack_attack3003
8 жыл бұрын
yes that would be very tempting to want to lose it!!!!
@SolidSnake_95
7 жыл бұрын
mack_attack is masturbation is a cause for having difficulty in making conversation with people ,bcoz i have to think twice before to communicate with others and i always ruin that..😑😑😑😥😥😫
@rashidamin7241
6 жыл бұрын
Did you get a wet dreams ???
@monicochimpanzonsegundo6056
5 жыл бұрын
Rashid Amin I had only one after 75 days... I wish many more but no way... :)
@dawsonsauce9670
6 жыл бұрын
I’m on day 9 and I’m scared
@monicochimpanzonsegundo6056
5 жыл бұрын
DawsonSauce and now buddy?
@TheAlatau
8 жыл бұрын
hi, great video, is having sex a relapse?
@mack_attack3003
8 жыл бұрын
no its not, some people are doing what they call "hard mode" which is not ejaculation what so ever! but thats not a relapse!
@TheAlatau
8 жыл бұрын
thanks)
@shatalg
7 жыл бұрын
I love the thumbnails to these videos like "YEESSSS 30 DAYS!" and then "FUCK YEA 45 DAYS MONKMODE" and the next one is like sad and "i failed nofap, don't look at me"
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