The more quiet the mind becomes, the more energy is freed to carry out its rejuvenating and restorative functions. Visualization and intention accelerate the healing process.
Techniques include:
• Relaxation Breath (3-part Yogic Breath)
• Toe to Head Awareness with Organs
• Prana Visualization
Benefits:
• Promotes accelerated healing
• Optimizes body regeneration
• Initiates a profound relaxation response
• Boosts overall energy
Want more? Get the app! TWO CHOICES:
One Time Payment: 7 Yoga Nidras
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Subscription: Regular Additions with Yoga Nidra Meditations, Workshops, Yoga Nidra for Kids, Inspirations, and Mindful moments:
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For more information about us please visit:
linktr.ee/kami...
www.kaminidesa...
iameducation.org/
Негізгі бет NSDR / Yoga Nidra with Kamini Desai - Healing Recharge
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